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Includes eBooks

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No commitment, cancel anytime at kobo.com/account/subscriptions

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No commitment, cancel anytime at kobo.com/account/subscriptions

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Hidden Laws of Sleep

by Rhys Quell ...

You know that feeling when you start reading a book, and after just a few pages, you’re already exhausted by the amount of abstract and irrelevant information, where the author circles around the topic without ever giving you the core insight, wasting your time?Well, this is one of the rare books that isn’t like that. This book won’t drain you or waste your time. Hidden Laws of Sleep is a book ... Read more

$9.99 CAD or Free with Kobo Plus

You know that feeling when you start reading a book, and after just a few pages, you’re already exhausted by the amount of abstract and irrelevant information, where the author circles around the topic without ever giving you the core insight, wasting your time?Well, this is one of the rare books that isn’t like that. This book won’t drain you or waste your time. Hidden Laws of Sleep is a book
... Read more

The Happy Sleeper

The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age

by Heather Turgeon MFT, Julie Wright MFT ...

UPDATED IN 2024Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night, overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie ... Read more

$13.99 CAD

Also available as: Audiobook

UPDATED IN 2024Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night, overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie
... Read more

Also available as: Audiobook
The Attachment Parenting Book

A Commonsense Guide to Understanding and Nurturing Your Baby

by William Sears, Martha Sears ...

Series series Sears Parenting Library
America's foremost baby and childcare experts explain the benefits—for both you and your child—of connecting with your baby early.Would you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father's role in nurturing a newborn? How does early attachment foster a child's eventual independence?Dr. Bill and Martha Sears—the doctor-and-nurse, husband ... Read more

$14.99 CAD

America's foremost baby and childcare experts explain the benefits—for both you and your child—of connecting with your baby early.Would you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father's role in nurturing a newborn? How does early attachment foster a child's eventual independence?Dr. Bill and Martha Sears—the doctor-and-nurse, husband
... Read more
Goodnight Mind

Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

by Rachel Manber, PhD, Colleen E. Carney, PhD ...

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” ... Read more

$19.99 CAD

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.”
... Read more
Conquering Infertility

Dr. Alice Domar's Mind/Body Guide to Enhancing Fertility and Coping with Infertility

by Alice D. Domar, Alice Lesch Kelly ...

A groundbreaking guide to overcoming infertility that offers support, hope, and practical strategies for couples to improve their chances of becoming pregnant.Infertility is a heartbreaking condition that affects millions of American couples each year. It causes tremendous stress, can trigger debilitating sadness and depression, and can tear a marriage to shreds.Harvard psychologist Dr. Alice ... Read more

$14.99 CAD

A groundbreaking guide to overcoming infertility that offers support, hope, and practical strategies for couples to improve their chances of becoming pregnant.Infertility is a heartbreaking condition that affects millions of American couples each year. It causes tremendous stress, can trigger debilitating sadness and depression, and can tear a marriage to shreds.Harvard psychologist Dr. Alice
... Read more
Acupressure for Emotional Healing

A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

by Michael Reed Gach PhD, Beth Ann Henning Dipl., A.B ...

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and ... Read more

$14.99 CAD

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and
... Read more
The Complete Idiot's Guide to Sleep Training Your Child

by Jennifer Lawler Ph.D., Melissa Burnham Ph.D. ...

Putting every child’s sleep difficulties to bed for good.Since every child is different, even experienced parents may encounter problems with a new baby or young child who has trouble sleeping. In this guide, you will discover how to deal with your baby’s changing sleep schedule, health issues that can affect a baby’s sleep, what to do about different types of crying, and more.• Includes advice ... Read more

$11.99 CAD

Putting every child’s sleep difficulties to bed for good.Since every child is different, even experienced parents may encounter problems with a new baby or young child who has trouble sleeping. In this guide, you will discover how to deal with your baby’s changing sleep schedule, health issues that can affect a baby’s sleep, what to do about different types of crying, and more.• Includes advice
... Read more
The Sleep Lady®'s Gentle Newborn Sleep Guide

Trusted Solutions for Getting You and Your Baby FAST to Sleep Without Leaving Them to Cry It Out

by Kim West ...

Get better sleep for the whole family—from birth—with gentle, proven tips, tools, and techniques from The Sleep Lady®Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now.For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families ... Read more

$12.99 CAD

Get better sleep for the whole family—from birth—with gentle, proven tips, tools, and techniques from The Sleep Lady®Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now.For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families
... Read more
Parent Like a Pediatrician

All the Facts, None of the Fear

by Rebekah Diamond, MD ...

Rebekah Diamond, M.D., the pediatrician, working mom, and parent advocate trusted by Parentsmagazine and NBC *for her adept advice, expertly guides you through the noise to share her fresh, inclusive, sensible, no-nonsense take on making the right choices when it comes the first 12 months of your child's life.Becoming a new parent in the age of online advice can be a minefield of ... ... Read more

$12.99 CAD or Free with Kobo Plus

Rebekah Diamond, M.D., the pediatrician, working mom, and parent advocate trusted by Parentsmagazine and NBC *for her adept advice, expertly guides you through the noise to share her fresh, inclusive, sensible, no-nonsense take on making the right choices when it comes the first 12 months of your child's life.Becoming a new parent in the age of online advice can be a minefield of ...
... Read more
Managing Chronic Fatigue Syndrome and Fibromyalgia

Feel Better, Take Charge, Regain Hope

by Bruce F Campbell ...

A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life. Includes step-by-step discussion of pacing. Also addresses treatment options, managing stress, addressing feelings, improving relationships, learning self-management skills, and finding hope. Foreword by international CFS/FM authority and physician Charles Lapp, M.D., who writes: "I have ... Read more

$12.99 CAD

A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life. Includes step-by-step discussion of pacing. Also addresses treatment options, managing stress, addressing feelings, improving relationships, learning self-management skills, and finding hope. Foreword by international CFS/FM authority and physician Charles Lapp, M.D., who writes: "I have
... Read more
The Complete Idiot's Guide to Natural Childbirth

The Support You Need for the Birth You Want

by Deb Baker, Jennifer L. West LM, CPM, H ...

Thoughtful planning so mom and her supporters are ready when the baby is . . .A midwife helps expecting mothers decide how natural they want their labor to be, what birthing methods are available, and the type of professional they want present. It helps women weigh factors, prepare mentally, make important decisions, and plan ahead for successful delivery and beyond.• Only book covering the ... Read more

$12.99 CAD

Thoughtful planning so mom and her supporters are ready when the baby is . . .A midwife helps expecting mothers decide how natural they want their labor to be, what birthing methods are available, and the type of professional they want present. It helps women weigh factors, prepare mentally, make important decisions, and plan ahead for successful delivery and beyond.• Only book covering the
... Read more
Healing Happens With Your Help

Understanding the Hidden Meanings Behind Illness

by Carol Ritberger PhD ...

Is illness really just the result of external factors such as viruses, bacteria, or environmental contaminates invading the body? Or, is there something more to why we become ill?Could it be that the ancient metaphysicians were on to something when they viewed healing from the adage As a person thinketh, so shall they be? Do the mind and body truly imitate and imprint each other so what affects ... Read more

$12.79 CAD

Is illness really just the result of external factors such as viruses, bacteria, or environmental contaminates invading the body? Or, is there something more to why we become ill?Could it be that the ancient metaphysicians were on to something when they viewed healing from the adage As a person thinketh, so shall they be? Do the mind and body truly imitate and imprint each other so what affects
... Read more

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“rhys quell”

Hidden Laws of Sleep

People who read this also enjoyed

The Happy Sleeper

The Attachment Parenting Book

Goodnight Mind

Conquering Infertility

Acupressure for Emotional Healing

The Complete Idiot's Guide to Sleep Training Your Child

The Sleep Lady®'s Gentle Newborn Sleep Guide

Parent Like a Pediatrician

Managing Chronic Fatigue Syndrome and Fibromyalgia

The Complete Idiot's Guide to Natural Childbirth

Healing Happens With Your Help

eReaders

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Available:

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“rhys quell”

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