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“sarah grace powers”

Showing 1 - 12 of 12 results for “sarah grace powers”
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  • Unabandoned: A Midlife Woman's Guide out of People Pleasing, Perfectionism and Imposter Syndrome

    by Sarah Grace Powers ...
    You did everything right. You became the one everyone counts on. So why the hum of discontent that wakes you at 3 a.m.?Sarah Grace Powers knows that hum. Standing in the shower after her fiftieth birthday, the truth hit her like a cold stone: I lost myself.You've read about boundaries. You've tried to stop people-pleasing, to say no more often. But the restlessness underneath goes deeper than a ... Read more

    $7.99 CAD

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  • The Big Leap

    Conquer Your Hidden Fear and Take Life to the Next Level

    by Gay Hendricks ...
    With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to conquer your hidden Upper Limit Problem, go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and Gabrielle Bernstein will discover the way to break ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Self-Care for Adult Children of Emotionally Immature Parents

    Honor Your Emotions, Nurture Your Self, and Live with Confidence

    by Lindsay C. Gibson, PsyD ...
    From the author of the New York Times bestseller, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others’ needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish ... Read more

    $17.99 CAD

  • The Confidence Gap

    A Guide to Overcoming Fear and Self-Doubt

    by Russ Harris ...
    Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidenceToo many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't ... Read more

    $18.99 CAD

  • Feel the Fear… and Do It Anyway

    Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

    by Susan Jeffers ...
    The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its ... Read more

    $11.99 CAD

  • Parenting with Presence

    Practices for Raising Conscious, Confident, Caring Kids

    by Susan Stiffelman ...
    Series series Eckhart Tolle Editions
    Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment. Filled with practical advice, powerful exercises, and fascinating stories from her clinical work, ... Read more

    $14.99 CAD or Free with Kobo Plus

  • Belief Re-patterning

    The Amazing Technique for "Flipping the Switch" to Positive Thoughts

    by Suze Casey ...
    Tired of beating yourself up for not living what you know to be true? Ready to light your passions and let them fuel your dreams and desires? What if you could reset old thought patterns, "flipping the switch" without thinking about it? What if there was an autopilot option for positive thinking?There is, and you can access it through Belief Re-patterning! Solidly based in cognitive learning ... Read more

    $6.59 CAD

  • The Thought That Changed My Life Forever

    How One Inspiration Can Unleash Your True Potential and Transform the World

    by Gillian Laura Roberts, Christian Guenette, Bernie Siegel, Joe Dispenza ...
    "An inspiring book of breakthroughs and a joyful call to personal awakening . . . demonstrates the power our thoughts really have" (Jason Sugar, founder of Breakthrough Adventures, Inc.).The Thought That Changed My Life Forever is an inspirational gem highlighting the art and science of changing your mind, with a unique approach that will please both science and spirituality enthusiasts alike. It ... Read more

    $17.99 CAD or Free with Kobo Plus

  • How We Heal

    Uncover Your Power and Set Yourself Free

    by Alexandra Elle ...
    Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.In How We Heal*,* bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for ... Read more

    $17.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Your Spacious Self

    Clear the Clutter and Discover Who You Are

    by Stephanie Bennett Vogt M.A. ...
    IT’S A JUNGLE . . . IN HERE!Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears.Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, ... Read more

    $21.99 CAD

  • The Emotional Edge

    Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest

    by Crystal Andrus Morissette ...
    Ever Feel Like Your Inner Age Doesn’t Match Your Outer One?The Emotional Edge empowers you to stop reacting in knee-jerk ways that hurt and instead start expanding your life to become the greatest expression of you possible. Once you know your Emotional Age, you can take any needed steps to become an authentic adult so you stop giving your power away. You’ll learn:You’ll learn:--Whether you’re a ... Read more

    Was $15.99 CAD Now $11.99 CAD

  • A Year to Clear

    A Daily Guide to Creating Spaciousness in Your Home and Heart

    by Stephanie Bennett Vogt ...
    Series series Hierophant Space Clearing
    A Daily Guide to Simplifying, Decluttering, and Letting GoWith all our best intentions and rich resources, why is it so hard to slow down, simplify, and care for ourselves? Why are we so afraid to let go?In A Year to Clear, leading space-clearing expert Stephanie Bennett Vogt takes you on a journey of self-discovery, letting go, and transformation. Each of the 365 lessons—organized into 52 ... Read more

    $21.99 CAD