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  • Audiobook

    REGULATED PRESENCE

    A System for Staying Functional Under Pressure

    by S.Howard ...
    Narrated by Digital Voice SHowardAi E ...
    Series Audiobook 1 - Pressure Architecture

    Unabridged

    1 hour 17 min

    This audiobook is narrated by a digital voice.Regulated Presence is a practical book about staying functional under pressure.It is not about pretending to be calm. It is about learning how to regulate yourself when stress, uncertainty, and intensity hit in real time.Drawing from pressure, performance, and the logic of adaptation, this book shows how people lose access to judgment under load and ... Read more

    $16.06 CAD or Free with Kobo Plus

  • Audiobook

    MY RETURN HAS BEEN REQUESTED

    What Jiu-Jitsu Teaches You When Nothing Else Can

    by S.Howard ...
    Narrated by Digital Voice SHowardAi E ...
    Series Audiobook 2 - Pressure Architecture

    Unabridged

    1 hour 27 min

    This audiobook is narrated by a digital voice.He waited forty minutes outside the gym before walking in.Not because he didn’t know how to fight. He had been a Marine. He had trained for years. He knew what was on the other side of that door.He was waiting because returning is harder than starting.MY RETURN HAS BEEN REQUESTED is a short, direct memoir-essay about jiu-jitsu, discipline, pressure, ... Read more

    $10.98 CAD or Free with Kobo Plus