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The 30-Minute Prediabetes Cookbook

100 Easy Recipes to Improve and Manage Your Health through Diet

by Ranelle Kirchner ...

"A kitchen staple for the entire family. . . . Fun, delicious, healthy, and fast recipes . . . and an understanding of prediabetes, diabetes, and cholesterol" —Rahshana Price-Isuk, MD, board certified family physicianIf you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that ... Read more

$17.99 CAD or Free with Kobo Plus

"A kitchen staple for the entire family. . . . Fun, delicious, healthy, and fast recipes . . . and an understanding of prediabetes, diabetes, and cholesterol" —Rahshana Price-Isuk, MD, board certified family physicianIf you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that
... Read more
Gestational Diabetes Cookbook for the Newly Diagnosed

Easy Recipes and Meal Plans for a Healthy Pregnancy

by Ranelle Kirchner ...

Manage your gestational diabetes with confidenceA gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy.What sets this book ... Read more

$15.99 CAD or Free with Kobo Plus

Manage your gestational diabetes with confidenceA gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy.What sets this book
... Read more

The Anti-Inflammatory Diet & Action Plans

4-Week Meal Plans to Heal the Immune System and Restore Overall Health

by Dorothy Calimeris, Sondi Bruner ...

From the creators of the New York Times bestseller, Paleo for Every Day , simple meal plans and recipes to reduce inflammation and restore health.Food is a powerful tool to reduce chronic inflammation in the body—but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating... ... Read more

$17.99 CAD or Free with Kobo Plus

From the creators of the New York Times bestseller, Paleo for Every Day , simple meal plans and recipes to reduce inflammation and restore health.Food is a powerful tool to reduce chronic inflammation in the body—but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating...
... Read more
The Microbiome Cookbook

150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health

by Pamela Ellgen ...

Discover the power of fixing your microbiome and gut health with this cookbook from a bestselling health and diet author.The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food ... Read more

$14.99 CAD or Free with Kobo Plus

Discover the power of fixing your microbiome and gut health with this cookbook from a bestselling health and diet author.The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food
... Read more
The Healing Gout Cookbook

Anti-Inflammatory Recipes to Lower Uric Acid Levels and Reduce Flares

by Lisa Cicciarello Andrews ...

Gain relief from gout symptoms with this collection of eighty-five easy, delicious recipes."The most effective dietary intervention to start feeling better right away if you are suffering from gout. . . . The recipes are delicious, healthy, and simple to prepare." —Ana Reisdorf, MS, RDGout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of ... Read more

$17.99 CAD or Free with Kobo Plus

Gain relief from gout symptoms with this collection of eighty-five easy, delicious recipes."The most effective dietary intervention to start feeling better right away if you are suffering from gout. . . . The recipes are delicious, healthy, and simple to prepare." —Ana Reisdorf, MS, RDGout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of
... Read more
10-Day Sugar Detox

Easy Meal Plans to Beat Sugar in 10 Days

by Rockridge Press ...

10 Days. 4 Sugar Detox Options. 1 Life-Changing Experience.Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn't mean you're starting from the same place.10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four ... Read more

$8.99 CAD

10 Days. 4 Sugar Detox Options. 1 Life-Changing Experience.Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn't mean you're starting from the same place.10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four
... Read more
The Healing Slow Cooker

Lower Stress, Improve Gut Health, Decrease Inflammation

by Jennifer Iserloh, Alice Gao ...

"[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes." — Modern FarmerThis collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower ... Read more

$19.99 CAD or Free with Kobo Plus

"[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes." — Modern FarmerThis collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower
... Read more
Paelo for Beginners

The Guide to Getting Started

by Sonoma Press ...

"Hollywood's hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook."— Closer Weekly MagazineRecent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. ... Read more

$17.99 CAD or Free with Kobo Plus

"Hollywood's hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook."— Closer Weekly MagazineRecent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods.
... Read more
The Clean Eating Cookbook & Diet

Over 100 Healthy Whole Food Recipes & Meal Plans

by Rockridge Press ...

Clear guidance for clean eating—wholesome food for weight lost and lasting health.Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful ... Read more

$9.99 CAD

Clear guidance for clean eating—wholesome food for weight lost and lasting health.Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful
... Read more
The Wholesome Baby Food Guide

Over 150 Easy, Delicious, and Healthy Recipes from Purees to Solids

by Maggie Meade ...

Baby food doesn't need to be tasteless or processed and in a jar—it can be fresh, vibrant, and delicious, which is exactly what Maggie Meade will show you how to cook in The Wholesome Baby Food Guide.Based on the top-rated baby food website, The Wholesome Baby Food Guide is filled with carefully researched information on nutrition, allergies, myths, and best practices for introducing foods to ... Read more

$12.99 CAD

Baby food doesn't need to be tasteless or processed and in a jar—it can be fresh, vibrant, and delicious, which is exactly what Maggie Meade will show you how to cook in The Wholesome Baby Food Guide.Based on the top-rated baby food website, The Wholesome Baby Food Guide is filled with carefully researched information on nutrition, allergies, myths, and best practices for introducing foods to
... Read more
The Beginner's KetoDiet Cookbook

by Martina Slajerova ...

"It's a fantastic resource for beginner keto-eaters, but I would argue it's the perfect companion for long-time keto-eaters, too!" —Hello Glow.coThe transition to a keto diet can be difficult, but this "induction" phase doesn't have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than ... Read more

$23.99 CAD or Free with Kobo Plus

"It's a fantastic resource for beginner keto-eaters, but I would argue it's the perfect companion for long-time keto-eaters, too!" —Hello Glow.coThe transition to a keto diet can be difficult, but this "induction" phase doesn't have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than
... Read more
The Low-FODMAP Diet Step by Step

A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders -- with More Than 130 Deliciously Satisfying Recipes

by Kate Scarlata, Dede Wilson ...

This cookbook is a godsend for those dealing with IBS and other digestive disorders, filled with delicious, easy everyday recipes from a New York Times bestselling author and former Bon Appétit contributing editor."A must-read for persons seeking diet-based solutions for their gut complaints. This book is practical, easy to understand and provides a wellspring of emotional... ... Read more

$20.99 CAD

This cookbook is a godsend for those dealing with IBS and other digestive disorders, filled with delicious, easy everyday recipes from a New York Times bestselling author and former Bon Appétit contributing editor."A must-read for persons seeking diet-based solutions for their gut complaints. This book is practical, easy to understand and provides a wellspring of emotional...
... Read more

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The 30-Minute Prediabetes Cookbook

Gestational Diabetes Cookbook for the Newly Diagnosed

People who read these also enjoyed

The Anti-Inflammatory Diet & Action Plans

The Microbiome Cookbook

The Healing Gout Cookbook

10-Day Sugar Detox

The Healing Slow Cooker

Paelo for Beginners

The Clean Eating Cookbook & Diet

The Wholesome Baby Food Guide

The Beginner's KetoDiet Cookbook

The Low-FODMAP Diet Step by Step

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