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  • The Inner Work of Racial Justice

    Healing Ourselves and Transforming Our Communities Through Mindfulness

    “Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-ZinnIn a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ... Read more

    $14.99 CAD

  • The Land of Possibility

    by Rhonda Magee ...
    I was inspired by my grandchildren (Diamond, Dazzlyn, Davin) they will never get the chance to share any memories with their great grandparents here on earth, at Christmas or any of the holidays or any extraordinary events in their lives. The book also may be a teaching tool for numbers, colors, and holidays. This book is a sentimental, dialog of my tears and imagination; it can be used as an ... Read more

    $5.99 CAD

  • Audiobook

    The Inner Work of Racial Justice

    Healing Ourselves and Transforming Our Communities Through Mindfulness

    Unabridged

    14 hours 38 min

    “Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-ZinnIn a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ... Read more

    $29.99 CAD

  • How Not to Be a Hot Mess

    A Buddhist Survival Guide for Modern Life

    The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, ... Read more

    $19.99 CAD

  • The Black Woman's Guide to Coping with Stress

    Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

    Series series The New Harbinger Voices for Change Series
    Do you feel like you’re doing it all for everyone—all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.As a Black woman, do you often feel an intense pressure to do it all? To be a kind of “superwoman” who never lets others down? Do you feel compelled to hide your own emotions for fear ... Read more

    $17.99 CAD

  • The Trauma and Adversity Workbook for Teens

    Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

    You can move past toxic stress, let go of fear and anger, and build resilience! This workbook will show you how.Do you often feel sad, anxious, angry, or upset and don’t really know why? Do you no longer enjoy the things you used to enjoy, or feel like the world is a bad place? If you’ve experienced extreme stress or trauma—such as abuse, neglect, a family member's illness, or living through a ... Read more

    $17.99 CAD

  • Buddhism and Whiteness

    Critical Reflections

    Series series Philosophy of Race
    The motivation behind this important volume is to weave together two distinct, but we think complementary, traditions – the philosophical engagement with race/whiteness and Buddhist philosophy – in order to explore the ways in which these traditions can inform, correct, and improve each other. This exciting and critically informed volume will be the first of its kind to bring together essays that ... Read more

    $52.99 CAD

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    Healing Resistance

    A Radically Different Response to Harm

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    Narrated by Tom Parks ...

    Unabridged

    10 hours 2 min

    Activists and change agents, restorative justice practitioners, faith leaders, and anybody engaged in social progress and shifting society will find this mindful approach to nonviolent action indispensable.Nonviolence was once considered the highest form of activism and radical change. And yet its basic truth, its restorative power, has been forgotten. In Healing Resistance, leading trainer Kazu ... Read more

    $36.99 CAD or Free with Kobo Plus

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    You Belong

    A Call for Connection

    Narrated by Sebene Selassie ...

    Unabridged

    8 hours 35 min

    ""A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM""—Publishers Weekly**""IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE.""—TricycleFrom much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate. You never were. You never will be.We are not separate from each othe... ... Read more

    $32.99 CAD

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    What It Takes to Heal

    How Transforming Ourselves Can Change the World

    Narrated by Prentis Hemphill ...

    Unabridged

    6 hours 13 min

    NATIONAL BESTSELLER • From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level, showing us that we don’t have to carry our emotional burdens alone.“I love this book.”—Bessel van der Kolk, author of The Body Keeps the Score“In a time when so many of us are being trained in cynicism, this book stands in necessary ... Read more

    $27.99 CAD

  • What It Takes to Heal

    How Transforming Ourselves Can Change the World

    NATIONAL BESTSELLER • From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level, showing us that we don’t have to carry our emotional burdens alone.“I love this book.”—Bessel van der Kolk, author of The Body Keeps the Score“In a time when so many of us are being trained in cynicism, this book stands in necessary ... Read more

    $14.99 CAD

  • You Belong

    A Call for Connection

    "A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—TricycleFrom much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each otherYou are not separate. You never were. You never will be.We are not separate from each other. But we don’t always ... Read more

    $11.99 CAD