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A Housewife Dating

by Premalatha Singh ...

Cheating and extra-marital affairs have been considered common for men since the beginning of time. As they prefer to put it, they do not ‘roll in the hay’ by wish, it just happens to them. But when the matter comes to light, numerous lives are destroyed and many homes get wrecked. Be that as it may, at the end of the day it is said that if he is a man, he will do it. However, interestingly, a ... Read more

$1.46 CAD

Cheating and extra-marital affairs have been considered common for men since the beginning of time. As they prefer to put it, they do not ‘roll in the hay’ by wish, it just happens to them. But when the matter comes to light, numerous lives are destroyed and many homes get wrecked. Be that as it may, at the end of the day it is said that if he is a man, he will do it. However, interestingly, a
... Read more

When Things Fall Apart

Heart Advice for Difficult Times

by Pema Chodron ...

Series series Shambhala Classics
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom, ... Read more

$15.19 CAD

The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom,
... Read more
How to Sit

by Thich Nhat Hanh ...

Series Book 1 - Mindfulness Essentials
Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and ... Read more

$8.69 CAD

Also available as: Audiobook

Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and
... Read more

Also available as: Audiobook
Training the Mind and Cultivating Loving-Kindness

by Chogyam Trungpa ...

Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the world as it is.The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan ... Read more

$15.19 CAD

Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the world as it is.The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan
... Read more
It's Up to You

The Practice of Self-Reflection on the Buddhist Path

by Dzigar Kongtrul, Helen Berliner ...

On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without ... Read more

$19.19 CAD

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On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without
... Read more

Also available as: Audiobook
The Dalai Lama’s Book of Transformation

by His Holiness the Dalai Lama ...

A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama.A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our ... Read more

$5.99 CAD

A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama.A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our
... Read more
No Self, No Problem

Awakening to Our True Nature

by Anam Thubten ...

An accessible introduction to the profound experience of enlightenment—with instructions on how to wake up to, and feel confident about, our true natureWe can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist ... Read more

$17.59 CAD

An accessible introduction to the profound experience of enlightenment—with instructions on how to wake up to, and feel confident about, our true natureWe can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist
... Read more
When the Chocolate Runs Out

by Lama Thubten Yeshe ...

To know Lama Yeshe was to know he loved chocolate; it was his favorite metaphor to describe the nature of our attachments.This funny and trenchant little volume answers the question of how we can be happy even after the "chocolate" has run out. By cutting the cords of attachment, we discover the indestructible happiness that has always been—and always will be—available to us.Capturing the ... Read more

$14.00 CAD

To know Lama Yeshe was to know he loved chocolate; it was his favorite metaphor to describe the nature of our attachments.This funny and trenchant little volume answers the question of how we can be happy even after the "chocolate" has run out. By cutting the cords of attachment, we discover the indestructible happiness that has always been—and always will be—available to us.Capturing the
... Read more
Sit Like a Buddha

A Pocket Guide to Meditation

by Lodro Rinzler ...

Believe what you’ve heard about meditation: it’ll focus your mind, open your heart, and sometimes surprise you with insight. And it’s not complicated to learn. In fact, everything you need to get started is contained in the pages of this little book. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place (good news—there’s no wrong answer!). With your ... Read more

$11.99 CAD

Believe what you’ve heard about meditation: it’ll focus your mind, open your heart, and sometimes surprise you with insight. And it’s not complicated to learn. In fact, everything you need to get started is contained in the pages of this little book. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place (good news—there’s no wrong answer!). With your
... Read more
Peace of Mind

Becoming Fully Present

by Thich Nhat Hanh ...

Live life more fully and enjoy the present moment with mindfulness practices for cultivating deeper mind-body awareness—from legendary Zen Buddhist Thich Nhat Hanh.We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that ... Read more

$13.99 CAD

Live life more fully and enjoy the present moment with mindfulness practices for cultivating deeper mind-body awareness—from legendary Zen Buddhist Thich Nhat Hanh.We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that
... Read more
Change Your Mind

by Paramananda ...

To take up meditation is to introduce a powerful force for change into our lives. If we change our mind the world changes too. Whatever our religious belief, meditation can be the beginning of life's greatest adventure. Using the simple traditional practices introduced in Change Your Mind you can learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear ... Read more

$12.99 CAD

To take up meditation is to introduce a powerful force for change into our lives. If we change our mind the world changes too. Whatever our religious belief, meditation can be the beginning of life's greatest adventure. Using the simple traditional practices introduced in Change Your Mind you can learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear
... Read more
Sadness, Love, Openness

The Buddhist Path of Joy

by Chokyi Nyima Rinpoche ...

A direct, pithy, and accessible guide to the entire path of Tibetan Buddhism by one of the most beloved and respected contemporary lamas.Accessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into our spiritual path and awaken to how things truly are. By embracing sadness, love, and openness in our lives, we develop an altruistic attitude to ... Read more

$18.39 CAD

Also available as: Audiobook

A direct, pithy, and accessible guide to the entire path of Tibetan Buddhism by one of the most beloved and respected contemporary lamas.Accessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into our spiritual path and awaken to how things truly are. By embracing sadness, love, and openness in our lives, we develop an altruistic attitude to
... Read more

Also available as: Audiobook

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“premalatha singh”

A Housewife Dating

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When Things Fall Apart

How to Sit

Training the Mind and Cultivating Loving-Kindness

It's Up to You

The Dalai Lama’s Book of Transformation

No Self, No Problem

When the Chocolate Runs Out

Sit Like a Buddha

Peace of Mind

Change Your Mind

Sadness, Love, Openness

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