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“radhika das”

Showing 1 - 12 of 12 results for “radhika das”
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  • Mantra Meditation

    The Life-Changing Secret of Connection, Joy, and Calm

    by Radhika Das ...
    Chanting is more than just words. In Mantra Meditation, renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra.This book will guide you through relevant and accessible ... Read more

    $12.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Mantra Meditation

    The Life-Changing Secret of Connection, Joy, and Calm

    by Radhika Das ...
    Narrated by Radhika Das ...

    Unabridged

    5 hours 4 min

    Chanting is more than just words. In Mantra Meditation, renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra.This book will guide you through relevant and accessible ... Read more

    $24.99 CAD

    Also available as: eBook

    Also available as: eBook

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    High on Life

    How to naturally harness the power of six key hormones and revolutionise yourself

    by David JP Phillips ...
    Narrated by David JP Phillips ...

    Unabridged

    5 hours 57 min

    Brought to you by Penguin.Neurochemicals affect just about everything in our bodies, including how we think and feel.Supercharge your brain and activate your best self by diving deep into hormonal health and understanding how just six key substances can transform your mind and body with lasting effects.Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin and Testosterone - these are the six ... Read more

    $26.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Why Women Grow

    Stories of Soil, Sisterhood and Survival

    by Alice Vincent ...
    Narrated by Fiona Hampton ...

    Unabridged

    7 hours 41 min

    LONGLISTED FOR THE WAINWRIGHT PRIZE FOR NATURE WRITINGSHORTLISTED FOR THE BOOKSHOP.ORG INDIE CHAMPION AWARDSSHORTLISTED FOR THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTIONTHE TIMES / WATERSTONES TOP 10 BESTSELLERAN INDEPENDENTBESTBOOK TO READ IN 2023A STYLIST NONFICTION MUST-READ FOR 2023Women have always gardened, but our stories have been buried with our work. Alice Vincent is on a quest to ... Read more

    $43.99 CAD

    Also available as: eBook

    Also available as: eBook

  • The Pocket Pema Chodron

    by Pema Chödrön ...
    Series series Shambhala Pocket Classics
    A portable collection of short inspirational readings by “one of the world's wisest women”—the American Buddhist teacher and author of When Things Fall Apart (O, the Oprah Magazine)Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive ... Read more

    $9.79 CAD

  • Smile at Fear

    Awakening the True Heart of Bravery

    by Chögyam Trungpa ...
    Insights and strategies for claiming victory over fear, from “one of the most remarkable and brilliant teachers of modern times” (Jack Kornfield, author of A Path with Heart)Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most ... Read more

    $18.39 CAD

  • Peace of Mind

    Becoming Fully Present

    by Thich Nhat Hanh ...
    Live life more fully and enjoy the present moment with mindfulness practices for cultivating deeper mind-body awareness—from legendary Zen Buddhist Thich Nhat Hanh.We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that ... Read more

    $13.99 CAD

  • Beginning Mindfulness

    Learning the Way of Awareness

    by Andrew Weiss ...
    As a teacher of meditation Andrew Weiss found that students responded best when he broke down the process of mindfulness into discrete and progressive steps. Knowing that most people had little time to devote to meditation he also made it his priority to teach the direct application of mindfulness to daily life. Through the years he outlined his simple steps in a series of handouts that form the ... Read more

    $16.99 CAD or Free with Kobo Plus

  • Work, Sex, Money

    Real Life on the Path of Mindfulness

    by Chögyam Trungpa ...
    Insightful teachings on bringing mindfulness and awareness—the fruits of a steady meditation practice—to the key aspects of daily lifeEach day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Sex, Money. We all hope that these aspects of our life will be a source of fulfillment and pleasure, and they often are. ... Read more

    $19.99 CAD

  • Another Kind of Freedom

    by Pema Chodron ...
    In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.What if the freedom you seek isn’t found by changing your circumstances but by embracing life exactly as it is? Pema ... Read more

    $27.19 CAD

  • Zazen

    The Way to Awakening

    by Kido Inque ...
    The human mind is inherently free. It neither affirms nor denies. It is not constrained by the conflict of the opposites, like right and wrong or self and others. An awakened mind knows that the dynamic unity between self and others forms part of an integrated whole. Having direct knowledge of this mind brings profound peace. The teachings of the Buddha point the way to acquire this knowledge ... Read more

    $11.99 CAD

  • Awakening the Luminous Mind

    Tibetan Meditation for Inner Peace and Joy

    by Tenzin Wangyal Rinpoche ...
    In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.The ... Read more

    $13.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook