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Regain Be Gone

12 Strategies to Maintain the Body You Earned After Bariatric Surgery

by Sameera Khan ...

An experienced dietician shows how to keep the weight off after bariatric surgery.With twenty years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that readers can feel confident, powerful, and successful. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The ... Read more

$8.99 CAD or Free with Kobo Plus

An experienced dietician shows how to keep the weight off after bariatric surgery.With twenty years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that readers can feel confident, powerful, and successful. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The
... Read more

The Primal Blueprint 21-Day Total Body Transformation

A step-by-step, gene reprogramming action plan

by Mark Sisson ...

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented ... Read more

$26.99 CAD or Free with Kobo Plus

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented
... Read more
Good Food, Bad Diet

The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

by Abby Langer, RD ...

In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame.There are so many diets out there, but what if you want to eat well and lose weight without dieting, counting, or restricting? What if you want to love your body, not punish it? Registered dietitian Abby ... Read more

$17.99 CAD

In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame.There are so many diets out there, but what if you want to eat well and lose weight without dieting, counting, or restricting? What if you want to love your body, not punish it? Registered dietitian Abby
... Read more
Feast Without Fear

Delay, Don't Deny

by Gin Stephens ...

Series series Delay, Don't Deny
In Delay, Don’t Deny, Gin Stephens taught people around the world how to live an intermittent fasting lifestyle. Still, many wonder what foods they should be eating for best results. Is there one best diet that works for every one of us? The surprising answer to that question is an emphatic NO! In Feast Without Fear, the follow up to Delay, Don’t Deny, you will learn what makes each of us unique, ... Read more

$17.99 CAD or Free with Kobo Plus

In Delay, Don’t Deny, Gin Stephens taught people around the world how to live an intermittent fasting lifestyle. Still, many wonder what foods they should be eating for best results. Is there one best diet that works for every one of us? The surprising answer to that question is an emphatic NO! In Feast Without Fear, the follow up to Delay, Don’t Deny, you will learn what makes each of us unique,
... Read more
The Calorie Myth

How to Eat More, Exercise Less, Lose Weight, and Live Better

by Jonathan Bailor ...

New York Times Bestseller: "Does an excellent job of exposing the fundamental myths about obesity and weight loss that are keeping Americans sick." —Mark Hyman, MD, #1 New York Times–bestselling author of Young ForeverIf calorie math added up, 100 calories of vegetables = 100 calories of candy. That doesn't seem right—because it's not.Contrary to what most diets would have you believe, the human ... Read more

$19.99 CAD or Free with Kobo Plus

New York Times Bestseller: "Does an excellent job of exposing the fundamental myths about obesity and weight loss that are keeping Americans sick." —Mark Hyman, MD, #1 New York Times–bestselling author of Young ForeverIf calorie math added up, 100 calories of vegetables = 100 calories of candy. That doesn't seem right—because it's not.Contrary to what most diets would have you believe, the human
... Read more
Lose Weight Here

The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

by Jade Teta, Keoni Teta ...

Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results.With customizable eating and ... Read more

$13.99 CAD

Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results.With customizable eating and
... Read more
The Simple Diet

A Doctor's Science-Based Plan

by Nancy J. Gustafson, James Anderson M.D. ...

Lose up to 50 pounds in 12 weeks with a doctor's proven plan for losing weight-quickly, easily, and permanently. No counting, no measuring, no hassle.If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of ... Read more

$13.99 CAD

Also available as: Audiobook

Lose up to 50 pounds in 12 weeks with a doctor's proven plan for losing weight-quickly, easily, and permanently. No counting, no measuring, no hassle.If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of
... Read more

Also available as: Audiobook
The Truth About Beauty

Transform Your Looks And Your Life From The Inside Out

by Kat James ...

Are You Ready To Be Transformed?Fully updated, featured re-release! Includes new information, personal stories, and delicious recipes.Beauty is not about hard work after all -- if you have the right tools. This revolutionary guide peels away the layers of conventional body and beauty wisdom to uncover the crucial missing information needed for real transformation. nationally renowned beauty and ... Read more

$29.99 CAD

Are You Ready To Be Transformed?Fully updated, featured re-release! Includes new information, personal stories, and delicious recipes.Beauty is not about hard work after all -- if you have the right tools. This revolutionary guide peels away the layers of conventional body and beauty wisdom to uncover the crucial missing information needed for real transformation. nationally renowned beauty and
... Read more
Reversing Diabetes

Discover the Natural Way to Take Control of Type 2 Diabetes

by Don Colbert ...

It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how.Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead ... Read more

$27.96 CAD or Free with Kobo Plus

It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how.Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead
... Read more
Lose It!

The Personalized Weight Loss Revolution

by Charles Teague, Anahad O'Connor ...

The revolutionary weight loss plan used by more than 5 million people, from the creators of the hit iPhone appFor years, we've been taught that in order to lose weight, we have to avoid the foods we love and exercise until we drop. To get lean, you have to be extreme...right?Wrong. Dieting is a zero-sum game. You can lose weight fast, but more than a third of people regain all of the weight they ... Read more

$7.99 CAD

The revolutionary weight loss plan used by more than 5 million people, from the creators of the hit iPhone appFor years, we've been taught that in order to lose weight, we have to avoid the foods we love and exercise until we drop. To get lean, you have to be extreme...right?Wrong. Dieting is a zero-sum game. You can lose weight fast, but more than a third of people regain all of the weight they
... Read more
The Flex Diet

Design-Your-Own Weight Loss Plan

by James Beckerman, M.D. ...

SMALL CHANGES YIELD BIG RESULTS.Many diet books present readers with a single, inflexible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose a single pound . . . in 200 different ways. A medically proven approach to weight loss from WebMD’s heart expert ... Read more

$16.99 CAD

SMALL CHANGES YIELD BIG RESULTS.Many diet books present readers with a single, inflexible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, The Flex Diet shows you how to lose a single pound . . . in 200 different ways. A medically proven approach to weight loss from WebMD’s heart expert
... Read more
Overcome Diabetes - The Ultimate How to Guide to Reverse Diabetes FAST

diabetes diet, diabetes for dummies, diabetes without drugs, diabetes solution, #1

by L.W. Wilson, Lily Austin ...

Series Book 1 - diabetes diet, diabetes for dummies, diabetes without drugs, diabetes solution
A Proven, Step-By-Step System To Rid Diabetes From Your Life FASTToday only, get this bestseller for less than the cost of a sandwich!Read on your PC, Mac, smart phone, tablet or other ebook reader.Hello Friend,My name is Lily Austin and I'm about to reveal to you my proven, step-by-step system that will help you to control your diabetes, master every kind of diabetes, and eliminate it from your ... Read more

$2.99 CAD

A Proven, Step-By-Step System To Rid Diabetes From Your Life FASTToday only, get this bestseller for less than the cost of a sandwich!Read on your PC, Mac, smart phone, tablet or other ebook reader.Hello Friend,My name is Lily Austin and I'm about to reveal to you my proven, step-by-step system that will help you to control your diabetes, master every kind of diabetes, and eliminate it from your
... Read more

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Regain Be Gone

People who read this also enjoyed

The Primal Blueprint 21-Day Total Body Transformation

Good Food, Bad Diet

Feast Without Fear

The Calorie Myth

Lose Weight Here

The Simple Diet

The Truth About Beauty

Reversing Diabetes

Lose It!

The Flex Diet

Overcome Diabetes - The Ultimate How to Guide to Reverse Diabetes FAST

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