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Handmade

Learning the Art of Chainsaw Mindfulness in a Norwegian Wood

by Siri Helle ...

Translated by Lucy Moffatt, Kari Dickson ...

Humans have always used their hands to create the world around them. But now most of us have gone from being practitioners to theorists, from being producers to consumers. What happens to our society when we are so divorced from the act of making? What happens to us as individuals when we limit the uses to which we put our hands?These are questions that preoccupy Siri Helle when she inherits a ... Read more

$17.69 CAD

Humans have always used their hands to create the world around them. But now most of us have gone from being practitioners to theorists, from being producers to consumers. What happens to our society when we are so divorced from the act of making? What happens to us as individuals when we limit the uses to which we put our hands?These are questions that preoccupy Siri Helle when she inherits a
... Read more
The Emotion Trap

by Siri Helle ...

***The International Bestseller***Do you procrastinate instead of doing the things you really need to?Are you inclined to miss a workout session because curling up on the sofa is more appealing?Do you let your fears stand in the way of your dreams?This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are all connected and if we start by... ... Read more

$13.59 CAD

Also available as: Audiobook

***The International Bestseller***Do you procrastinate instead of doing the things you really need to?Are you inclined to miss a workout session because curling up on the sofa is more appealing?Do you let your fears stand in the way of your dreams?This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are all connected and if we start by...
... Read more

Also available as: Audiobook
Audiobook

Audiobook

The Emotion Trap

by Siri Helle ...

Narrated by Sofia Engstrand ...

Unabridged

5 hours 29 min

***The International Bestseller***Do you procrastinate instead of doing the things you really need to?Are you inclined to miss a workout session because curling up on the sofa is more appealing?Do you let your fears stand in the way of your dreams?This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are all connected and if we start by... ... Read more

$75.99 CAD

Also available as: eBook

***The International Bestseller***Do you procrastinate instead of doing the things you really need to?Are you inclined to miss a workout session because curling up on the sofa is more appealing?Do you let your fears stand in the way of your dreams?This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are all connected and if we start by...
... Read more

Also available as: eBook

Change Your Thinking [Third Edition]

by Sarah Edelman ...

The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, ... Read more

$15.99 CAD or Free with Kobo Plus

The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety,
... Read more
How to Be Your Own Therapist

Boost your mood and reduce your anxiety in 10 minutes a day

by Owen O’Kane ...

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock ... Read more

$13.99 CAD

Also available as: Audiobook

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock
... Read more

Also available as: Audiobook
The Moneyless Man

A Year of Freeconomic Living

by Mark Boyle ...

The astonishing reality of living without our most important resource: money.'An inspiring and entertaining guide to escaping the money trap and reconnecting with reality.' Paul Kingsnorth, author of Real EnglandImagine a year living without spending money...Former businessman Mark Boyle undertook this extraordinary challenge and recounts the amazing adventure it led him on. Going back to basics ... Read more

$10.99 CAD

The astonishing reality of living without our most important resource: money.'An inspiring and entertaining guide to escaping the money trap and reconnecting with reality.' Paul Kingsnorth, author of Real EnglandImagine a year living without spending money...Former businessman Mark Boyle undertook this extraordinary challenge and recounts the amazing adventure it led him on. Going back to basics
... Read more
You Will Get Through This Night

by Daniel Howell ...

The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come ... Read more

$15.99 CAD

Also available as: Audiobook

The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come
... Read more

Also available as: Audiobook
Pastoral Song

A Farmer's Journey

by James Rebanks ...

The acclaimed chronicle of the regeneration of one family’s traditional English farmNATIONAL BESTSELLER * Winner of the Wainwright Prize for Nature Writing * Named "Nature Book of the Year" by the Sunday Times * New York Times Editors’ Choice * Shortlisted for the Orwell Prize and the Royal Society of Literature’s Ondaatje Prize * A BEST BOOK OF THE YEAR: Sunday Times, Financial Times, New ... Read more

$11.99 CAD

Also available as: Audiobook

The acclaimed chronicle of the regeneration of one family’s traditional English farmNATIONAL BESTSELLER * Winner of the Wainwright Prize for Nature Writing * Named "Nature Book of the Year" by the Sunday Times * New York Times Editors’ Choice * Shortlisted for the Orwell Prize and the Royal Society of Literature’s Ondaatje Prize * A BEST BOOK OF THE YEAR: Sunday Times, Financial Times, New
... Read more

Also available as: Audiobook
Lagom

Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life

by Niki Brantmark ...

Discover the lifestyle aesthetic being hailed as the new hygge in this "beautiful book filled with ways to balance life at home with the larger world" ( Library Journal).In a fast-paced world, wouldn't it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love?Sweden is ranked in the top three of the world's happiest places to ... Read more

$19.19 CAD or Free with Kobo Plus

Also available as: Audiobook

Discover the lifestyle aesthetic being hailed as the new hygge in this "beautiful book filled with ways to balance life at home with the larger world" ( Library Journal).In a fast-paced world, wouldn't it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love?Sweden is ranked in the top three of the world's happiest places to
... Read more

Also available as: Audiobook
How to Be a Calm Parent

Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

by Sarah Ockwell-Smith ...

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Read more

$11.99 CAD

Also available as: Audiobook

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many
... Read more

Also available as: Audiobook
The Lean-To and It's Variants Used in Survival and Bush Bough Beds

by Mors Kochanski ...

The Lean-To and It's Variants Used in Survival and Bush Bough BedsOpen Fronted Lean-to Principles, The Simple Open-Fronted Lean-to, Thermal Mass Version, Insulation Version, The Open-Fronted Lean-to Made of Flexible Materials, More Than One Occupant, Bough Beds, The Simple Bed, The Standard Mat, The Deluxe Bed, Larger Beds, Making a Winter Snow-Based Bed are all covered.Written by Mors Kochansk ... Read more

$3.00 CAD

The Lean-To and It's Variants Used in Survival and Bush Bough BedsOpen Fronted Lean-to Principles, The Simple Open-Fronted Lean-to, Thermal Mass Version, Insulation Version, The Open-Fronted Lean-to Made of Flexible Materials, More Than One Occupant, Bough Beds, The Simple Bed, The Standard Mat, The Deluxe Bed, Larger Beds, Making a Winter Snow-Based Bed are all covered.Written by Mors Kochansk
... Read more
Freeing Your Child from Negative Thinking

Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

by Tamar E. Chansky, PhD ...

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative ... Read more

$15.99 CAD

Also available as: Audiobook

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative
... Read more

Also available as: Audiobook

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“siri helle”

Handmade

The Emotion Trap

The Emotion Trap

People who read these also enjoyed

Change Your Thinking [Third Edition]

How to Be Your Own Therapist

The Moneyless Man

You Will Get Through This Night

Pastoral Song

Lagom

How to Be a Calm Parent

The Lean-To and It's Variants Used in Survival and Bush Bough Beds

Freeing Your Child from Negative Thinking

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