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Rocco's Healthy & Delicious

More than 200 (Mostly) Plant-Based Recipes for Everyday Life

by Rocco DiSpirito ...

The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for-a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day.Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while were all looking to ... Read more

$18.99 CAD

The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for-a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day.Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while were all looking to
... Read more
Now Eat This!

150 of America's Favorite Comfort Foods, All Under 350 Calories: A Cookbook

by Rocco DiSpirito ...

#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories!In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful ... Read more

$9.99 CAD

#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories!In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful
... Read more
The Negative Calorie Diet

Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

by Rocco DiSpirito ...

"Rocco's whole foods approach to weight loss is smart and satisfying. When you follow his plan, you never feel like you're on a 'diet.'" -Stacy London, New York Times– bestselling author of The Truth About Style and contributor to The ViewIn The Negative Calorie Diet, #1 New York Times–bestselling author, and chef Rocco DiSpirito sha... ... Read more

$26.99 CAD or Free with Kobo Plus

"Rocco's whole foods approach to weight loss is smart and satisfying. When you follow his plan, you never feel like you're on a 'diet.'" -Stacy London, New York Times– bestselling author of The Truth About Style and contributor to The ViewIn The Negative Calorie Diet, #1 New York Times–bestselling author, and chef Rocco DiSpirito sha...
... Read more
Everyday Delicious

30 Minute(ish) Home-Cooked Meals Made Simple: A Cookbook

by Rocco DiSpirito ...

NATIONAL BESTSELLER • The #1 New York Times bestselling author and celebrity chef offers fast and flavorful recipes to help anyone cook like a chef in 30 minutes(ish) or less—every day of the week.Finding himself at home more during the pandemic and in the hybrid world that followed, James Beard Award–winning author and chef Rocco DiSpirito rediscovered for the first time in decades the joy of ... Read more

$15.99 CAD

NATIONAL BESTSELLER • The #1 New York Times bestselling author and celebrity chef offers fast and flavorful recipes to help anyone cook like a chef in 30 minutes(ish) or less—every day of the week.Finding himself at home more during the pandemic and in the hybrid world that followed, James Beard Award–winning author and chef Rocco DiSpirito rediscovered for the first time in decades the joy of
... Read more
Cook Your Butt Off!

Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

by Rocco DiSpirito ...

Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. ... Read more

$15.99 CAD

Also available as: Audiobook

Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook.
... Read more

Also available as: Audiobook
Rocco's Keto Comfort Food Diet

Eat the Foods You Miss and Still Lose Up to a Pound a Day

by Rocco DiSpirito ...

The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up ... Read more

$17.99 CAD

The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up
... Read more
Rocco's Five Minute Flavor

Fabulous Meals with 5 Ingredients in 5 Minutes

by Rocco DiSpirito ...

From acclaimed and award-winning chef Rocco DiSpirito, an accessible cookbook filled with delicious recipes that only use five ingredients and take minutes to prepare!If you’ve ever stressed about what to make for dinner, then Rocco’s Five Minute Flavor is the perfect solution. In this easy-to-follow cookbook, Rocco DiSpirito presents 175 flavor-packed recipes that require only five ingredients ... Read more

$14.99 CAD

From acclaimed and award-winning chef Rocco DiSpirito, an accessible cookbook filled with delicious recipes that only use five ingredients and take minutes to prepare!If you’ve ever stressed about what to make for dinner, then Rocco’s Five Minute Flavor is the perfect solution. In this easy-to-follow cookbook, Rocco DiSpirito presents 175 flavor-packed recipes that require only five ingredients
... Read more
Now Eat This! Diet

Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

by Rocco DiSpirito ...

Series series Now Eat This!
On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons ... Read more

$17.99 CAD

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons
... Read more
The Pound a Day Diet

Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

by Rocco DiSpirito ...

The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight ... Read more

$15.99 CAD

Also available as: Audiobook

The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight
... Read more

Also available as: Audiobook
Now Eat This! Italian

Favorite Dishes from the Real Mamas of Italy—All Under 350 Calories

by Rocco DiSpirito ...

Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1 New York Times bestselling author Rocco DiSpirito's latest Now Eat This! book is the solution.In his signature style, DiSpirito has recreated 100 classic Italian recipes to be healthy and low in calories and fat-yet still full of flavor. After travelling to ... Read more

$19.99 CAD

Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1 New York Times bestselling author Rocco DiSpirito's latest Now Eat This! book is the solution.In his signature style, DiSpirito has recreated 100 classic Italian recipes to be healthy and low in calories and fat-yet still full of flavor. After travelling to
... Read more
Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go

by Rocco DiSpirito ...

In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals.With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this ... Read more

$17.99 CAD

In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals.With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this
... Read more
Audiobook

Audiobook

The Pound a Day Diet

Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

by Rocco DiSpirito ...

Narrated by Rocco DiSpirito ...

Unabridged

5 hours 4 min

The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight ... Read more

$24.99 CAD

Also available as: eBook

The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight
... Read more

Also available as: eBook

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Now Eat This!

Rocco's Healthy & Delicious

Now Eat This!

The Negative Calorie Diet

Everyday Delicious

Cook Your Butt Off!

Rocco's Keto Comfort Food Diet

Rocco's Five Minute Flavor

Now Eat This! Diet

The Pound a Day Diet

Now Eat This! Italian

Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go

The Pound a Day Diet

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