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  • Change and Maintaining Change

    Edited by Debra A. Hope, Rick A. Bevins ...
    Series series Behavioral Science and Psychology (R0)
    This unique multidisciplinary volume examines the dynamics of behavioral change and its maintenance, from the individual to the wider domains of public policy. Coverage traces how change may be achieved, sustained, or derailed, as well as underlying neurobiological, behavioral, and social processes that fuel unhealthy and risky behaviors. Contributors offer a wide range of prevention and ... Read more

    $115.99 CAD

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  • Setting Limits with Your Strong-Willed Child, Revised and Expanded 2nd Edition

    Eliminating Conflict by Establishing CLEAR, Firm, and Respectful Boundaries

    In this fully revised and expanded second edition, Setting Limits author Robert MacKenzie is back with even more time-proven methods for dealing with misbehavior and creating positive, respectful, and rewarding relationships with children prone to acting out and disobedience.Disruptive misbehavior, constant power struggles, manipulative or aggressive behavior--the challenges facing parents and ... Read more

    $16.99 CAD

  • The Wisest One in the Room

    How You Can Benefit from Social Psychology's Most Powerful Insights

    Renowned psychologists describe the five most useful insights from social psychology that will help make you “wise”: wise about why we behave the way we do, and wise about how to use that knowledge to understand others and change ourselves for the better.When faced with a challenge, we often turn to those we trust for words of wisdom. Friends, relatives, and colleagues: someone with the best ... Read more

    $18.99 CAD

  • Cognitive-Behavioral Treatment of Borderline Personality Disorder

    Series series Diagnosis and Treatment of Mental Disorders
    For the average clinician, individuals with borderline personality disorder (BPD) often represent the most challenging, seemingly insoluble cases. This volume is the authoritative presentation of dialectical behavior therapy (DBT), Marsha M. Linehan's comprehensive, integrated approach to treating individuals with BPD. DBT was the first psychotherapy shown in controlled trials to be effective with ... Read more

    $95.99 CAD

  • Diamond Heart: The Freedom to Be

    by A. H. Almaas ...
    Series Book 2 - Diamond Heart
    Founder and spiritual teacher A. H. Almaas continues his study of the Diamond Approach to uncovering the many facets of our human potentialWe live in a world of mystery, wonder, and beauty. But most of us seldom participate in this real world, being focused rather on the parts that are mostly strife, suffering, or meaninglessness. The situation is basically due to our not realizing and living our ... Read more

    $27.19 CAD

  • Who Are You Meant to Be?

    A Groundbreaking Step-by-Step Process for Discovering and Fulfilling Your True Potential

    An energetic, step-by-step program that helps you move from surviving to thriving, live more authentically, and achieve your potential.Integrating brain science with a fresh take on how your personality affects your behavior, this book provides a clear roadmap, based on your brain, to break patterns of behavior that get in your way.This book:Provides insight into how you can use the abilities you ... Read more

    $15.99 CAD

  • Quiet Phoenix: An Introvert's Guide to Rising in Career & Life

    Quiet Phoenix, #1

    Series Book 1 - Quiet Phoenix
    Awaken the Phoenix Bird inside You. Rise in Your Career. Love Your Profession.** Now available also in Italian, Portuguese and Spanish**Are you an introvert who feels that your extroverted colleagues are better at marketing themselves and in getting ahead in career while you are the one really slogging hard?Are you sick and tired of long working hours, office bullies, co-workers who steal your ... Read more

    $7.99 CAD or Free with Kobo Plus

  • The Childhood Conclusions Fix

    Turning Negative Self-Talk Around

    Reading this book, you get the sense that Lisette Schuitemaker sees right through you. As if she knows that you gorge on chocolate at times, that you go crazy if people know something you don’t, that you are bound to hit the slow cashier one day. Or that in truth you’re not here at all with your thoughts. And how ardently you hope that one day someone will truly love you the way you are.You, me, ... Read more

    $11.99 CAD

  • Your Digital Afterlives

    Computational Theories of Life after Death

    by E. Steinhart ...
    Series series Philosophy and Religion (R0)
    Digitalism is a philosophical strategy that uses new computational ways of thinking to develop naturalistic but meaningful ways of thinking about bodies, souls, universes, gods, and life after death. Your Digital Afterlives examines four recently developed and digitally inspired theories of life after death. ... Read more

    $64.99 CAD

  • Total Institutions and Reinvented Identities

    by S. Scott ...
    Series series Social Sciences (R0)
    Why do people enter total institutions – places that confine and control them around the clock – and how does the experience change them? This book updates Goffman's classic model by introducing the Re-inventive Institution, where members voluntarily commit themselves to pursue regimes of self-improvement. ... Read more

    $115.99 CAD

  • Relaxation

    To Understand Oneself

    Translated by Martyn Fogg ...
    When we begin to reflect, we discover that we have so many, I would say so very many things to change - so many that we don’t know where to start. Well? Too much confusion! Calm down. Calm down! One thing at a time! Without hurrying! With patience, you can obtain everything!When we begin to reflect, we discover that we have so many, I would say so very many things to change - so many that we don’t ... Read more

    $7.84 CAD or Free with Kobo Plus