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Eat Feel Fresh

A contemporary, plant-based Ayurvedic cookbook

by Sahara Rose Ketabi ...

Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes.Venture on a journey of wellness and serenity with the ancient science of Ayurveda.New to Ayurveda? No worries, we’ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs.This beautifully ... Read more

$13.99 CAD

Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes.Venture on a journey of wellness and serenity with the ancient science of Ayurveda.New to Ayurveda? No worries, we’ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs.This beautifully
... Read more
Discover Your Dharma

A Vedic Guide to Finding Your Purpose

by Sahara Rose Ketabi ...

Say Yes to Your Higher Calling."Discover Your Dharma is a timely book for readers to decondition their minds, remember their essence, and step into the purpose they were born to express." —From the foreword by DEEPAK CHOPRAIt is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is ... Read more

$18.99 CAD

Say Yes to Your Higher Calling."Discover Your Dharma is a timely book for readers to decondition their minds, remember their essence, and step into the purpose they were born to express." —From the foreword by DEEPAK CHOPRAIt is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is
... Read more
Ayurveda

by Sahara Rose Ketabi ...

Series series Idiot's Guides
“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs.Best-selling author Sahara Rose Ketabi ... Read more

$13.99 CAD

“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs.Best-selling author Sahara Rose Ketabi
... Read more
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Discover Your Dharma

A Vedic Guide to Finding Your Purpose

by Sahara Rose ...

Narrated by Sahara Rose ...

Unabridged

9 hours 20 min

Say Yes to Your Higher Calling.It is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is about figuring out what your dharma is. When you say yes to your higher calling, everything you've been seeking naturally manifests. This book will guide you through the journey and lead you to ... Read more

$33.99 CAD

Say Yes to Your Higher Calling.It is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is about figuring out what your dharma is. When you say yes to your higher calling, everything you've been seeking naturally manifests. This book will guide you through the journey and lead you to
... Read more

Harvest

Unexpected Projects Using 47 Extraordinary Garden Plants

by Stefani Bittner, Alethea Harampolis ...

A beautifully photographed, gift-worthy guide to growing, harvesting, and utilizing 47 unexpected garden plants to make organic pantry staples, fragrances, floral arrangements, beverages, cocktails, beauty products, bridal gifts, and more."Practical and inspiring all at once, Harvest inextricably weaves together the pleasures of the kitchen and the garden for cooks and gardeners."—Samin Nosrat, ... Read more

Was $12.99 CAD Now $9.99 CAD

A beautifully photographed, gift-worthy guide to growing, harvesting, and utilizing 47 unexpected garden plants to make organic pantry staples, fragrances, floral arrangements, beverages, cocktails, beauty products, bridal gifts, and more."Practical and inspiring all at once, Harvest inextricably weaves together the pleasures of the kitchen and the garden for cooks and gardeners."—Samin Nosrat,
... Read more
Unplug

A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

by Suze Yalof Schwartz, Debra Goldstein ...

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you ... Read more

$11.99 CAD

Also available as: Audiobook

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you
... Read more

Also available as: Audiobook
Habit Changers

81 Game-Changing Mantras to Mindfully Realize Your Goals

by M.J. Ryan ...

What would you like to change in your life? Be more focused at work? Communicate more effectively? Find work-life balance? Make smarter decisions? Be more patient with your team or family? Have greater self-confidence? Less stress? Just . . . be happier?Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our ... Read more

Was $13.99 CAD Now $9.99 CAD

What would you like to change in your life? Be more focused at work? Communicate more effectively? Find work-life balance? Make smarter decisions? Be more patient with your team or family? Have greater self-confidence? Less stress? Just . . . be happier?Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our
... Read more
Broth and Stock from the Nourished Kitchen

Wholesome Master Recipes for Bone, Vegetable, and Seafood Broths and Meals to Make with Them [A Cookbook]

by Jennifer McGruther ...

A good broth or stock is the foundation of wholesome cooking. From the author of The Nourished Kitchen, come over a dozen master recipes for base stocks, plus forty recipes using these stocks in complete meals.Broths and stocks have always had a central place in kitchens around the world owing to their ability to comfort, nourish, and heal. In Broth and Stock from the Nourished Kitchen, Jennifer ... Read more

$6.99 CAD

A good broth or stock is the foundation of wholesome cooking. From the author of The Nourished Kitchen, come over a dozen master recipes for base stocks, plus forty recipes using these stocks in complete meals.Broths and stocks have always had a central place in kitchens around the world owing to their ability to comfort, nourish, and heal. In Broth and Stock from the Nourished Kitchen, Jennifer
... Read more
Trying Not to Try

Ancient China, Modern Science, and the Power of Spontaneity

by Edward Slingerland ...

A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-beingWhy is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an ... Read more

$12.99 CAD

A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-beingWhy is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an
... Read more
The Lost Vintage

A Novel

by Ann Mah ...

“If you enjoyed Sarah’s Key and Kristin Hannah’s The Nightingale, then this wonderful book by Ann Mah is for you.” -- Tatiana de RosnaySweetbitter meets The Nightingale in this page-turning novel about a woman who returns to her family’s ancestral vineyard in Burgundy and unexpectedly uncovers a lost diary, an unknown relative, and a secret her family has been keeping since World War II.To become ... Read more

$11.99 CAD

Also available as: Audiobook

“If you enjoyed Sarah’s Key and Kristin Hannah’s The Nightingale, then this wonderful book by Ann Mah is for you.” -- Tatiana de RosnaySweetbitter meets The Nightingale in this page-turning novel about a woman who returns to her family’s ancestral vineyard in Burgundy and unexpectedly uncovers a lost diary, an unknown relative, and a secret her family has been keeping since World War II.To become
... Read more

Also available as: Audiobook
The Year of Less

How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

by Cait Flanders ...

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Read more

$4.99 CAD

Also available as: Audiobook

The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided
... Read more

Also available as: Audiobook
Becoming Supernatural

How Common People are Doing the Uncommon

by Dr Joe Dispenza ...

A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain.Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their ... Read more

$17.99 CAD

A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain.Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their
... Read more

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Discover Your Dharma

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Harvest

Unplug

Habit Changers

Broth and Stock from the Nourished Kitchen

Trying Not to Try

The Lost Vintage

The Year of Less

Becoming Supernatural

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