Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“poula ray”

Showing 1 - 12 of 12 results for “poula ray”
Skip side bar filters

  • Dash Diet Cookbook

    1200 Days of Quick, Easy & Delicious Low Sodium Recipes to Lose Weight, Reduce Blood Pressure, Boost Metabolism & Embrace a Natural Diet | Includes 30-Day Meal Plan

    by Poula Ray ...
    Supercharge your health and fight hypertension with this all-in-one guide to the DASH Diet! Have you heard about the wonders of the DASH Diet, but you don’t know where to begin? Do you want to discover how this amazing diet can help you lose weight, reduce your blood pressure, and defeat chronic inflammation? Or are you searching for a qui... ... Read more

    $10.99 CAD or Free with Kobo Plus

People who read this also enjoyed

  • Weight Watchers Dessert Cookbook : 101 Delicious Weight Watchers PointPlus Dessert Recipes

    by Jennifer Curtis ...
    The new Weight Watchers PointsPlus program varies from the old points system in two significant ways. In the first instant, calorific values are not part of the revised points calculation. The previous system looked at calories, fat and fiber to provide a points value for individual food items. But, under the revised Weight Watchers PointsPlus plan fiber, protein, carbohydrates and fat are used to ... Read more

    $4.99 CAD

  • The Effective Slow Cooker Cookbook: A Complete Guide Inclusive of 101 Healthy Slow Cooker Recipes

    by Chef Effect ...
    The Effective Slow Cooker CookbookIn today’s modern society where everyone’s always in a rush, it makes sense to rely on fast food. As the name implies, fast food is quick and convenient—perfect for those who don’t have the time to cook homemade meals for the family.However, it’s important to remember that fast food has long been linked to various health problems. Is it really worth sacrificing ... Read more

    Free

  • The Effective Air Fryer Cookbook: The Ultimate Guide Inclusive of 150 Healthy Recipes

    by Chef Effect ...
    The Effective Air Fryer CookbookDon’t you just love the crunchy texture and intense flavor of deep fried foods like fried chicken, French fries, breaded pork chops and calamari? It’s no wonder these items are staples, not only in fast food chains but also in the menus of many American households.According to experts, the typical American diet is high in fat and low in nutrients. Deep frying, which ... Read more

    Free

  • Snack Bars - 101 easy & healthy recipes

    by Julian Davis ...
    101 easy-to-prepare recipes for tasty, healthy snack bars. Many of these recipes are suitable for athletes and bodybuilders, but all are healthy alternatives to shop-bought snack bars.Using healthy ingredients such as oats, nuts and fruit, as well as peanut butter and honey, there will be a snack bar here to supplement most training schedules and satisfy any taste. ... Read more

    $4.99 CAD or Free with Kobo Plus

  • The 50 Best Low-Fat Recipes

    Tasty, fresh, and easy to make!

    by Adams Media ...
    Series series 50 Best Recipes Series
    They’re healthy. They’re tasty. And they’re right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that pack in the flavor without packing on the pounds. From Crispy Tortilla Chips to Sweet Citrus Cheesecake, there’s plenty included so you can whip up satisfying and easy snacks and meals. Enjoy! ... Read more

    $3.50 CAD

  • The 50 Best Low-Carb Recipes

    Tasty, fresh, and easy to make!

    by Adams Media ...
    Series series 50 Best Recipes Series
    They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Low-Carb Recipes is an appetizing selection of delicious dishes that are as tasty as they are healthy. From Smothered Pork Chops to Tequila Chicken, there’s plenty included so you can whip up satisfying snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Low ... Read more

    $3.99 CAD

  • Th Effective Whole Food Diet: 30 Day Whole Food Challenge Plus 101 Whole Food Recipes

    by Chef Effect ...
    The Effective Whole Food DietIt seems like it’s getting more and more difficult to eat natural these days. Almost every food product that you’ll find in the shelves of your local supermarket has at least a dozen food additives.As you know, food additives refer to substances that are added to food products to improve appearance, boost flavor or extend shelf life. Sounds good? Not really.Experts ... Read more

    Free

  • Plant Based Diet For Beginners

    100 Recipes And Complete Guide To Eating A Whole Food, Plant-Based Diet And Living Healthy

    by Alessandro Devante ...
    Do You want to live a healthier, better life and lose that weight and you also want a simple yet comprehensive guide that can help you on this journey of whole food, plant-based eating?Figuring what to eat or not eat on a whole food, plant-based diet can be slightly overwhelming when changing from a diet that you have been used to. But the benefits of the plant-based diet are enormous, can't be ... Read more

    $4.46 CAD or Free with Kobo Plus

  • Lose Weight Gain Muscle

    Vegan Diet High Protein Recipes

    by Eric Prescott ...
    The quality of protein in a vegan diet may not be as high as in other diets. If you plan your meals to include a wide variety of plant foods, however, it is possible to have a relatively high-protein vegan dietA well-planned vegan diet can help control obesity and prevent and manage chronic diseases such as cancer, heart disease and diabetes, according to a position paper released by the ADA. The ... Read more

    $1.03 CAD

  • Vegan Keto

    80+ Super Delicious Vegan Ketogenic Diet Recipes For Weight Loss & Healthy Living

    by Taylor Atherley ...
    Discover the endless possibilities of the vegan diet and the ketogenic diet in one book; losing the weight and still living healthy at the same time. Even though both diets seem like extreme opposites, it is very possible to eat your cake and still have it on the vegan ketogenic diet plan. This book will give you a rare insight into delicious vegan ketogenic diet recipes that will start you on the ... Read more

    $4.23 CAD or Free with Kobo Plus

  • 28-Day Hearty Dash Diet Meal Plan & Recipes

    Over 80 recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention

    by Melody Ambers ...
    Reduce fat, look good, and enjoy the best of health!The dash diet isn’t the newest health fad. On the contrary, it works. Voted by The National Institute of Health for both healthy eating and diabetes, dash diet is the diet you have been looking for. There are over 80 mouthwatering recipes in this book and they are deliciously presented to fit into a 28day (4weeks) plan to guide you from day to ... Read more

    $5.79 CAD or Free with Kobo Plus