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Showing 1 - 12 of 12 results for “polly waite”
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  • Can I tell you about Anxiety?

    A guide for friends, family and professionals

    by Lucy Willetts, Polly Waite ...
    Illustrated by Kaiyee Tay ...
    Series series Can I tell you about...?
    Meet Megan - a young girl who has an anxiety disorder. Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her thoughts, feelings and behaviours. Megan talks about techniques she has learnt to help manage her anxiety, and how people around her can help.With illustrations throughout, this will be an ideal ... Read more

    $20.99 CAD

  • Obsessive Compulsive Disorder

    Cognitive Behaviour Therapy with Children and Young People

    Edited by Polly Waite, Tim Williams ...
    Series series CBT with Children, Adolescents and Families
    Obsessive Compulsive Disorder (OCD) is characterised by a person's obsessive, distressing, intrusive thoughts and their related compulsions. It affects an estimated one percent of teenagers and has been detected in children as young as three years old.In this concise, accessible book experienced contributors provide detailed guidance on carrying out assessments and treatment for children and young ... Read more

    $78.99 CAD

  • Helping Your Child with Loss and Trauma

    A self-help guide for parents

    by David Trickey, Vicky Lawson ...
    Series series Helping Your Child
    Is your child struggling to cope with a loss or trauma?Although loss and change are inevitable parts of life, some children find such events overwhelming and in some cases they can become traumatised by them.This essential guide provides informed advice for parents about how to support your children when they encounter difficulties with bereavement and trauma. Research has indicated that children ... Read more

    $10.99 CAD

  • Helping Your Child with Fears and Worries 2nd Edition

    A self-help guide for parents

    by Cathy Creswell, Lucy Willetts ...
    Series series Helping Your Child
    PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIESDoes your child suffer from fears and worries that affect their behaviour or keep them awake at night?Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more ... Read more

    $10.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

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  • Live More Think Less

    Overcoming Depression and Sadness with Metacognitive Therapy

    by Pia Callesen ...
    The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up ... Read more

    $10.99 CAD or Free with Kobo Plus

  • The A-Z of Therapeutic Parenting

    Strategies and Solutions

    by Sarah Naish ...
    Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This book provides everything you need to know in order to be able to effectively therapeutically parent.Providing a model of intervention, The A-Z of Therapeutic Parenting gives parents or caregivers an easy to follow process to ... Read more

    $28.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Avoiding Anxiety in Autistic Children

    A Guide for Autistic Wellbeing

    by Luke Beardon ...
    One of the biggest challenges for the parent of any autistic child is how best to support and guide them through the situations in life which might cause them greater stress, anxiety and worry than if they were neurotypical.Dr Luke Beardon has put together an optimistic, upbeat and readable guide that will be essential reading for any parent to an autistic child, whether they are of preschool age ... Read more

    $8.99 CAD

  • The Simple Guide to Child Trauma

    What It Is and How to Help

    by Betsy de Thierry ...
    · What is trauma?· How does it affect children?· How can adults help?Providing straightforward answers to these complex questions, The Simple Guide to Child Trauma is the perfect starting point for any adult caring for or working with a child who has experienced trauma. It will help them to understand more about a child's emotional and behavioural responses following trauma and provides welcome ... Read more

    $17.99 CAD

  • Siblings

    Brothers and sisters of children with disability

    by Kate Strohm ...
    This book tells what it is like to grow up with a brother or sister with a disability or illness. The siblings of children with a disability are often the overlooked ones in families struggling to cope. Kate Strohm, a sibling herself, bravely shares the story of her journey from isolation and confusion to greater understanding and acceptance. She provides a forum for other siblings to describe ... Read more

    $8.99 CAD

  • You’re Not Broken

    Break free from trauma and reclaim your life

    by Dr Sarah Woodhouse ...
    In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more.Traumas, big or ‘little’, leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people ... Read more

    $29.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Change Your Thinking [Third Edition]

    by Sarah Edelman ...
    The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, ... Read more

    $15.99 CAD or Free with Kobo Plus

  • A Lifelong Journey: Staying Well With Manic Depression/Bipolar Disorder: Staying Well With Manic Depression/Bipolar Disorder

    by Sarah Russell ...
    This book has provided a wellness view of manic depression. Although the stay well stories and plans do not represent all people who experience manic depression these stories fill an important gap in our understanding of manic depression. Rather than focus only on the burden of manic depression it is crucial to also listen to people who stay well. These stories provide proof that people with manic ... Read more

    $11.99 CAD