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  • Depression

    A Very Short Introduction

    Series series Very Short Introductions
    What is depression? What is bipolar disorder? How are they diagnosed and how are they treated? Can a small child be diagnosed with depression and treated with antidepressants - and should they be? Covering depression, manic depression, and bipolar disorder, this Very Short Introduction gives a brief account of the history of these concepts, before focussing on the descriptions and understanding of ... Read more

    $11.99 CAD

  • Depression

    A Very Short Introduction

    Series series Very Short Introductions
    What is depression? What is bipolar disorder? How are they diagnosed and how are they treated? Can a small child be diagnosed with depression and treated with antidepressants - and should they be? Covering depression, manic depression, and bipolar disorder, this Very Short Introduction gives a brief account of the history of these concepts, before focussing on the descriptions and understanding of ... Read more

    $11.99 CAD

  • Overcoming Mood Swings

    A self-help guide using cognitive behavioural techniques

    'This is an excellent self-help book. It is clear, user-friendly, encouraging and non-condescending. I would recommend my patients to read this book.' British Journal of Clinical PsychologyMost people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the ... Read more

    $11.99 CAD

  • Overcoming Mood Swings 2nd Edition

    A CBT self-help guide for depression and hypomania

    Series series Overcoming Books
    Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or mania, such as changes in energy and activity levels.This valuable self-help guide teaches tried-and-tested strategies that will help anyone ... Read more

    $12.99 CAD

  • The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle)

    This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. Perfect for anyone experiencing problems with low mood or depression and associated problems such as low self-esteem, anger or sleep problems. This is also the perfect resource for therapists.Each book includes:-Case studies-Practical ... Read more

    $42.99 CAD

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  • Learning Cognitive-Behavior Therapy

    An Illustrated Guide

    Building on its successful "read-see-do" approach, this second edition of Learning Cognitive-Behavioral Therapy: An Illustrated Guide seamlessly combines 23 all-new videos with informative text and figures, charts, worksheets, checklists, and tables to help readers not only learn the essential skills of CBT but achieve competence in this important evidence-based treatment method.Opening with an ... Read more

    $69.99 CAD

  • The Shyness and Social Anxiety Workbook

    Proven, Step-by-Step Techniques for Overcoming Your Fear

    Struggling with shyness or social anxiety disorder? This workbook offers CBT solutions to help you build confidence and feel at ease in social situations.If you dread parties, public speaking, job interviews, dating, or even everyday conversations, you’re not alone. Social anxiety disorder (also known as social phobia) affects millions of people—and it can interfere with relationships, education, ... Read more

    $27.99 CAD

  • Understanding ADHD in Girls and Women

    Written by expert professionals, this book provides comprehensive information about available support for women and girls with ADHD and tips for clinicians and professionals who work with them.The symptoms of ADHD are no less impairing in females than males, but can be missed or misunderstood. This book arms professionals, parents, and women themselves as it maps out where to go for information, ... Read more

    $31.99 CAD

  • Mastering Your Adult ADHD

    A Cognitive-Behavioral Treatment Program, Client Workbook

    Series series Treatments That Work
    Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies. This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, ... Read more

    $41.99 CAD

  • The Bipolar II Disorder Workbook

    Managing Recurring Depression, Hypomania, and Anxiety

    Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although they may experience periods of high energy and impulsiveness (hypomania), as well as depression and anxiety. If you have been diagnosed with bipolar ... Read more

    $20.99 CAD

  • A Parent's Guide to High-Functioning Autism Spectrum Disorder

    How to Meet the Challenges and Help Your Child Thrive

    Over 100,000 parents have found the facts they need about high-functioning autism spectrum disorder (ASD), including Asperger syndrome, in this indispensable guide. Leading experts show how you can work with your child's unique impairments--and harness his or her capabilities. Vivid stories and real-world examples illustrate ways to help kids with ASD relate more comfortably to peers, learn the ... Read more

    $20.99 CAD

  • Adult ADD

    A Guide for the Newly Diagnosed

    Series series The New Harbinger Guides for the Newly Diagnosed Series
    You've just been diagnosed with ADD-now what?After receiving a diagnosis of attention deficit disorder (ADD), you may feel relieved to finally have an explanation for your symptoms, but also concerned and full of questions about the future. Questions like: What are the best ways to get your symptoms under control? Should you tell people at work? And-wait a minute-there can be good things about ... Read more

    $15.99 CAD