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“sarah kurchak”

Showing 1 - 12 of 12 results for “sarah kurchak”
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  • I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder

    A Memoir

    by Sarah Kurchak ...
    Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly, and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Work It Out

    A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down

    by Sarah Kurchak ...
    Exercise is the most reliable way to improve mental health. But if you're depressed, anxious, burned out, or struggling, it may feel impossible to get started, get serious, or even get up.Written by an neurodivergent exercise professional, Work It Out busts myths about fitness while providing clear, actionable advice on how to:Incorporate exercise into your daily lifeBuild an adjustable workout ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Audiobook

    I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder

    A Memoir

    by Sarah Kurchak ...
    Narrated by Zura Johnson ...

    Unabridged

    8 hours 51 min

    Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly, and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success ... Read more

    $35.99 CAD

  • Audiobook

    Work It Out

    A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down

    by Sarah Kurchak ...
    Narrated by Rebecca Gibel ...

    Unabridged

    5 hours 38 min

    An encouraging fitness book that meets you where you are—even if you’re lying on the floorExercise is the most reliable way to improve mental health. But if you’re depressed, anxious, burned out, or struggling, it may feel impossible to get started, get serious, or even get up.Written by an autistic personal trainer, Work It Out busts myths about fitness while providing clear, actionable advice on ... Read more

    $23.90 CAD or Free with Kobo Plus

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  • Audiobook

    But you don't look autistic at all

    by Bianca Toeps ...
    Narrated by Ione Butler ...

    Unabridged

    4 hours 26 min

    Autism – that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic.She does this by looking at what science says about autism (and why some theories can go straight in the bin), but also by telling her own story and interviewing other autistics. Bianca ... Read more

    $22.99 CAD or Free with Kobo Plus

  • Audiobook

    We're Not Broken

    Changing the Autism Conversation

    by Eric Garcia ...
    Narrated by Eric Garcia ...

    Unabridged

    7 hours 53 min

    “This book is a message from autistic people to their parents, friends, teachers, coworkers and doctors showing what life is like on the spectrum. It’s also my love letter to autistic people. For too long, we have been forced to navigate a world where all the road signs are written in another language.”With a reporter’s eye and an insider’s perspective, Eric Garcia shows what it’s like to be ... Read more

    $32.99 CAD

  • Audiobook

    Missing Each Other

    How to Cultivate Meaningful Connections

    Unabridged

    8 hours 8 min

    The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too ... Read more

    $32.99 CAD

  • Audiobook

    Art & Soul, Reloaded

    A Yearlong Apprenticeship for Summoning the Muses and Reclaiming Your Bold, Audacious, Creative Side

    by Pam Grout ...
    Narrated by Pam Grout ...

    Unabridged

    4 hours 50 min

    With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times best-selling author of E-Squared Pam Grout invites you on a yearlong "apprenticeship" to recognize and unleash your innate creativity.Making art does not necessarily mean painting a gallery-worthy still life or belting out a Grammy-winning song. It simply means finding a way to give your inner muse a voice in this ... Read more

    $13.99 CAD

  • Audiobook

    Fixed.

    How to Perfect the Fine Art of Problem Solving

    by Amy E. Herman ...
    Narrated by Amy E. Herman ...

    Unabridged

    8 hours 11 min

    With Amy Herman's Fixed., we now have access to what the FBI, NATO, the State Department, Interpol, Scotland Yard, and many more organizations and their leaders have been using to solve their most intractable problems.Demonstrating a powerful paradigm shift for finding solutions, Herman teaches us to see things differently, using art to challenge our default thinking and open up possibilities ... Read more

    $29.99 CAD or Free with Kobo Plus

  • Audiobook

    The Hope Circuit

    A Psychologist's Journey from Helplessness to Optimism

    Narrated by Kevin Stillwell ...

    Unabridged

    13 hours 47 min

    One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it ... Read more

    $41.99 CAD

  • Audiobook

    Silent Spring Revolution

    John F. Kennedy, Rachel Carson, Lyndon Johnson, Richard Nixon, and the Great Environmental Awakening

    Narrated by Stephen Graybill ...

    Unabridged

    29 hours 24 min

    New York Times bestselling author and acclaimed presidential historian Douglas Brinkley chronicles the rise of environmental activism during the Long Sixties (1960-1973), telling the story of an indomitable generation that saved the natural world under the leadership of John F. Kennedy, Lyndon Johnson, and Richard Nixon.With the detonation of the Trinity explosion in the New Mexico desert in 1945, ... Read more

    $66.99 CAD

  • Audiobook

    The Agitators

    Three Friends Who Fought for Abolition and Women's Rights

    Series series Bestselling Women's History

    Unabridged

    13 hours 8 min

    **An Los Angeles Times Best Book of the Year, Christopher Award Winner, and Chautauqua Prize Finalist!“Engrossing... examines the major events of the mid 19th century through the lives of three key figures in the abolitionist and women’s rights movements.” —SmithsonianFrom the executive editor of The New Yorker, a riveting, provocative, and revelatory history told through the story of three women ... Read more

    $39.99 CAD