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Showing 1 - 12 of 39 results for “roger hall”
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  • Body Sculpting with Kettlebells for Men

    The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results

    by Roger Hall ...
    The complete guide to body sculpting with kettlebells.Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's center of mass is extended beyond the hand, more muscle groups are utilized in the swinging and movement of a kettlebell as opposed to the lifting of dumbbells, thus producing a much more effective workout. For this reason, the ... Read more

    $12.79 CAD

  • Patterns of the Past

    Interpreting Ontario's History

    Edited by Roger Hall, William Westfall, Laurel Sefton MacDowell ...
    Patterns of the Past has been published to commemorate the one hundredth anniversary of the founding of the Ontario Historical Society. Organized on 4 Sept 1888 as the Pioneer Association of Ontario, the Society adopted its current name in 1898. Its objectives, for a century, have been to promote and develop the study of Ontario’s past. The purpose of this book is both to commemorate and to carry ... Read more

    $7.19 CAD or Free with Kobo Plus

  • You're Stepping on My Cloak and Dagger

    by Roger Hall ...
    Series series Bluejacket Books
    With a sharp eye and wry wit, Roger Hall recounts his experiences as an American Army officer assigned to the Office of Strategic Services (OSS) during World War II. First published in 1957 to critical and popular acclaim, his book has become a cult favorite in intelligence circles. The story follows Hall's experiences from a junior officer fleeing a tedious training assignment in Louisiana to his ... Read more

    $25.29 CAD

  • Macdonald at 200

    New Reflections and Legacies

    Edited by Patrice Dutil, Roger Hall ...
    A modern look at a classic leader.Macdonald at 200 presents fifteen fresh interpretations of Canada’s founding Prime Minister, published for the occasion of the bicentennial of his birth in 1815. Well researched and crisply written by recognized scholars and specialists, the collection throws new light on Macdonald’s formative role in shaping government, promoting women’s rights, managing the ... Read more

    $9.59 CAD or Free with Kobo Plus

  • Tabata Workout Handbook

    Achieve Maximum Fitness With Over 100 High Intensity Interval Training (HIIT) Workout Plans

    by Roger Hall ...
    Achieve new levels of fitness in just minutes a day with high intensity interval training (HIIT) workouts...tabata style!A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) burns body fat with more efficiency than any other method. By pushing your body close to its exercise limits for very brief periods, HIIT achieves real ... Read more

    $11.99 CAD

  • The Tomorrow People - Prime Factors

    by Kenton Hall, Roger Price ...
    Series Book 5 - The Tomorrow People
    When Carol senses what she believes to be a new Tomorrow Person breaking out, she’s excited at the possibility of a new addition to the team. However, when she, John, Stephen and Kenny discover that the person in question is the prime suspect in a series of mysterious disappearances in modern day Whitechapel, it raises dangerous questions.Is it possible for a Tomorrow Person to break out without ... Read more

    $8.39 CAD or Free with Kobo Plus

  • The Tomorrow People - Oversight

    by Kenton Hall, Roger Price ...
    Series Book 4 - The Tomorrow People - Series 2
    When the Tomorrow People wake up trapped at the top of the soon-to-open CN Tower in Toronto, Canada, with no memory of how they got there, or why, the last thing they need is to become involved in a murder mystery.Unfortunately for John, Elizabeth, Mike and, of course, their fearless leader Izzy, that’s precisely what they - and their unlikely fellow captives - are up against.At the top of the ... Read more

    $8.39 CAD or Free with Kobo Plus

  • Dao De Jing

    A Philosophical Translation

    by Roger Ames, David Hall ...
    In 1993, archaeologists unearthed a set of ancient bamboo scrolls that contained the earliest known version of the Dao de jing. Composed more than two thousand years ago, this life-changing document offers a regimen of self-cultivation to attain personal excellence and revitalize moral behavior. Now in this luminous new translation, renowned China scholars Roger T. Ames and David L. Hall bring the ... Read more

    $13.99 CAD

  • State of the Play

    by Roger Hall ...
    Peter Dingwall, a once successful playwright, is running a weekend course on the art of writing plays. Five - the minimum number for a course - aspiring playwrights gather with varying degrees of enthusiasm and expectation for his class in this little country town. Clare, a housewife, ambitious for social as much as artistic reason; Brian, the wisecracking dentist; Margaret, whose bout with polio ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Writing Your First Play

    by Roger Hall ...
    Writing Your First Play provides the beginning playwright with the tools and motivation to tell a story through dramatic form. Based in a series of exercises which gradually grow more complex, the books helps the reader to understand the basic elements of drama, conflict, and action. The exercises help the reader to become increasingly sophisticated in the use of dramatic formats, turning simple ... Read more

    $101.68 CAD

  • Middle Age Spread

    by Roger Hall ...
    Middle Age Spread is not just a repeat of Roger Hall's earlier success. Though the comic spirit prevails again - it is a play which is bound to raise laughter - it is never at the expense of one's conviction that this is indeed how life is. ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The Share Club

    by Roger Hall ...
    Eight people form a neighbourhood share club hoping to make instant money. Meetings are held turn about in their homes, and tempers flare and patience wears thin as the market fluctuates. ... Read more

    $10.99 CAD or Free with Kobo Plus