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“philippe grand”

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  • Sports Nutrition

    by Stephanie Cote, Philippe Grand ...
    Whatever your sporting goals and motivations are, fromspinning three times a week to preparing for a marathon,your diet affects not only your performance, but also thepleasure you have while working out.This book will enable you to:• understand how your body uses nutrients as fuel;• efficiently meet your needs based on your activities andtraining schedule;• enjoy your sport, develop your stamina ... Read more

    $14.99 CAD