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“sonja c meyrer”

Showing 1 - 12 of 12 results for “sonja c meyrer”
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  • And Then You Went Missing

    A Hope-Filled Guide for Anyone Lost in a Difficult Relationship

    Do you ever wish you could learn to "let things go" instead of letting others push your buttons?Are you tired of feeling like a "people pleaser?"Is someone in your life consuming your thoughts because of their poor decisions or difficult personality?Relationships can be draining and difficult. You might be exhausted by your repeated attempts to help, change, or fix someone you care about. Or you ... Read more

    $9.99 CAD

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  • Boundaries for Codependents

    Hazelden Classics for Families

    So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.So much of recovery from codependence has to do with figuring out ... Read more

    $3.99 CAD

  • Self Confidence Secrets: How To Be Outgoing and Overcome Shyness

    by Lucas McCain ...
    How confident would you say you are right now?• Are you shy?• Are you easily intimidated?• Are you a wallflower who feels socially awkward?• Can you comfortably look anyone you meet in the eye and immediately feel comfortable around them?If you struggle with self-confidence, you may try to tell yourself it doesn't matter if you're confident or not, but the truth is, the world is tough on those who ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Learning to Love Yourself

    Finding Your Self-Worth

    We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of ... Read more

    $16.99 CAD

  • Family First

    Your Step-by-Step Plan for Creating a Phenomenal Family

    Do you feel that your family is not what it used to be, or what it has the potential to be? Do you worry that the parenting decisions you're making today may be scarring your child for life? Do you sometimes feel you are in a tug-of-war with the world over who will shape your child's values and beliefs?With Family First: Your Step-by-Step Plan for Creating a Phenomenal Family, Dr. Phil offers a ... Read more

    $18.99 CAD

  • Changing Your Life Through NLP: How to Change the Way You Think To Create The Life You Want

    NLP is a not just something that you learn, it is an experience, a life changing experience that will help you create the life that you want. While there is help for many of the issues that NLP helps to treat through psychology, NLP works much faster and instead of you having to go through years of therapy you can use NLP which will completely change your life.This book is going to teach you ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Raising Healthy Children & Teenagers

    Raising Healthy Children and Teenagers is one of the most important things that we will ever do in life. How they turn out, how life goes for them, whether they experience joy and happiness because of their inner strength and resources, or struggle with life because of inadequate coping skills is largely in our hands. In this book we discuss three main areas that are crucial to raising healthy ... Read more

    $3.99 CAD or Free with Kobo Plus

  • How to Change Your Thinking About Shame

    Hazelden Quick Guides

    by Anonymous ...
    Series series A Hazelden Quick Guide
    Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Do you (or does someone you know) have problems with shame? Perhaps you're suffering in silence because of an experience or feeling you have about yourself, or ... Read more

    $3.99 CAD

  • Soberful

    Uncover a Sustainable, Fulfilling Life Free of Alcohol

    How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection … without the hangover.“No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. “When we realize we don’t want to drink anymore or can no longer ... Read more

    $17.99 CAD

  • Self Esteem: Key to Personal Success

    SELF ESTEEM The foundation for success in every endeavour is self esteem. Your personal perception about yourself, and potentials and dreams is the major key to your personal success. In this self help, simple but highly inspiring book, Philemon Gora relates principles that would help boost your self esteem and self worth. As a growing successful entrepreneur and investor, his words and advices ... Read more

    $8.99 CAD

  • Thirty-Minute Therapy for Anger

    Everything You Need To Know in the Least Amount of Time

    Series series The New Harbinger Thirty-Minute Therapy Series
    If You Have 30 Minutes, You Can Take Charge of AngerAnger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble. In 30-Minute Therapy for Anger, you'll learn proven-effective skills developed by therapists for helping people process and control their anger instead of lashing out at others. These conflict-defusing techniques will help you "cool ... Read more

    $14.99 CAD

  • Date Smart!

    How to Stop Revolving and Start Evolving in Your Relationships

    Looking for Love in All the Wrong Places? Here's How to End the Search!Are you stuck in a revolving door of bad dates? Or maybe you’ve given up on finding a meaningful relationship altogether. According to dating experts David Coleman and Richard Doyle, it doesn’t have to be that way. You can have that happy, healthy relationship you’ve been looking for.With eye-opening exercises, quizzes, and ... Read more

    $7.99 CAD