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The Confidence Gap

A Guide to Overcoming Fear and Self-Doubt

by Russ Harris ...

Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidenceToo many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't ... Read more

$18.99 CAD

Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidenceToo many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't
... Read more
The Happiness Trap

How to Stop Struggling and Start Living (Second Edition)

by Russ Harris ...

Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment TherapyAre you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and ... Read more

$19.99 CAD

Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment TherapyAre you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and
... Read more
When Life Hits Hard

How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy

by Russ Harris ...

Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down.Whether it’s the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster—nothing really prepares us for those moments when life hits hard and turns our world upside down. The good news is that you can move forward. There are tools you can use to ... Read more

$20.99 CAD

Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down.Whether it’s the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster—nothing really prepares us for those moments when life hits hard and turns our world upside down. The good news is that you can move forward. There are tools you can use to
... Read more
ACT Made Simple

An Easy-To-Read Primer on Acceptance and Commitment Therapy

by Russ Harris ...

Series series The New Harbinger Made Simple Series
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Acceptance and commitment therapy (ACT) is one of today’s most widely used third-wave behavioral therapies for helping clients build psychological flexibility, get unstuck from painful thoughts and feelings, take ... Read more

$45.99 CAD

Also available as: Audiobook

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Acceptance and commitment therapy (ACT) is one of today’s most widely used third-wave behavioral therapies for helping clients build psychological flexibility, get unstuck from painful thoughts and feelings, take
... Read more

Also available as: Audiobook
ACT Questions and Answers

A Practitioner's Guide to 150 Common Sticking Points in Acceptance and Commitment Therapy

by Russ Harris ...

Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that “stuckness” into powerful personal growth.Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues—from depression to addiction—that ... Read more

$31.99 CAD

Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that “stuckness” into powerful personal growth.Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues—from depression to addiction—that
... Read more
The Happiness Trap: Stop Struggling, Start Living

by Russ Harris ...

Do you ever feel stressed, worried, miserable or unfulfilled yet you put on a happy face and pretend everythings fine? If so, you are not alone. Stress, anxiety, depression, and low self-esteem are everywhere. In one way or another, it seems that almost everyone is struggling. But why should this be, when our standard of living is the highest its ever been? Mindfulness skills are easy to learn and ... Read more

$8.99 CAD

Do you ever feel stressed, worried, miserable or unfulfilled yet you put on a happy face and pretend everythings fine? If so, you are not alone. Stress, anxiety, depression, and low self-esteem are everywhere. In one way or another, it seems that almost everyone is struggling. But why should this be, when our standard of living is the highest its ever been? Mindfulness skills are easy to learn and
... Read more
Waking Up

A Guide to Spirituality Without Religion

by Sam Harris ...

For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology.From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important ... Read more

$12.99 CAD

Also available as: Audiobook

For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology.From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important
... Read more

Also available as: Audiobook
Dead Until Dark

by Charlaine Harris ...

Series Book 1 - Sookie Stackhouse/True Blood
Sink your teeth into the first novel in the #1 New York Times bestselling Sookie Stackhouse series—the books that gave life to the Dead and inspired the HBO® original series True Blood.Sookie Stackhouse is just a small-time cocktail waitress in small-town Bon Temps, Louisiana. She's quiet, doesn't get out much, and tends to mind her own business—except when it comes to her “disability.” Sookie can ... Read more

$4.99 CAD

Also available as: Audiobook

Sink your teeth into the first novel in the #1 New York Times bestselling Sookie Stackhouse series—the books that gave life to the Dead and inspired the HBO® original series True Blood.Sookie Stackhouse is just a small-time cocktail waitress in small-town Bon Temps, Louisiana. She's quiet, doesn't get out much, and tends to mind her own business—except when it comes to her “disability.” Sookie can
... Read more

Also available as: Audiobook
The Paris Notebook

by Tessa Harris ...

‘Gripping, compelling and beautiful.’ Emma Cowell, author of The House in the Olive GroveA secret big enough to destroy the Führer’s reputation. . .January 1939:When Katja Heinz secures a job as a typist at Doctor Viktor’s clinic, she doesn’t expect to be copying top secret medical records from a notebook.At the end of the first world war, Doctor Viktor treated sold... ... Read more

$5.99 CAD

‘Gripping, compelling and beautiful.’ Emma Cowell, author of The House in the Olive GroveA secret big enough to destroy the Führer’s reputation. . .January 1939:When Katja Heinz secures a job as a typist at Doctor Viktor’s clinic, she doesn’t expect to be copying top secret medical records from a notebook.At the end of the first world war, Doctor Viktor treated sold...
... Read more
Red Dragon

by Thomas Harris ...

Series series Hannibal Lecter Series
**THE NEW YORK TIMES BESTSELLERFeed your fears with the terrifying classic that introduced cannibalistic serial killer Hannibal Lecter.**FBI agent Will Graham once risked his sanity to capture Hannibal Lecter, an ingenious killer like no other. Now, he’s following the bloodstained pattern of the Tooth Fairy, a madman who’s already wiped out two families.To find him, Graham has to understand him. ... Read more

$10.99 CAD

**THE NEW YORK TIMES BESTSELLERFeed your fears with the terrifying classic that introduced cannibalistic serial killer Hannibal Lecter.**FBI agent Will Graham once risked his sanity to capture Hannibal Lecter, an ingenious killer like no other. Now, he’s following the bloodstained pattern of the Tooth Fairy, a madman who’s already wiped out two families.To find him, Graham has to understand him.
... Read more
The Silence of the Lambs

by Thomas Harris ...

Series series Hannibal Lecter
An ingenious, masterfully written novel, Thomas Harris's The Silence of the Lambs is a classic of suspense and storytelling and the basis for the Oscar award-winning horror film starring Jodie Foster as Clarice Starling and Anthony Hopkins as Dr. Hannibal Lecter.A serial murderer known only by a grotesquely apt nickname—Buffalo Bill—is stalking particular women. He has a purpose, but no one can ... Read more

$13.99 CAD

An ingenious, masterfully written novel, Thomas Harris's The Silence of the Lambs is a classic of suspense and storytelling and the basis for the Oscar award-winning horror film starring Jodie Foster as Clarice Starling and Anthony Hopkins as Dr. Hannibal Lecter.A serial murderer known only by a grotesquely apt nickname—Buffalo Bill—is stalking particular women. He has a purpose, but no one can
... Read more
The Illustrated Happiness Trap

How to Stop Struggling and Start Living

by Russ Harris ...

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness TrapThere’s this idea going around that we’re always supposed to be happy—and it’s making us miserable. The good news is, if you can learn to let go of that impossible expectation, your life will be a whole lot happier. Acceptance and ... Read more

$15.99 CAD

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness TrapThere’s this idea going around that we’re always supposed to be happy—and it’s making us miserable. The good news is, if you can learn to let go of that impossible expectation, your life will be a whole lot happier. Acceptance and
... Read more

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Top Series in Canada

Empyrean

The Hot War

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The Other Witch series

The Other Witch Series

The Rabbi Small Mysteries

Sookie Stackhouse/True Blood

The Confidence Gap

The Happiness Trap

When Life Hits Hard

ACT Made Simple

ACT Questions and Answers

The Happiness Trap: Stop Struggling, Start Living

Waking Up

Dead Until Dark

The Paris Notebook

Red Dragon

The Silence of the Lambs

The Illustrated Happiness Trap

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Recommended For You

Top Series in Canada

Empyrean

The Hot War

Sebastian St. Cyr Mystery

A Novel of the Others

The Other Witch series

The Other Witch Series

The Rabbi Small Mysteries

Sookie Stackhouse/True Blood

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