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  • Audiobook

    YOU ARE NOT BROKEN

    How Trauma Lives in Your Nervous System — and How to Feel Safe Again

    Unabridged

    3 hours 33 min

    This audiobook is narrated by a digital voice.DescriptionDo you feel like something is fundamentally "wrong" with you? Chronic anxiety, emotional numbness, and unexplained exhaustion aren’t signs of weakness—they are masterpieces of biological adaptation.In "You Are Not Broken: Why You’re Not Weak, You’re Adapted", Sandy Ferrari reveals the profound intelligence of your nervous system. Using the ... Read more

    $13.99 CAD or Free with Kobo Plus