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Don't Panic

Taking Control of Anxiety Attacks

by Reid Wilson ...

A leading international expert in panic and anxiety disorders, psychologist R. Reid Wilson, Ph.D., offers a straightforward, and remarkably effective self-help program for overcoming panic and coping with anxious fears.Don't Panic has established itself as the definitive book on learning how to overcome panic and anxiety. This revised and expanded third edition offers readers 50 pages of new ... Read more

$23.19 CAD or Free with Kobo Plus

A leading international expert in panic and anxiety disorders, psychologist R. Reid Wilson, Ph.D., offers a straightforward, and remarkably effective self-help program for overcoming panic and coping with anxious fears.Don't Panic has established itself as the definitive book on learning how to overcome panic and anxiety. This revised and expanded third edition offers readers 50 pages of new
... Read more
Epidemic

Ebola and the Global Scramble to Prevent the Next Killer Outbreak

by Reid Wilson ...

A global health catastrophe narrowly averted. A world unprepared for another outbreak.In December 2013, a young boy in a tiny West African village contracted the deadly Ebola virus. The virus spread to his relatives, then to neighboring communities, then across international borders. The world's first urban Ebola outbreak quickly overwhelmed the global health system and threatened to kill millions ... Read more

$23.39 CAD

Also available as: Audiobook

A global health catastrophe narrowly averted. A world unprepared for another outbreak.In December 2013, a young boy in a tiny West African village contracted the deadly Ebola virus. The virus spread to his relatives, then to neighboring communities, then across international borders. The world's first urban Ebola outbreak quickly overwhelmed the global health system and threatened to kill millions
... Read more

Also available as: Audiobook
Stopping the Noise in Your Head

The New Way to Overcome Anxiety and Worry

by Dr. Reid Wilson, PhD ...

If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on a threat, to retreat and avoid, and to seek reassurance and safety—which is no way to foster a life of growth and excitement ... Read more

$16.99 CAD

If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on a threat, to retreat and avoid, and to seek reassurance and safety—which is no way to foster a life of growth and excitement
... Read more
Stop Obsessing!

How to Overcome Your Obsessions and Compulsions

by Edna B. Foa, Reid Wilson ...

Newly Revised and Updated!Are you tormented by extremely distressing thoughts or persistent worries?Compelled to wash your hands repeatedly?Driven to repeat or check certain numbers, words, or actions?If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.Once considered almost ... Read more

$11.99 CAD

Newly Revised and Updated!Are you tormented by extremely distressing thoughts or persistent worries?Compelled to wash your hands repeatedly?Driven to repeat or check certain numbers, words, or actions?If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.Once considered almost
... Read more
Audiobook

Audiobook

Don't Panic Third Edition

Taking Control of Anxiety Attacks

by Reid Wilson, PhD ...

Narrated by Barry Abrams ...

Unabridged

13 hours 6 min

The authority on panic and anxiety—newly revised and expanded.Are you one of the more than nineteen million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, PhD, demystifies anxiety attacks and ... Read more

$35.72 CAD or Free with Kobo Plus

The authority on panic and anxiety—newly revised and expanded.Are you one of the more than nineteen million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, PhD, demystifies anxiety attacks and
... Read more
Quiet Your OCD Brain

A Game-Changing Metacognitive Workbook to Defeat Obsessions and Compulsions

by Reid Wilson, PhD ...

Don’t let OCD get the best of you. The “six-moment game” in this powerful workbook can help you manage your worst symptoms—and take back your life.Obsessive-compulsive disorder (OCD) can be insidious. Symptoms such as obsessions and compulsions may interfere with your work life, social life, and your romantic relationships. Intrusive thoughts may keep you up at night, or keep you distracted during ... Read more

$22.89 CAD

Also available as: Audiobook

Don’t let OCD get the best of you. The “six-moment game” in this powerful workbook can help you manage your worst symptoms—and take back your life.Obsessive-compulsive disorder (OCD) can be insidious. Symptoms such as obsessions and compulsions may interfere with your work life, social life, and your romantic relationships. Intrusive thoughts may keep you up at night, or keep you distracted during
... Read more

Also available as: Audiobook
Playing With Anxiety: Casey's Guide for Teens and Kids

by Reid Wilson, PhD, Lynn Lyons, LICSW ...

Anxiety has the power to stop kids in their tracks, preventing them from exploring and growing into independent teens and young adults. Casey, the fourteen year old narrator of Playing with Anxiety: Casey’s Guide for Teens and Kids, knows all too well how worry can interrupt fun, ruin school, and take control of a family. In this companion book to Reid Wilson and Lynn Lyons’ parenting book, ... Read more

$1.36 CAD or Free with Kobo Plus

Anxiety has the power to stop kids in their tracks, preventing them from exploring and growing into independent teens and young adults. Casey, the fourteen year old narrator of Playing with Anxiety: Casey’s Guide for Teens and Kids, knows all too well how worry can interrupt fun, ruin school, and take control of a family. In this companion book to Reid Wilson and Lynn Lyons’ parenting book,
... Read more
Audiobook

Audiobook

Minotaur

A Short Story

by Jeffrey Wilson, Brian Andrews, Andrews & Wilson ...

Narrated by Rose Reid ...

Unabridged

1 hour 25 min

From New York Times bestselling authors Andrews & Wilson, Minotaur is a high-concept take on an ancient story perfect for fans of A Quiet Place and Bird Box.The Minotaur never died.His “death” was a myth—a lie told to comfort the world. Asterion, the beast of legend, still walks among us. Immortal, cunning, and endlessly hungry, he hides in plain sight luring victims into the ancient labyrinth ... Read more

$13.95 CAD or Free with Kobo Plus

Also available as: eBook

From New York Times bestselling authors Andrews & Wilson, Minotaur is a high-concept take on an ancient story perfect for fans of A Quiet Place and Bird Box.The Minotaur never died.His “death” was a myth—a lie told to comfort the world. Asterion, the beast of legend, still walks among us. Immortal, cunning, and endlessly hungry, he hides in plain sight luring victims into the ancient labyrinth
... Read more

Also available as: eBook
Audiobook

Audiobook

Stopping the Noise in Your Head

The New Way to Overcome Anxiety and Worry

by Reid Wilson, PhD ...

Narrated by Eric Michaelian ...

Unabridged

11 hours 38 min

Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety—which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry ... Read more

$35.72 CAD or Free with Kobo Plus

Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety—which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry
... Read more
Audiobook

Audiobook

Epidemic

Ebola and the Global Scramble to Prevent the Next Killer Outbreak

by Reid Wilson ...

Narrated by Jonathan Yen ...

Unabridged

11 hours 55 min

A global health catastrophe narrowly averted. A world unprepared for the next great threat.In December 2013, a young boy in a tiny West African village contracted the deadly Ebola virus. The virus spread to his relatives, then to neighboring communities, then across international borders. The world’s first urban Ebola outbreak quickly overwhelmed the global health system and threatened to kill ... Read more

$35.72 CAD or Free with Kobo Plus

Also available as: eBook

A global health catastrophe narrowly averted. A world unprepared for the next great threat.In December 2013, a young boy in a tiny West African village contracted the deadly Ebola virus. The virus spread to his relatives, then to neighboring communities, then across international borders. The world’s first urban Ebola outbreak quickly overwhelmed the global health system and threatened to kill
... Read more

Also available as: eBook
Audiobook

Audiobook

Anxious Kids, Anxious Parents

7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

by Reid Wilson, PhD, Lynn Lyons, LICSW ...

Narrated by Paul Costanzo ...

Unabridged

7 hours 28 min

How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder.Unfortunately, when parents or ... Read more

$28.84 CAD or Free with Kobo Plus

Also available as: eBook

How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder.Unfortunately, when parents or
... Read more

Also available as: eBook
Audiobook

Audiobook

Quiet Your OCD Brain

A Game-Changing Metacognitive Workbook to Defeat Obsessions and Compulsions

by Reid Wilson, PhD ...

Narrated by Rick Barr ...

Unabridged

4 hours 18 min

Don't let OCD get the best of you. The "six-moment game" in this powerful workbook can help you manage your worst symptoms—and take back your life.Obsessive-compulsive disorder (OCD) can be insidious. Symptoms such as obsessions and compulsions may interfere with your work life, social life, and your romantic relationships. Intrusive thoughts may keep you up at night, or keep you distracted during ... Read more

$19.22 CAD or Free with Kobo Plus

Also available as: eBook

Don't let OCD get the best of you. The "six-moment game" in this powerful workbook can help you manage your worst symptoms—and take back your life.Obsessive-compulsive disorder (OCD) can be insidious. Symptoms such as obsessions and compulsions may interfere with your work life, social life, and your romantic relationships. Intrusive thoughts may keep you up at night, or keep you distracted during
... Read more

Also available as: eBook

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Christmas Wishes

Don't Panic

Epidemic

Stopping the Noise in Your Head

Stop Obsessing!

Don't Panic Third Edition

Quiet Your OCD Brain

Playing With Anxiety: Casey's Guide for Teens and Kids

Minotaur

Stopping the Noise in Your Head

Epidemic

Anxious Kids, Anxious Parents

Quiet Your OCD Brain

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