Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

THE LONGEVITY CODE

SCIENCE, STRATEGIES AND SECRETS TO LIVING BETTER AND LONGER

by Sophia Pathai, Pullela Gopichand ...

Want to live stronger, not just longer?The Longevity Code unlocks the science and strategies behind living a longer, more vibrant life—on your terms.Physician-scientist Dr Sophia Pathai teams up with Olympic coach Pullela Gopichand to explore how resilience, rhythm, and daily habits shape your healthspan—the years you live in good health. Drawing from cutting-edge research and lived experience, ... Read more

$7.99 CAD

Want to live stronger, not just longer?The Longevity Code unlocks the science and strategies behind living a longer, more vibrant life—on your terms.Physician-scientist Dr Sophia Pathai teams up with Olympic coach Pullela Gopichand to explore how resilience, rhythm, and daily habits shape your healthspan—the years you live in good health. Drawing from cutting-edge research and lived experience,
... Read more

Powerhouse

Protect Your Energy, Optimize Your Health and Supercharge Your Performance

by Greg Wells ...

The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health—cell by cellYour body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it’s like getting a new brain and body twice a year! At the core of every cell are mitochondria, the “energy ... Read more

$13.99 CAD

Also available as: Audiobook

The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health—cell by cellYour body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it’s like getting a new brain and body twice a year! At the core of every cell are mitochondria, the “energy
... Read more

Also available as: Audiobook
True Age

Cutting-Edge Research to Help Turn Back the Clock

by Morgan Levine, PhD ...

Cutting-edge research shows how to determine and decrease your true biological age.What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale.True Age introduces readers to the latest developments in ... Read more

$15.99 CAD

Also available as: Audiobook

Cutting-edge research shows how to determine and decrease your true biological age.What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale.True Age introduces readers to the latest developments in
... Read more

Also available as: Audiobook
Cancer: 50 Essential Things to Do

2013 Edition

by Greg Anderson ...

This definitive guide, revised with over 25% new material, empowers cancer patients and their loved ones to move beyond their disease.Greg Anderson, a cancer survivor, has designed this book for the recently diagnosed, those with recurring symptoms, and those who are well but have a lingering fear that the disease may strike again. Informative and inspiring, Cancer: 50 Essential Things to Do goes ... Read more

$16.99 CAD

This definitive guide, revised with over 25% new material, empowers cancer patients and their loved ones to move beyond their disease.Greg Anderson, a cancer survivor, has designed this book for the recently diagnosed, those with recurring symptoms, and those who are well but have a lingering fear that the disease may strike again. Informative and inspiring, Cancer: 50 Essential Things to Do goes
... Read more
Outlive, The Art and Science of Living Longer:

Practical Strategies for Living a Healthy, Active Life and Maximizing Your Lifespan.

by Dr Geneva T. Howell ...

"Discover: The Secrets to a Longer and Healthier Life" The Outlive: The Art and Science of Living Longer""Outlive: The comprehensive guide "The Art and Science of Living Longer" reveals the secrets to living a longer, healthier, and more satisfying life.A practical resource that empowers individuals to take control of their well-being is urgently needed in today's fast-paced world, where stress, ... Read more

$5.63 CAD or Free with Kobo Plus

"Discover: The Secrets to a Longer and Healthier Life" The Outlive: The Art and Science of Living Longer""Outlive: The comprehensive guide "The Art and Science of Living Longer" reveals the secrets to living a longer, healthier, and more satisfying life.A practical resource that empowers individuals to take control of their well-being is urgently needed in today's fast-paced world, where stress,
... Read more
Aging Well

Staying Younger, Smarter, and Fit

by Rodney A. Rhoades ...

Think exercise and diet are the secrets to aging well and having a meaningful life that thrives? Think again. The new science of aging is upending many of the negative stereotypes and dogmatic beliefs about aging. New research is showing that we are not doomed by our genes, and they don't control our biology or determine the person we can be. On the contrary, recent studies reveal that individual ... Read more

$11.26 CAD or Free with Kobo Plus

Think exercise and diet are the secrets to aging well and having a meaningful life that thrives? Think again. The new science of aging is upending many of the negative stereotypes and dogmatic beliefs about aging. New research is showing that we are not doomed by our genes, and they don't control our biology or determine the person we can be. On the contrary, recent studies reveal that individual
... Read more
The GLP-1 Exit Strategy

Evidence-Based Methods to Keep the Weight Off After Stopping Ozempic, Wegovy, and Mounjaro

by Agnes Karuka Pearce ...

Finally—A Science-Based Solution to the Weight Regain CrisisUp to 65% of people discontinue GLP-1 medications within the first year, and research shows that two-thirds of lost weight returns after stopping treatment. Until now, no comprehensive guide has addressed this critical transition period.Stop Weight Regain Before It StartsThis evidence-based guide provides the first complete roadmap for ... Read more

$11.72 CAD or Free with Kobo Plus

Finally—A Science-Based Solution to the Weight Regain CrisisUp to 65% of people discontinue GLP-1 medications within the first year, and research shows that two-thirds of lost weight returns after stopping treatment. Until now, no comprehensive guide has addressed this critical transition period.Stop Weight Regain Before It StartsThis evidence-based guide provides the first complete roadmap for
... Read more
Thrive State, 2nd Edition

by Kien Vuu MD ...

How did some people seem to emerge from the COVID-19 pandemic relatively unscathed? How did some organizations and businesses maintain profitability while retaining a highly resilient and motivated workforce? What one trait allows humans to thrive through pressure and change while others barely survive? Kien Vuu, MD, popularly known as Doctor V, answers these questions using his Bioenergetic Model ... Read more

$13.99 CAD or Free with Kobo Plus

How did some people seem to emerge from the COVID-19 pandemic relatively unscathed? How did some organizations and businesses maintain profitability while retaining a highly resilient and motivated workforce? What one trait allows humans to thrive through pressure and change while others barely survive? Kien Vuu, MD, popularly known as Doctor V, answers these questions using his Bioenergetic Model
... Read more
Aging Gracefully

Strategies for a Healthy, Fulfilling Life

by Caduceus Press ...

Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as you grow older.This book bridges the gap between scientific research and practical application, presenting evidence-based strategies to enhance your physical, cognitive, and emotional well-being.Whether ... Read more

$4.22 CAD or Free with Kobo Plus

Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as you grow older.This book bridges the gap between scientific research and practical application, presenting evidence-based strategies to enhance your physical, cognitive, and emotional well-being.Whether
... Read more
The Art, Science, and Strategy of Longevity: An Expansive Exploration of Aging, Health, and Human Potential

by Ioulia Howard, Don Howard ...

Live Longer. Live Better. Live Fully—From Science to SoulThe Art, Science, and Strategy of Longevity is a transformative guide to extending not only your lifespan but your healthspan—the number of years you live with energy, clarity, and purpose. Drawing from groundbreaking advances in medicine, biotechnology, personalized health, and integrative wellness, this book offers a comprehensive, ... Read more

$14.99 CAD or Free with Kobo Plus

Live Longer. Live Better. Live Fully—From Science to SoulThe Art, Science, and Strategy of Longevity is a transformative guide to extending not only your lifespan but your healthspan—the number of years you live with energy, clarity, and purpose. Drawing from groundbreaking advances in medicine, biotechnology, personalized health, and integrative wellness, this book offers a comprehensive,
... Read more
The Autoimmune Trap: Why Your Immune System is Fighting You and How to Win

by Andrea Febrian ...

Are you battling an invisible enemy within your own body? Discover the shocking truth about why your immune system has turned against you - and learn how to reclaim your health and vitality.Imagine waking up every day feeling like you're trapped in a body that's fighting itself. Fatigue weighs you down, pain follows your every move, and a fog clouds your thoughts. You're not alone. Millions are ... Read more

$0.99 CAD or Free with Kobo Plus

Are you battling an invisible enemy within your own body? Discover the shocking truth about why your immune system has turned against you - and learn how to reclaim your health and vitality.Imagine waking up every day feeling like you're trapped in a body that's fighting itself. Fatigue weighs you down, pain follows your every move, and a fog clouds your thoughts. You're not alone. Millions are
... Read more
Hope in Homeopathy

Overcoming Illness Naturally

by Lily N. Sinclair ...

Discover a gentle yet powerful path to health with Hope in Homeopathy: Overcoming Illness Naturally—your comprehensive guide to holistic healing, personalized treatment, and restoring the body’s own vital force. Whether you’re new to natural remedies or seeking to deepen your understanding of homeopathy, this book unlocks the principles, practices, and real‑world applications that make homeopathy ... Read more

$5.99 CAD or Free with Kobo Plus

Discover a gentle yet powerful path to health with Hope in Homeopathy: Overcoming Illness Naturally—your comprehensive guide to holistic healing, personalized treatment, and restoring the body’s own vital force. Whether you’re new to natural remedies or seeking to deepen your understanding of homeopathy, this book unlocks the principles, practices, and real‑world applications that make homeopathy
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“sophia pathai”

THE LONGEVITY CODE

People who read this also enjoyed

Powerhouse

True Age

Cancer: 50 Essential Things to Do

Outlive, The Art and Science of Living Longer:

Aging Well

The GLP-1 Exit Strategy

Thrive State, 2nd Edition

Aging Gracefully

The Art, Science, and Strategy of Longevity: An Expansive Exploration of Aging, Health, and Human Potential

The Autoimmune Trap: Why Your Immune System is Fighting You and How to Win

Hope in Homeopathy

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“sophia pathai”

Show:

People who read this also enjoyed