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“rui torres”

Showing 1 - 12 of 12 results for “rui torres”
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  • Anthropometry: Concepts, Techniques, and Applications

    by Rui Torres ...
    This eBook provides an in-depth exploration of anthropometry, the study of body measurements. It covers its history, techniques, applications, and future directions, serving as a key resource for students, researchers, and professionals in health, design, ergonomics, and forensic science.The book is divided into twelve chapters, each focusing on a unique aspect of anthropometry. The first chapter ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Mastering Training Methodology: A Comprehensive Guide to Athletic Performance and Development

    by Rui Torres ...
    Mastering Training Methodology: A Comprehensive Guide to Athletic Performance and DevelopmentIn the ever-evolving landscape of sports science, Mastering Training Methodology serves as a definitive resource for coaches, trainers, and athletes seeking a structured, evidence-based approach to performance optimization. This comprehensive guide delves into the fundamental principles of training, ... Read more

    $8.99 CAD or Free with Kobo Plus

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  • Introduction to Exercise Science

    Edited by Duane V. Knudson ...
    Introduction to Exercise Science offers students a comprehensive overview of the field of exercise science and explores the research and evidence-based practice within the subdisciplines that are part of this dynamic and expanding discipline. Taking inspiration from Introduction to Kinesiology, this text focuses on the major subdisciplines within the field of exercise prescription.Introduction to ... Read more

    $131.99 CAD

  • Applied Exercise Rehab: Enhancing Health & Reducing the Risk of Chronic Disease

    Unlock training adaptations through physical activity guidelines for improved metabolic health, cardiorespiratory fitness, and anti-inflammatory effects with practical rehab protocols and strength training.

    by Ino A.I. Saage ...
    This book provides a comprehensive overview of the fundamental principles of exercise as a tool for health improvement and chronic disease prevention. It details how structured physical activity can lead to significant training adaptations, benefiting the body's systems on multiple levels.Readers will gain insights into the core concepts of exercise therapy, including the management of intensity ... Read more

    $25.99 CAD or Free with Kobo Plus

  • Health Psychology in Australia

    by Jill Dorrian, Einar Thorsteinsson, Mirella Di Benedetto, Katrina Lane-Krebs, Melissa Day, Amanda Hutchinson, Kerry Sherman ...
    In today's diverse society, health professionals require a complete understanding of how physiological, social and psychological factors impact physical wellbeing. Health Psychology in Australia provides a contemporary, relevant perspective on the unique climate in which this increasingly important area of healthcare is practised in Australia. Drawing on the expertise of the author team, this book ... Read more

    $127.99 CAD

  • Quick Functional Exercises for Seniors

    50 Exercises to Optimize Your Health

    by Cody Sipe ...
    The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital to maintaining this longevity. Fortunately, Quick Functional Exercises for Seniors can help older adults keep up with everyday life activities. ... Read more

    $18.84 CAD

  • High-Performance Training for Sports

    by David Joyce, Daniel Lewindon ...
    High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today’s athletes.High-Performance Training for Sports, Second Edition, features contributions from global leaders in ... Read more

    $39.99 CAD

  • Lifestyle Medicine

    Essential MCQs for Certification in Lifestyle Medicine

    by Ifeoma Monye, Adaeze Ifezulike, Karen Adamson, Fraser Birrell ...
    LIFESTYLE MEDICINEWritten by an interdisciplinary and multinational team of distinguished medical doctors and authors, Lifestyle Medicine presents a collection of multiple-choice questions (MCQs) designed to help prepare a new generation of clinicians with the necessary knowledge to practice lifestyle medicine safely and confidently. Ideal for anyone preparing for examinations in the new specialty ... Read more

    $79.99 CAD

  • The Sharp Solution

    A Brain-Based Approach for Optimal Performance

    by Heidi Hanna ...
    Train Your Brain to Energize Your LifeIn The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a ... Read more

    $12.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Living Well with POTS, MCAS, and EDS

    Evidence-Based Solutions for Managing Postural Orthostatic Tachycardia Syndrome, Mast Cell Activation Syndrome, and Ehlers-Danlos Syndrome

    by Stella Marion Kaufman, AI ...
    Living Well with POTS, MCAS, and EDS:Evidence-Based Solutions for Managing Postural Orthostatic Tachycardia Syndrome, Mast Cell Activation Syndrome, and Ehlers-Danlos SyndromeTransform your understanding of POTS, MCAS, and EDS from isolated symptoms into a manageable, interconnected health approach.Are you struggling to coordinate care for Postural Orthostatic Tachycardia Syndrome, Mast Cell ... Read more

    $14.17 CAD or Free with Kobo Plus

  • ACSM's Exercise for Older Adults

    by American College of Sports Medicine, Wojtek Chodzko-Zajko ...
    In ACSM's Exercise for Older Adults world-renowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text highlights the physiological, psychological, and social benefits of a physically active lifestyle. Students and professionals will benefit from implementation strategies including motivation to initiate ... Read more

    $85.99 CAD

  • Beyond the Prescription

    A Doctor's Guide to Taking Charge of Your Health

    by Dr. Lucy McBride ...
    NATIONAL BESTSELLERIf you’ve ever left a doctor’s appointment with a prescription but no plan, a stack of “normal” lab results but no answers, or the feeling that no one actually listened, you’re not alone.In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care prioritizes transactions over relationships, screens over stories, and data over context. Into that void has stepped ... Read more

    $20.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook