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“sah d'simone”

Showing 1 - 12 of 12 results for “sah d'simone”
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  • Spiritually, We

    The Art of Relating & Connecting from the Heart

    by Sah D'Simone ...
    " Spiritually, We is a must-read for anyone who feels lonely and disconnected."—Dr. Nicole LePera, #1 New York Times bestselling author of How to Do the Work"We need each other," says internationally bestselling author Sah D'Simone. That's the unapologetically loving message at the heart of Spiritually, We, a moving manifesto for an increasingly "me, me, me" moment.In this bold call to action, Sah ... Read more

    $23.19 CAD

  • 5-Minute Daily Meditations

    Instant Wisdom, Clarity & Calm

    by Sah D'Simone ...
    Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations.Whenever you're ready to take five—on your commute, between appointments, or after dinner— 5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm.These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and ... Read more

    $19.99 CAD or Free with Kobo Plus

  • Spiritually Sassy

    8 Radical Steps to Activate Your Innate Superpowers

    by Sah D'Simone ...
    Transform your mind, open your heart, and help the world by uncovering and celebrating the authentic you!Wild dance parties, vegan cake, and meaningful spirituality. Stop trying to put yourself into a box of what spirituality “should” look like—because, honey, being yourself is spiritual.This is what Sah D’Simone shares in Spiritually Sassy, a guide for a generation that celebrates diversity, ... Read more

    $16.99 CAD

  • Audiobook

    Spiritually Sassy

    8 Radical Steps to Activate Your Innate Superpowers

    by Sah D'Simone ...
    Narrated by Sah D'Simone ...

    Unabridged

    6 hours 38 min

    Transform your mind, open your heart, and help the world by uncovering and celebrating the authentic you!Wild dance parties, vegan cake, and meaningful spirituality. Stop trying to put yourself into a box of what spirituality “should” look like—because, honey, being yourself is spiritual.This is what Sah D’Simone shares in Spiritually Sassy, a guide for a generation that celebrates diversity, ... Read more

    $32.99 CAD

  • Audiobook

    Spiritually, We

    The Art of Relating and Connecting from the Heart

    by Sah D'Simone ...
    Narrated by Sah D'Simone ...

    Unabridged

    7 hours 46 min

    “Spiritually, We is a must-read for anyone who feels lonely and disconnected.”—Dr. Nicole LePera, #1 New York Times bestselling author of How to Do the Work“We need each other,” says internationally bestselling author Sah D’Simone. That’s the unapologetically loving message at the heart of Spiritually, We, a moving manifesto for an increasingly “me, me, me” moment.In this bold call to action, Sah ... Read more

    $30.99 CAD

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  • Audiobook

    One More Day

    Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

    by Niyc Pidgeon ...
    Narrated by Niyc Pidgeon ...

    Unabridged

    6 hours 40 min

    Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of ... Read more

    $20.99 CAD

  • Audiobook

    How to Break Up with Your Friends

    Finding Meaning, Connection, and Boundaries in Modern Friendships

    by Erin Falconer ...
    Narrated by Erin Falconer ...

    Unabridged

    5 hours 36 min

    Create space for meaningful connections and set healthy boundaries with this much-needed guide to modern-day friendship.Friends hold an especially valuable role for women—few relationships have such power to fuel us and inspire our joy. Yet even though we pride ourselves on our large networks, we tend to be afraid of rocking the boat and asking for what we really need. As a result, we end up ... Read more

    $27.99 CAD

  • Audiobook

    Change Your Questions, Change Your Future

    Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time

    Unabridged

    8 hours 23 min

    A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.What outcome do you want from reading this book?What difference would it make if you could attain it?How would you notice the change it made in your life?The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this ... Read more

    $23.99 CAD

  • Audiobook

    The New Rules of Attachment

    How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision

    by Dr. Judy Ho ...
    Narrated by Dr. Judy Ho ...

    Unabridged

    10 hours 50 min

    Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our ... Read more

    $35.99 CAD

  • Audiobook

    How We Grow Through What We Go Through

    Self-Compassion Practices for Post-Traumatic Growth

    Narrated by Kent Klineman ...

    Unabridged

    4 hours 19 min

    Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But the truth is that post-traumatic growth, rather than post-traumatic stress, is not only possible but ... Read more

    $22.99 CAD or Free with Kobo Plus

  • Audiobook

    LIT: Life Ignition Tools

    Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action

    Narrated by Fred Sanders ...

    Unabridged

    11 hours 25 min

    Radically simple experimental tools to help anyone tap into a high-energy brain state to fire up innovative potential and shape their lives with intention—by the founder of a Harvard biomedical engineering innovation lab.In an age of convenience and information overload, it’s easy to go through the motions, pressured, distracted, and seeking instant gratification rather than harnessing our ... Read more

    $36.99 CAD

  • Audiobook

    You're Not the Problem

    The Impact of Narcissism and Emotional Abuse and How to Heal

    Unabridged

    7 hours 49 min

    Two popular psychotherapists explore narcissism in family of origin, unpacking the fallout from being raised by narcissistic parents, and offering strategies for how to heal.Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to generation that persist today. You're ... Read more

    $32.99 CAD