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“sara peternell”

Showing 1 - 12 of 12 results for “sara peternell”
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  • Little Foodie

    Recipes for Babies & Toddlers with Taste

    Winner of Red Tricycle's 2015 Best Cookbook for Babies AwardThis playful baby food cookbook helps parents prepare a culinary adventure for the newest eater in the family. Baby food chef and founder of the beloved blog Baby FoodE, Michele Olivier, shows you how to make delicious, healthy food for your baby and toddler—regardless of how much time you have (and how little sleep you're getting). From ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The Hashimoto's 4-Week Plan

    A Holistic Guide to Treating Hypothyroidism

    by Karen Frazier ...
    " The Hashimoto's 4-Week Plan will be the book that I give to all of the clients who come to me seeking nutritional strategies for managing their Hashimoto's symptoms."—Sara Peternell, MNTFrom Karen Frazier, author of The Hashimoto's Cookbook & Action Plan.Begin your journey to wellness with a revolutionary Hashimoto's lifestyle plan. In The Hashimoto's 4-Week Plan, you'll learn to adapt healing ... Read more

    $17.99 CAD or Free with Kobo Plus

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  • Bone Broth

    101 Essential Recipes & Age-Old Remedies to Heal Your Body

    Discover the amazing natural healing powers of bone broth, the ancient cure-all that is making waves as today's newest health food trend. The miracle broth has been said to heal inflammation, improve skin, aid digestion, and strengthen joints, among a long list of other wellness benefits. While hotspots from New York City to Portland are dishing out cups of bone broth for upwards of $9 a piece, it ... Read more

    $12.99 CAD

  • Fruit Infused Water

    98 Delicious Recipes for Your Fruit Infuser Water Pitcher

    by Susan Marque ...
    Stay healthy and hydrated when you quench your thirst with fruit infused water.Curious about incorporating fruit infused water into your daily routine? Looking to swap sugary drinks for the hydrating health benefits of water infusions? Fruit Infused Water is the perfect place to start. Packed with mouth-watering recipes and easy-to-follow instructions, Fruit Infused Water preps you for including ... Read more

    $15.99 CAD or Free with Kobo Plus

  • Soup & Comfort

    A Cookbook of Homemade Recipes to Warm the Soul

    by Pamela Ellgen ...
    The answer to your dinnertime dilemma. Family-friendly soups to satisfy your soul—and stomach.To close the coldest, bone-chilling day or soothe the roughest afternoon, turn to Soup & Comfort for hearty classics, international favorites, and inventive updates.Packed with pages of nourishing, emotionally satisfying soups and stews using affordable, fresh, easy-to-find ingredients (No bouillon cubes ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Essential Spices and Herbs

    Discover Them, Understand Them, Enjoy Them

    From allspice to za'atar . . . Fifty optimal herbs and spices, as well as ten spice blends, that will transform the way you cook.The key to becoming a skilled home cook isn't about tracking down the perfect recipes or mastering the techniques of professional chefs. It lies in understanding the vast world of flavor, one that can be difficult to navigate.Essential Spices and Herbs introduces you to ... Read more

    $17.59 CAD or Free with Kobo Plus

  • The Retirement Rescue Plan

    Retirement Planning Solutions for the Millions of Americans Who Haven't Saved "Enough"

    "...Fresh, realistic, and comprehensive solutions for the millions of Americans who haven't saved enough for retirement."—NANCY COLLAMER, Public Speaker, Career Coach, and Author of Second-Act Careers: 50+ Ways to Profit Your Passions During Semi-RetirementWhen financial planning expert Melissa Phipps decided to quit her 9-to-5 and start her own business, she told herself, "the time is now." It ... Read more

    $15.99 CAD

  • Spiralize It!

    Creative Spiralizer Recipes for Every Type of Eater

    The must-have spiralizer cookbook for making ridiculously easy and delicious meals—perfect for any spiralizer.Whether you are trying to lose weight or just looking to add color to your plate, give a fresh twist to your veggies with everyone's favorite kitchen tool, the spiralizer. Kenzie Swanhart, food blogger behind Cave Girl in the City, shares a hundred of her favorite recipes in this ... Read more

    $12.99 CAD

  • Eat What You Love Diabetic Cookbook

    Comforting, Balanced Meals

    "As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top choice. Eat What You Love Diabetic Cookbook offers delicious recipes that fit into a healthy eating plan for people with diabetes… Food should and can be enjoyed, and these recipes get a big thumbs-up from me—and from all my guests." —Toby Smithson, MS, ... Read more

    $14.99 CAD

  • The Thriver's Edge

    Seven Keys to Transform the Way You Live, Love, and Lead

    Are you more afraid of success than failure? Do you undervalue your worth? Are you unaware of the limitations that keep you from flourishing in your life, work, and relationships? A major reason why people don’t thrive is because we’re focusing on the wrong things―on keeping up rather than waking up to what matters most. In The Thriver’s Edge, master executive coach and transformational leadership ... Read more

    $11.99 CAD

  • The Oz Family Kitchen

    More Than 100 Simple and Delicious Real-Food Recipes from Our Home to Yours : A Cookbook

    by Lisa Oz ...
    Dr. Oz fans are endlessly curious about what he and his family eat. They assume that the family of "America's Doctor" must live on a diet of broccoli and bean sprouts and be sworn martyrs in the church of joyless nutrient consumption. This couldn't be further from the truth. The Oz family (including Lisa's husband Mehmet) love food. It just has to be good food--not processed, artificially flavored ... Read more

    $8.99 CAD

  • Bread Revolution

    World-Class Baking with Sprouted and Whole Grains, Heirloom Flours, and Fresh Techniques

    Renowned baking instructor, and author of The Bread Baker’s Apprentice, Peter Reinhart explores the cutting-edge developments in bread baking, with fifty recipes and formulas that use sprouted flours, whole and ancient grains, nut and seed flours, alternative flours (such as teff and grape skin), and allergy-friendly and gluten-free approaches.A new generation of bakers and millers are developing ... Read more

    $9.99 CAD