Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Audiobook

Audiobook

Indoor Epidemic

93% Inside Steals Sleep, Focus & Years—The 7% Outdoor Rx Restores Them

by John La Puma MD ...

Narrated by Eric Priessman ...

Unabridged

9 hours 34 min

Winner, 2026 International Book Award in Health: Alternative Medicine. Featured on The Oprah Podcast, August 2026.You do everything right. You are still exhausted.You track your sleep. You try to eat well. You take vitamins. You follow protocols. You still wake tired, crash at 2 pm, lie awake wired at 3 am, and cannot focus.The problem is not your willpower. It is where you spend your time.We ... Read more

$28.99 CAD or Free with Kobo Plus

Winner, 2026 International Book Award in Health: Alternative Medicine. Featured on The Oprah Podcast, August 2026.You do everything right. You are still exhausted.You track your sleep. You try to eat well. You take vitamins. You follow protocols. You still wake tired, crash at 2 pm, lie awake wired at 3 am, and cannot focus.The problem is not your willpower. It is where you spend your time.We
... Read more
The RealAge Diet

Make Yourself Younger with What You Eat

by John La Puma, Michael F. Roizen ...

Food Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.The RealAge ... Read more

$15.99 CAD or Free with Kobo Plus

Food Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.The RealAge
... Read more
Indoor Epidemic

93% Inside Steals Sleep, Focus & Years-The 7% Outdoor Rx Restores Them

by Dr. John La Puma MD ...

RECLAIM YOUR BIOLOGYThe 7% Outdoor Rx for Modern HumansYou've optimized your diet, tracked your sleep, and tried every productivity hack-yet you still wake up exhausted, wired, and unable to focus. The problem isn't your willpower. It's your biology running on the wrong operating system.Modern life traps us indoors for 93% of our time-under artificial light, staring at screens, disconnected from ... Read more

$11.99 CAD

RECLAIM YOUR BIOLOGYThe 7% Outdoor Rx for Modern HumansYou've optimized your diet, tracked your sleep, and tried every productivity hack-yet you still wake up exhausted, wired, and unable to focus. The problem isn't your willpower. It's your biology running on the wrong operating system.Modern life traps us indoors for 93% of our time-under artificial light, staring at screens, disconnected from
... Read more
I Love You Agreement

by Puma ...

A romance novel that will make you fall in love and learn to think first before making an agreement or might regret it at the end. ... Read more

$6.99 CAD

A romance novel that will make you fall in love and learn to think first before making an agreement or might regret it at the end.
... Read more
Computational Science – ICCS 2026

26th International Conference, Hamburg, Germany, June 29 – July 1, 2026, Proceedings, Part I

Edited by Philipp Neumann, Michael J. Puma, Michael H. Lees, Derek Groen, Jack J. Dongarra, Peter M. A. Sloot ...

Series Book 1 - Springer Nature Proceedings Computer Science
The two-volume set LNCS constitutes the main proceedings of the 26th International Conference on Computational Science, ICCS 2026, which took place in Hamburg, Germany, during June 29 – July 1, 2026.The 59 full papers and 35 short papers presented in these proceedings were carefully reviewed and selected from 177 submissions. The conference is focusing on recent developments in scalable scientific ... Read more

$115.99 CAD

The two-volume set LNCS constitutes the main proceedings of the 26th International Conference on Computational Science, ICCS 2026, which took place in Hamburg, Germany, during June 29 – July 1, 2026.The 59 full papers and 35 short papers presented in these proceedings were carefully reviewed and selected from 177 submissions. The conference is focusing on recent developments in scalable scientific
... Read more
The Map To Your Entrepreneurial Journey

by P.Uma ...

Entrepreneurship is a seed bed for industrialization. Economic development is the only solution for unemployment and poverty challenges. Entrepreneurship career should become a passion and choice of millennials to see our country in the map of developed countries .This book is an attempt to give an entrepreneurship input and the process is provided as simple as possible.Chapter 1: This chapter ... Read more

$1.47 CAD

Entrepreneurship is a seed bed for industrialization. Economic development is the only solution for unemployment and poverty challenges. Entrepreneurship career should become a passion and choice of millennials to see our country in the map of developed countries .This book is an attempt to give an entrepreneurship input and the process is provided as simple as possible.Chapter 1: This chapter
... Read more
This Is How We Do It

by Puma ...

This book is a compilation of how to, tips and everything. With fun and entertainment but more about learning. ... Read more

$5.99 CAD

This book is a compilation of how to, tips and everything. With fun and entertainment but more about learning.
... Read more
Computational Science – ICCS 2026

26th International Conference, Hamburg, Germany, June 29 – July 1, 2026, Proceedings, Part II

Edited by Philipp Neumann, Michael J. Puma, Michael H. Lees, Derek Groen, Jack J. Dongarra, Peter M. A. Sloot ...

Series Book 2 - Springer Nature Proceedings Computer Science
The two-volume set LNCS constitutes the main proceedings of the 26th International Conference on Computational Science, ICCS 2026, which took place in Hamburg, Germany, during June 29 – July 1, 2026.The 59 full papers and 35 short papers presented in these proceedings were carefully reviewed and selected from 177 submissions. The conference is focusing on recent developments in scalable scientific ... Read more

$115.99 CAD

The two-volume set LNCS constitutes the main proceedings of the 26th International Conference on Computational Science, ICCS 2026, which took place in Hamburg, Germany, during June 29 – July 1, 2026.The 59 full papers and 35 short papers presented in these proceedings were carefully reviewed and selected from 177 submissions. The conference is focusing on recent developments in scalable scientific
... Read more
Refuel

A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina

by John La Puma M.D. ...

LOW T? THE SAFE AND NATURAL WAY TO BOOST IT IN 24 DAYS.Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat. Fair or not, men’s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay lean. But certain conditions can overturn that gift—the passage of time, the pressure of work and others, ... Read more

$14.99 CAD

LOW T? THE SAFE AND NATURAL WAY TO BOOST IT IN 24 DAYS.Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat. Fair or not, men’s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay lean. But certain conditions can overturn that gift—the passage of time, the pressure of work and others,
... Read more
My Life As A Pornstar

by Puma Swede ...

My Life As A Porn Star By Puma Swede The crazy ass Swedish porn star strips down about naughty celebrity sex, the best kept industry secrets and how to take control of a pilot’s joystick. “My Life As A pornstar” chronicles Puma’s life from her horse-obsessed childhood in Sweden to her rise as one of the best known porn stars in the world. The book details Puma’s many crazy experiences which ... Read more

$14.08 CAD or Free with Kobo Plus

My Life As A Porn Star By Puma Swede The crazy ass Swedish porn star strips down about naughty celebrity sex, the best kept industry secrets and how to take control of a pilot’s joystick. “My Life As A pornstar” chronicles Puma’s life from her horse-obsessed childhood in Sweden to her rise as one of the best known porn stars in the world. The book details Puma’s many crazy experiences which
... Read more
Career Forward

Strategies from Women Who've Made It

by Grace Puma, Christiana Smith Shi ...

*USA TODAY Bestseller*“A compass for those navigating their professional journeys” (Forbes) that “reveals often surprising work advice” (New York Post), this empowering guide, from former PepsiCo COO Grace Puma and former Nike President of Consumer Direct Christiana Smith Shi, shows how to prioritize a career path, build professional value, and enjoy a full life both in and out of the workplace.At ... Read more

$17.99 CAD

*USA TODAY Bestseller*“A compass for those navigating their professional journeys” (Forbes) that “reveals often surprising work advice” (New York Post), this empowering guide, from former PepsiCo COO Grace Puma and former Nike President of Consumer Direct Christiana Smith Shi, shows how to prioritize a career path, build professional value, and enjoy a full life both in and out of the workplace.At
... Read more
ChefMD's Big Book of Culinary Medicine

A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting ReallyHealthy

by John La Puma, Rebecca Powell Marx ...

What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of ... Read more

$10.99 CAD

What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

If These Walls Could Talk

Springer Nature Proceedings Computer Science

Energy and Environment Series

Energy and Environment Series

Indoor Epidemic

The RealAge Diet

Indoor Epidemic

I Love You Agreement

Computational Science – ICCS 2026

The Map To Your Entrepreneurial Journey

This Is How We Do It

Computational Science – ICCS 2026

Refuel

My Life As A Pornstar

Career Forward

ChefMD's Big Book of Culinary Medicine

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

If These Walls Could Talk

Springer Nature Proceedings Computer Science

Energy and Environment Series

Energy and Environment Series

Show: