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“shannon phelps”

Showing 1 - 12 of 12 results for “shannon phelps”
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  • Chinese Combatives: An Anthology

    by Michael DeMarco, Shannon Phelps, Daniel Amos, Tont Yang, Robert Figler, Zhang Yun, Strider Clark, Anthony Lianto, Kai Sun Ma ...
    According to traditional Chinese martial arts custom, instruction in the lethal arts were transmitted under strict secrecy. At the turn of the twentieth century, the martial arts had started to be taught publically with a focus on health. However, many fighting techniques were not shown or taught. As a result, today some systems are more well-known than others. This anthology brings together some ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Bagua and Xingyi

    An Intersection of the Straight and Curved

    by Allen Pittman, Hong Dzehan, Robert Lin-yi Yu, Dietmar Stubenbaum, Marcus Brinkman, James Smith, Travis Joern, Stanley E. Henning, Shannon Phelps, Kevin Craig, Tim Cartmell ...
    Baguaquan and xingyiquan are two styles that complement each other as yin does yang. Bagua is known for its circular movements and its practice of “circle walking.” Xingyi embodies characteristic linear movements said to be derived from the logical strategies for using spear and staff. The rich content in this anthology comes from the rare academic and hands-on experience of those presented in ... Read more

    $14.08 CAD or Free with Kobo Plus

  • Audiobook

    Women Connected in Wisdom

    by Multiple Authors ...
    Narrated by Shannon Mitchell, Christine Gautreaux, Sacil Armstrong, Dr. Melissa Bird, Dr. Sheila K. Collins, Felecia Frayall, Shannon Ivey, Melody LeBaron, Dr. Cynthia Phelps, Tracy Reese, Carolyn Renée, SatiMa Ra, JoVantreis Tolliver Russell, Shamika Wallace ...

    Unabridged

    2 hours 44 min

    Women Connected in Wisdom: A Book of Stories and Resources Rooted in the Eight Dimensions of Wellness is a weaving together of stories, experiences, and resources from a diverse group of women with a depth of knowledge. This volume is a celebration of our different life experiences, racial backgrounds, and generations of wisdom. What we have in common is a shared desire for an equitable and ... Read more

    $18.99 CAD or Free with Kobo Plus

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  • Tai Chi Fa Jin

    Advanced Techniques for Discharging Chi Energy

    by Mantak Chia, Andrew Jan ...
    A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin• Explains how to collect energy within and discharge it for self-defense as well as healing• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi• Illustrates routines for the partner practice of “Push Hands” ... Read more

    $33.99 CAD

  • T'ai Chi

    The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense

    by Cheng Man-Ch'ing, Robert W. Smith ...
    Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide.T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day.This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai ... Read more

    $19.99 CAD

  • The Internal Structure of Cloud Hands

    A Gateway to Advanced T'ai Chi Practice

    by Robert Tangora ...
    The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. ... Read more

    $19.19 CAD

  • The Essence of T'ai Chi

    Selections from the T'ai Chi Classics on the Great Power and Inner Meaning of This Ancient Martial Art

    by Waysun Liao ...
    This insightful translation and analysis of three core martial arts texts distills the fundamental principles of T'ai Chi for beginner studentsThe deepest benefits of T’ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T’ai Chi that are often considered the "T’ai Chi Bible," ... Read more

    $8.29 CAD

  • The Essence and Applications of Taijiquan

    by Yang Chengfu ...
    Translated by Louis Swaim ...
    The publication in 1934 of Yang Chengfu's book, Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed demonstration narrative, the author presents form postures and suggested applications from his own perspective, as he performed them. This methodology renders Yang Chengfu's direct, hands-on ... Read more

    $22.39 CAD

  • Simplified Tai Chi Chuan

    24 Postures with Applications & Standard 48 Postures

    by Shou-Yu Liang, Wen-Ching Wu ...
    This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly.Simplified Tai Chi Chuan 24 Posture is one of today’s most popular tai chi forms. Once learned, it can be performed in only six minutes. If you ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Shaolin Lohan Kung-Fu

    by P'ng Chye Khim, Donn F. Draeger ...
    Master the ancient Chinese martial art of Shaolin Kung Fu with this illustrated martial arts guide.The style of martial arts described in this book is believed to have developed from a form devised at the Shaolin Temple by the Indian monk Bodhidharma. Called Shih-pa lohan shou (Eighteen Arhat Hands), it was the original Lohan form. Its purpose was to provide monks with exercises that would not ... Read more

    $15.99 CAD

  • The Tao of Wing Chun

    The History and Principles of China's Most Explosive Martial Art

    by John Little, Danny Xuan ...
    Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years.Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master ... Read more

    $18.99 CAD

  • Tai Chi Chuan Form to Fuction

    by Nigel Sutton ...
    Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan.It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and ... Read more

    $10.99 CAD