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Showing 1 - 12 of 17 results for “rosemary conley”
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  • Rosemary Conley's Amazing Inch Loss Plan

    Lose a Stone in a Month

    by Rosemary Conley ...
    Yes! You can lose a stone in a month and my trial dieters proved it.By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow ... Read more

    $10.99 CAD

  • Gi Hip & Thigh Diet

    by Rosemary Conley ...
    You won't believe how quickly the weight and inches disappear!Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Diet and Gi Jeans Diet, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time.Her brilliant new plan takes the hard work out of dieting by ... Read more

    $10.99 CAD

  • New Body Plan

    by Rosemary Conley ...
    Based on the latest nutritional and exercise findings, Rosemary Conley's New Body Plan is a complete plan for getting your body back in shape. The recipes and the exercise plans have all been tested and tried through Rosemary Conley's Health and Fitness Clubs - and the results have been astounding! The New Body Plan combines a six meals a day programme with a very effective form of exercising ... Read more

    $1.99 CAD

  • The FAB Diet

    by Rosemary Conley ...
    When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She is an inspiration to thousands of people and her diets are effective, simple and easy to follow. Here's what some of the people who have tried it say:THE FAT ATTACKBOOSTER DIETThe Fat Attack Booster (FAB ... Read more

    $8.99 CAD

  • Eat Yourself Slim

    by Rosemary Conley ...
    Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, Eat Yourself Slim includes a wide variety of recipes and meal suggestions to choose from.The book shows you how you can calculate your personal basal metabolic rate - ie how many calories your body needs to function properly - which helps you work out the level of eating that will optimise your weight ... Read more

    $17.99 CAD

  • The Ultimate Gi Jeans Diet

    by Rosemary Conley ...
    The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jean's Diet.Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance plan that promises ... Read more

    $15.99 CAD

  • Through Thick and Thin

    My Story So Far

    by Rosemary Conley ...
    'A sickly child not expected to survive, a chubby teenager and a binge-eating bride? The unlikely beginnings of a health and fitness legend.' Daily Express'A story of glamour, success and achievement, mixed with vulnerability, near-despair and searing honesty.’ Rob Parsons OBEThe doctor’s voice is sad but firm: ‘I’m very sorry, but I have to tell you that your little girl is unlikely to reach her ... Read more

    $19.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Complete Hip And Thigh Diet

    by Rosemary Conley ...
    As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And what's more - those unwanted inches have stayed away! This fully updated and expanded edition of Rosemary Conley's diet book ... Read more

    $10.99 CAD

  • My Kitchen Table: 100 Great Low-Fat Recipes

    by Rosemary Conley ...
    Series Book 7 - My Kitchen
    Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts.With a nutritional breakdown accompanying each recipe, this collection of delicious dishes proves that a low-fat diet can be tasty too! ... Read more

    $10.99 CAD

  • Rosemary Conley’s 3-2-1 Diet

    Just 3 steps to a slimmer, fitter you

    by Rosemary Conley ...
    There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality.Research has shown that overweight or obese people can be characterised into three types:Constant Cravers are always hungry and would happily eat all the time.Featers ... Read more

    $10.99 CAD

  • Complete Flat Stomach Plan

    by Rosemary Conley ...
    The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new healthy eating diet book, the original Flat Stomach Plan diet has been extended to include a greater variety of choice to suit all tastes. It comprises a 'free choice', three-meals-a-day eating plan, with healthy menus ranging ... Read more

    $15.99 CAD

  • Rosemary Conley's GI Jeans Diet

    by Rosemary Conley ...
    Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow.Unlike other Gi books, Rosemary Conley's Gi Jeans Diet will do all the hard work for you.No calculations or complex charts, but a simple, easy to follow diet plan ... Read more

    $9.99 CAD