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“rella quek”

Showing 1 - 12 of 12 results for “rella quek”
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  • NOT THE MOTHER I NEEDED - A journey towards healing the intergenerational wounds

    by Rella Quek ...
    Not the Mother I Needed: A Journey to Healing Intergenerational Wounds is a deeply personal and transformative exploration of what it means to grow up without the nurturing, validation, or emotional support we needed from our mothers. For many, the absence of this foundational love creates wounds that linger well into adulthood, shaping our sense of self-worth, our relationships, and our ability ... Read more

    $12.99 CAD

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  • Healing Your Wounded Inner Child Workbook

    A Journey of Self-Discovery, Reclaiming Inner Joy and Emotional Restoration for Your Inner Child

    by Klish T. Kinderman ...
    Are you tired of carrying the weight of your past, burdened by unresolved emotions and painful memories? It's time to embark on a transformational journey toward self-healing and reclaim the radiant joy that resides deep within you.Welcome to "Healing Your Wounded Inner Child Workbook," the essential companion that will guide you towards a profound and lasting transformation.Within the pages of ... Read more

    $12.99 CAD or Free with Kobo Plus

  • How to Deal With Emotionally Immature Parents: Healing from Narcissistic, Authoritarian, Permissive, Enmeshed, or Absent Parents

    Generational Healing, #2

    by Essie Woodard ...
    Series Book 2 - Generational Healing
    Have you ever felt the weight of a parent's emotional baggage shaping your life?"How to Deal With Emotionally Immature Parents" is a transformative exploration into the world of emotionally immature parents and the profound impact they have on family dynamics.This book is an essential read for anyone who has struggled with the confusing legacy of a parent's emotional limitations.Designed for adult ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Don't Believe Everything You Think

    Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)

    by Rocky P. Smith ...
    "Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)" explores the profound impact of our thoughts on our emotional well-being and overall quality of life. This book delves into the intricate relationship between thinking patterns and suffering, offering readers a comprehensive guide to transforming their mindset and cultivating inner peace ... Read more

    $5.59 CAD or Free with Kobo Plus

  • Breaking Free: How to Heal from Emotionally Immature Parents Who Were Distant, Rejecting, or Self-Involved

    A Guide for Adult Children

    by Betty Smith, PsyD. ...
    "Breaking Free: How to Heal from Emotionally Immature Parents Who Were Distant, Rejecting, or Self-Involved - A Guide for Adult Children" is a powerful and practical guide for anyone struggling with the aftermath of growing up with emotionally immature parents. With clear explanations of emotional immaturity and its effects, this book offers a roadmap for identifying and understanding your parents ... Read more

    $5.63 CAD or Free with Kobo Plus

  • Healing the Inner Self: IFS Strategies for Breaking Free from Addictive Behaviors

    by F.G. Cardin ...
    Struggling with addictive behaviors? "Healing the Inner Self: IFS Strategies for Breaking Free from Addictive Behaviors" offers a compassionate and effective approach to recovery using Internal Family Systems (IFS). This book guides you on a journey of self-discovery, helping you:Understand the root causes of addiction: Explore the inner dynamics that drive addictive behaviors.Identify and heal ... Read more

    $5.99 CAD or Free with Kobo Plus

  • HEALING YOUR LOST INNER CHILD

    A Step by Step Guide to Overcome Childhood Trauma, Regain Emotional Stability, and Embrace Self-Love

    by Jessica Steen ...
    Are you tired of feeling trapped by the pain of your past? Are there recurring patterns in your relationships or behaviors that leave you feeling stuck or frustrated? Have you ever wondered how your childhood experiences might still be affecting you today?Imagine breaking free from the chains of childhood trauma and stepping into a life filled with self-love, emotional stability, and healthy ... Read more

    $7.04 CAD or Free with Kobo Plus

  • HEALING FROM EMOTIONALLY IMMATURE PARENTS

    A Powerful Guide for Adult Children Dealing with Distant, Rejecting, Narcissistic or Self-Involved Parents

    by KRIS ORION ...
    Discover the Path to Emotional Freedom and HealingAre you struggling to cope with the emotional scars left by distant, rejecting, narcissistic, or self-involved parents? Do you feel trapped in patterns of hurt and confusion from your childhood? Are you ready to break free and reclaim your life?"HEALING FROM EMOTIONALLY IMMATURE PARENTS: A Powerful Guide for Adult Children Dealing with Distant, ... Read more

    $8.69 CAD or Free with Kobo Plus

  • Beyond the Darkness: Cultivating Resiliency and Hope in Mental Health Recovery

    by Jacob Gland ...
    Beyond the Darkness: Cultivating Resilience and Hope in Mental Health Recovery by Jacob Gland is a powerful and transformative journey into the heart of mental health recovery. As a suicide survivor, mental health advocate, and Business and Coaching Professional, Jacob brings a unique and authentic voice to the conversation about mental well-being.Featured in Yahoo Finance and The Men's List for ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Thriving Under Pressure: Unlocking Your Full Potential in Stressful Situations Kindle Edition by Fida Hussain (Author)

    Kindle Edition by Fida Hussain (Author)

    by Fida Hussain ...
    "Thriving Under Pressure: Unlocking Your Full Potential in Stressful Situations" is a transformative guide that empowers you to navigate stress with resilience, embrace growth opportunities, and unlock your full potential. In today's fast-paced and demanding world, stress is inevitable. However, how we respond to stress determines our ability to thrive and succeed.In this book, you will embark on ... Read more

    $11.28 CAD or Free with Kobo Plus

  • Freeing My Reflection: Overcoming Body Dysmorphia

    Embracing Self-Acceptance and Rediscovering True Beauty

    by Meredith Biggs ...
    Are you tired of the relentless battle with body dysmorphia? Do you long to break free from the suffocating grip of negative self-perception? "Freeing My Reflection: Overcoming Body Dysmorphia" is your guiding light towards liberation and self-love.In this powerful book, you will discover a comprehensive roadmap to challenge distorted thoughts, confront societal pressures, and cultivate self ... Read more

    $5.60 CAD

  • Practical Anger Management For Parents

    Effective Strategies And Techniques To Raise Your Child and Manage Your Relationships Without Anger

    by Dr. Damon Wilson ...
    "Practical Anger Management for Parents":As a parent, managing anger is crucial for building healthy relationships with your child and maintaining a peaceful home environment. This book provides effective strategies and techniques to help you understand and manage your anger, leading to more positive interactions with your child and others. Through a comprehensive approach, you'll learn to ... Read more

    $7.45 CAD or Free with Kobo Plus