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“professor tim spector”

Showing 1 - 12 of 12 results for “professor tim spector”
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  • The Diet Myth

    The Real Science Behind What We Eat

    by Professor Tim Spector ...
    Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss ... Read more

    $9.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Identically Different

    Why You Can Change Your Genes

    by Professor Tim Spector ...
    *A brand new and updated edition for 2024, including the latest insights on diet and weight management drugs, gene editing, cancer testing, anti-ageing, ultra-processed foods and much more*Professor Tim Spector, number one bestselling author of SPOON FED and FOOD FOR LIFE, reveals the astonishing new science that is changing everything we thought we knew about genes and identity.Since the ... Read more

    $10.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Identically Different

    Why You Can Change Your Genes

    by Professor Tim Spector ...
    Narrated by Leighton Pugh ...

    Unabridged

    11 hours 12 min

    *A brand new and updated edition for 2024, including the latest insights on diet and weight management drugs, gene editing, cancer testing, anti-ageing, ultra-processed foods and much more*Professor Tim Spector, number one bestselling author of SPOON FED and FOOD FOR LIFE, reveals the astonishing new science that is changing everything we thought we knew about genes and identity.Since the ... Read more

    $38.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The Diet Myth

    The Real Science Behind What We Eat

    by Professor Tim Spector ...
    Narrated by Leighton Pugh ...

    Unabridged

    12 hours 56 min

    Tim Spector, one of the leading scientists in the field, reveals the extraordinary connection between our gut and our health'Completely fascinating' Sheila Dillon'A great book . . . very convincing' Alex Renton, BBC RADIO 4'The Diet Myth is fascinating, and I'm now obsessed with microbes!' Nigella LawsonFULLY REVISED AND UPDATED EDITIONWhy do most diets fail... ... Read more

    $34.99 CAD

    Also available as: eBook

    Also available as: eBook

  • The Healthy Gut Handbook

    Feel-good recipes and a 28-day plan to support your gut

    by Justine Pattison ...
    Curious about eating for gut health but not sure where to start? The Healthy Gut Handbook offers a practical 28-day plan, over 80 simple recipes and everyday ideas to help you build habits that work for you.Discover ways to bring more variety to your plate with accessible ingredients including yoghurt, olive oil, pulses and fermented foods - alongside proper cheeses, chocolate and even wine. Daily ... Read more

    $15.99 CAD

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  • Audiobook

    Surfaces and Essences

    Analogy as the Fuel and Fire of Thinking

    by Douglas Hofstadter, Emmanuel Sander ...
    Narrated by Sean Pratt ...

    Unabridged

    33 hours 53 min

    Analogy is the core of all thinking.This is the simple but unorthodox premise that Pulitzer Prize–winning author Douglas Hofstadter and French psychologist Emmanuel Sander defend in their new work. Hofstadter has been grappling with the mysteries of human thought for over thirty years. Now, with his trademark wit and special talent for making complex ideas vivid, he has partnered with Sander to ... Read more

    $50.99 CAD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Good Pop, Bad Pop

    The Sunday Times bestselling hit music memoir

    by Jarvis Cocker ...
    Narrated by Jarvis Cocker ...

    Unabridged

    6 hours 39 min

    Brought to you by Penguin.What if the things we keep hidden say more about us than those we put on display?We all have a random collection of the things that made us - photos, tickets, clothes, souvenirs, stuffed in a box, packed in a suitcase, crammed into a drawer. When Jarvis Cocker starts clearing out his loft, he finds a jumble of objects that catalogue his story and ask him some awkward ... Read more

    $24.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Good Behaviour

    A BBC 2 Between the Covers Book Club Pick – Booker Prize Gems

    by Molly Keane ...
    Narrated by Aoife McMahon ...
    Series series VMC

    Unabridged

    8 hours 32 min

    A BBC TWO BETWEEN THE COVERS BOOK CLUB PICK (BOOKER PRIZE GEMS)'Molly Keane is a mistress of wicked comedy' VOGUE'She was . . . marvellous' GUARDIAN'Dark, complex, engaging . . . a wonderful tour de force' MARIAN KEYESI do know how to behave - believe me, because I know. I have always known . . .Behind the gates of Temple Alice, the aristocratic Anglo-Irish... ... Read more

    $34.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    How Numbers Work

    Discover the strange and beautiful world of mathematics

    by New Scientist ...
    Narrated by Mark Elstob ...
    Series series New Scientist Instant Expert

    Unabridged

    5 hours 10 min

    How Numbers Work is a tour of the mind-blowing but beautiful realm of numbers and the mathematical rules that connect them.Think of a number between one and ten.No, hang on, let's make this interesting. Between zero and infinity. Even if you stick to the whole numbers, there are a lot to choose from - an infinite number in fact. Throw in decimal fractions and infinity suddenly gets an awful lot ... Read more

    $34.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Storm in a Teacup

    The Physics of Everyday Life

    by Helen Czerski ...
    Narrated by Chloe Massey ...

    Unabridged

    10 hours 13 min

    A physicist explains daily phenomena from the mundane to the magisterial.Take a look up at the stars on a clear night and you get a sense that the universe is vast and untouchable, full of mysteries beyond comprehension. But did you know that the key to unveiling the secrets of the cosmos is as close as the nearest toaster?Our home here on Earth is messy, mutable, and full of humdrum things that ... Read more

    $27.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The Imposter Cure

    Beat insecurities and gain self-belief

    by Dr Jessamy Hibberd ...
    Narrated by Zara Ramm ...

    Unabridged

    7 hours 20 min

    'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap.' - The Sunday Times'Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back ... Read more

    $32.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The History of Magic

    From Alchemy to Witchcraft, from the Ice Age to the Present

    by Chris Gosden ...
    Narrated by Clarke Peters ...

    Unabridged

    19 hours 7 min

    Brought to you by Penguin.Three great strands of practice and belief run through human history - science, religion and magic. Over the last few centuries, magic - the idea that we have a connection with the universe, and that the universe responds to us - has developed a bad reputation. But it is still with us, as it has been for millennia, as Professor Chris Gosden shows in this extraordinarily ... Read more

    $29.99 CAD

    Also available as: eBook

    Also available as: eBook