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Includes eBooks

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No commitment, cancel anytime at kobo.com/account/subscriptions

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No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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Listen to the Whispers

Living Peacefully with Anxiety and Depression

by Penny Barrow ...

Listen to the Whispers offers a lifeline to those seeking solace and strength. Through a series of journal-style reflections, Penny Barrow shares her experiences with anxiety and depression, offering insight into the emotional turmoil and isolation that often accompany these invisible conditions, and delivering a deeply moving account of her journey from despair to hope.Through poignant stories, ... Read more

$8.99 CAD

Listen to the Whispers offers a lifeline to those seeking solace and strength. Through a series of journal-style reflections, Penny Barrow shares her experiences with anxiety and depression, offering insight into the emotional turmoil and isolation that often accompany these invisible conditions, and delivering a deeply moving account of her journey from despair to hope.Through poignant stories,
... Read more

The Real Secret to Stop Smoking

by Daniel Chester Ross ...

There are many publications on how to quit smoking, some made by hundreds and hundreds of pages, packed with platitudes and exhausting repetitions, offering methods absurd and inefficient, if not even harmful, usually intended to persuade the smoker with tantalizing expectations personal improvement, increased quality of life, or using smoke's demonization, terrorizing the reader with detailed ... Read more

$8.99 CAD or Free with Kobo Plus

There are many publications on how to quit smoking, some made by hundreds and hundreds of pages, packed with platitudes and exhausting repetitions, offering methods absurd and inefficient, if not even harmful, usually intended to persuade the smoker with tantalizing expectations personal improvement, increased quality of life, or using smoke's demonization, terrorizing the reader with detailed
... Read more
Eat, Guilt, Repent, Repeat: Break the Cycle!

Love Your Body, Your Food and Your Life!

by Brenda J. Bentley ...

Have you hit diet bottom?How many times have you felt like a failure after another failed diet attempt?Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow?If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being, changing the ... Read more

$4.16 CAD

Have you hit diet bottom?How many times have you felt like a failure after another failed diet attempt?Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow?If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being, changing the
... Read more
Stay or Go: Loving or Leaving Someone with PTSD

Healing For Life, #3

by Suzanne Grosser ...

Series Book 3 - Healing For Life
Quick reads - Lifelong results.This book is for you if you love someone with PTSD and you are not sure if you should continue that relationship.Whether you are married, living together, or simply dating, you have important choices to make. Post traumatic stress disorder is a serious relationship challenge.The underlying trauma may have irrevocably changed the one you love and that changes your ... Read more

$5.99 CAD or Free with Kobo Plus

Quick reads - Lifelong results.This book is for you if you love someone with PTSD and you are not sure if you should continue that relationship.Whether you are married, living together, or simply dating, you have important choices to make. Post traumatic stress disorder is a serious relationship challenge.The underlying trauma may have irrevocably changed the one you love and that changes your
... Read more
Forgiveness: The Healing Power Of Forgiveness: Discover How To Use The Power Of Forgiveness To Truly Live A Much Happier, Productive And Fulfilling Life

by Ace McCloud ...

Are you tired of suffering from the pain of old wounds that won't go away? Do you wish you could just let it all go and be truly happy again?Whether you want to (1) eliminate negative thoughts and emotions, (2) let go of grudges and thoughts of revenge, or (3) free your mind and be happy again, then this is the book for you.Don't let old grudges and negative memorie... ... Read more

$5.31 CAD or Free with Kobo Plus

Are you tired of suffering from the pain of old wounds that won't go away? Do you wish you could just let it all go and be truly happy again?Whether you want to (1) eliminate negative thoughts and emotions, (2) let go of grudges and thoughts of revenge, or (3) free your mind and be happy again, then this is the book for you.Don't let old grudges and negative memorie...
... Read more
How To Stay Sober

by Paddy Murphy ...

A recovering Alcoholic with 12 years sobriety gives insight and tips on how to stay sober in this fast paced world. ... Read more

$2.97 CAD

A recovering Alcoholic with 12 years sobriety gives insight and tips on how to stay sober in this fast paced world.
... Read more
JOIMETHOD HYPNOSIS: A HEALER'S WAY INDUCTION SCRIPT

by John Owens ...

In this booklet, you will find the same sleeping induction that I use with all of my clients. Also, you will find the principles of Waking Hypnosis (the way that I see and practice it). I use waking hypnosis in all of my sessions delivered via coaching, mentoring and advice (behavior modifcation) before the sleeping induction. The waking hypnosis principles may also stand alone without using any ... Read more

$2.73 CAD

In this booklet, you will find the same sleeping induction that I use with all of my clients. Also, you will find the principles of Waking Hypnosis (the way that I see and practice it). I use waking hypnosis in all of my sessions delivered via coaching, mentoring and advice (behavior modifcation) before the sleeping induction. The waking hypnosis principles may also stand alone without using any
... Read more
BPD Recovery

Clouds of Rayne, #21

by K.L. Rayne ...

Series Book 21 - Clouds of Rayne
Stop your BPD for good!Stop wasting money on drugs or therapy.Stop experiencing failed relationships and crippling depression.Once you understand the source of your BPD, you can fight this disorder and be normal again!All of the answers are right here in this book! ... Read more

$2.99 CAD or Free with Kobo Plus

Stop your BPD for good!Stop wasting money on drugs or therapy.Stop experiencing failed relationships and crippling depression.Once you understand the source of your BPD, you can fight this disorder and be normal again!All of the answers are right here in this book!
... Read more
Handbook of Hope

First Aid for Surviving the Suicide of a Loved One

by Mary Elizabeth Burgess ...

Grief/Consolation Written in short, to the point suggestions, Handbook of Hope provides practical, meaningful, and immediate aid for family and friends of loved ones who die by suicide. Sometimes classified as disenfranchised grief because societys attitudes do not permit normal mourning, suicide is one of the most difficult kinds of loss to cope with. Handbook of Hope is designed to help with the ... Read more

$5.39 CAD

Grief/Consolation Written in short, to the point suggestions, Handbook of Hope provides practical, meaningful, and immediate aid for family and friends of loved ones who die by suicide. Sometimes classified as disenfranchised grief because societys attitudes do not permit normal mourning, suicide is one of the most difficult kinds of loss to cope with. Handbook of Hope is designed to help with the
... Read more
Healing Emotional And Psychological Trauma Symptoms: Treatment And Recovery Guide

Healing Trauma, Trauma And Recovery, Emotions And Mental Health

by Rev. Dr. Geraldine Carter ...

Series Book 3 - The Hope & Healing Collection
“If You Never Heal From What Hurt You, Then You’ll Bleed On People Who Did Not Cut You.” -UnknownIf you’ve gone through a traumatic experience, you may be struggling with upsetting emotions, frightening memories, or a sense of constant danger. Or you may feel numb, disconnected, and unable to trust other people. When bad things happen, it can take a while to get over the pain and feel safe again ... Read more

$13.73 CAD or Free with Kobo Plus

“If You Never Heal From What Hurt You, Then You’ll Bleed On People Who Did Not Cut You.” -UnknownIf you’ve gone through a traumatic experience, you may be struggling with upsetting emotions, frightening memories, or a sense of constant danger. Or you may feel numb, disconnected, and unable to trust other people. When bad things happen, it can take a while to get over the pain and feel safe again
... Read more
21 Promises: Honouring Self in Grief

by Donna Mann ...

Grieving is a natural process. No 12-step course or structured online lesson can teach us to grieve. It comes naturally once we give ourselves permission to do so. Grief will occur once we understand the circumstances and how it feeds our grief. After we suffer loss, there is often insufficient energy or desire to love self in the midst of trying to find that new normal.21 PROMISES offers ... Read more

$0.99 CAD

Grieving is a natural process. No 12-step course or structured online lesson can teach us to grieve. It comes naturally once we give ourselves permission to do so. Grief will occur once we understand the circumstances and how it feeds our grief. After we suffer loss, there is often insufficient energy or desire to love self in the midst of trying to find that new normal.21 PROMISES offers
... Read more
A Consumer's Journey to Mental Health Recovery

by Beverly A. Johnson ...

I was soul searching, and as a result I came up with these two booklets: Volume I, Steps Toward Healthier and Happier Relationships, and Volume II, Unraveling Inner Conflicts. These breakthroughs led me to understand how people relate to each other on a daily basis. This helped me to learn some of the dynamics of human relationships in relation to my own experience. The cowardly lion in The Wizard ... Read more

$5.39 CAD

I was soul searching, and as a result I came up with these two booklets: Volume I, Steps Toward Healthier and Happier Relationships, and Volume II, Unraveling Inner Conflicts. These breakthroughs led me to understand how people relate to each other on a daily basis. This helped me to learn some of the dynamics of human relationships in relation to my own experience. The cowardly lion in The Wizard
... Read more

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Listen to the Whispers

People who read this also enjoyed

The Real Secret to Stop Smoking

Eat, Guilt, Repent, Repeat: Break the Cycle!

Stay or Go: Loving or Leaving Someone with PTSD

Forgiveness: The Healing Power Of Forgiveness: Discover How To Use The Power Of Forgiveness To Truly Live A Much Happier, Productive And Fulfilling Life

How To Stay Sober

JOIMETHOD HYPNOSIS: A HEALER'S WAY INDUCTION SCRIPT

BPD Recovery

Handbook of Hope

Healing Emotional And Psychological Trauma Symptoms: Treatment And Recovery Guide

21 Promises: Honouring Self in Grief

A Consumer's Journey to Mental Health Recovery

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