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R.A.T. FIGHT Combat Secrets of the World's Deadliest Fighters: Rapid Assault Tactics

by Paul Vunak ...

R.A.T. Vunak’s infamous move, virtually impossible to defend, even for a world-class fighter, is known as the R.A.T. In a real fight, the R.A.T. means "game over." The SEALs desired it, but only Vunak possessed it—until today. R.A.T. Fight teaches you how to handle any situation you might find yourself in, completely dominating any thug, street harasser, or punk who decides to try to ruin your day ... Read more

$10.99 CAD

Also available as: Audiobook

R.A.T. Vunak’s infamous move, virtually impossible to defend, even for a world-class fighter, is known as the R.A.T. In a real fight, the R.A.T. means "game over." The SEALs desired it, but only Vunak possessed it—until today. R.A.T. Fight teaches you how to handle any situation you might find yourself in, completely dominating any thug, street harasser, or punk who decides to try to ruin your day
... Read more

Also available as: Audiobook
Anatomy of a Streetfight

by Paul Vunak ...

From one of the world's foremost martial arts authorities comes a revolutionary book focusing solely on the attributes of streetfighting. Author Paul Vunak takes you step-by-step through a variety of common streetfighting scenarios in the most complete guide to streetfighting ever offered. ... Read more

$20.99 CAD or Free with Kobo Plus

From one of the world's foremost martial arts authorities comes a revolutionary book focusing solely on the attributes of streetfighting. Author Paul Vunak takes you step-by-step through a variety of common streetfighting scenarios in the most complete guide to streetfighting ever offered.
... Read more
Audiobook

Audiobook

R.A.T. FIGHT Combat Secrets of the World's Deadliest Fighters: Rapid Assault Tactics

by Paul Vunak ...

Narrated by Rick Font ...

Unabridged

1 hour 57 min

R.A.T.—the system created by Paul Vunak—is designed for one thing: ending a fight fast.In real-world violence, there are no rules. No rounds. No second chances.R.A.T. gives you the tools to take control instantly—overwhelming any attacker before they know what hit them.Used and sought after by elite forces like the United States Navy SEALs, this method strips away fear and replaces it with speed, ... Read more

$14.99 CAD or Free with Kobo Plus

Also available as: eBook

R.A.T.—the system created by Paul Vunak—is designed for one thing: ending a fight fast.In real-world violence, there are no rules. No rounds. No second chances.R.A.T. gives you the tools to take control instantly—overwhelming any attacker before they know what hit them.Used and sought after by elite forces like the United States Navy SEALs, this method strips away fear and replaces it with speed,
... Read more

Also available as: eBook

Can't Hurt Me

Master Your Mind and Defy the Odds

by David Goggins ...

New York Times Best Seller Over 5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes ... Read more

$18.31 CAD or Free with Kobo Plus

New York Times Best Seller Over 5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes
... Read more
Can't Hurt Me

Master Your Mind and Defy the Odds - Clean Edition

by David Goggins ...

Over 5 million copies sold. For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history ... Read more

$18.31 CAD or Free with Kobo Plus

Over 5 million copies sold. For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history
... Read more
20 Ways to Improve your Grappling Skills off the Mats - (Brazilian Jiu-jitsu {BJJ}, Submission Wrestling & Other Grappling Sports)

by Bakari Akil II, Ph.D. ...

Like most people who practice the art of submission wrestling, I try to spend as much time as possible on the mat. And when I'm not on the mat, I think about grappling entirely too much. Yet, sometimes, the only thing I can do is think about grappling because I have other responsibilities clamoring for my attention. -Since I have grappled for nearly a decade, I have had to come up with ways to ... Read more

$5.99 CAD or Free with Kobo Plus

Like most people who practice the art of submission wrestling, I try to spend as much time as possible on the mat. And when I'm not on the mat, I think about grappling entirely too much. Yet, sometimes, the only thing I can do is think about grappling because I have other responsibilities clamoring for my attention. -Since I have grappled for nearly a decade, I have had to come up with ways to
... Read more
The Ultimate Guide to Jeet Kune Do

by The Authors at Black Belt ...

Learn the martial art that changed the world.Bruce Lee flashed like a meteor through the martial arts universe, and the gravity of his ideas continue to shape how we train and live. The Ultimate Guide to Jeet Kune Do gives you insight into the martial art’s creation and evolution with profiles of and articles by the art’s most successful students, including Dan Inosanto, Tim Tackett, Bob Bremer ... Read more

$14.08 CAD

Learn the martial art that changed the world.Bruce Lee flashed like a meteor through the martial arts universe, and the gravity of his ideas continue to shape how we train and live. The Ultimate Guide to Jeet Kune Do gives you insight into the martial art’s creation and evolution with profiles of and articles by the art’s most successful students, including Dan Inosanto, Tim Tackett, Bob Bremer
... Read more
Jeet Kune Do Basics

Everything You Need to Get Started in Jeet Kune Do - from Basic Footwork to Training and Tournaments

by David Cheng ...

Series series Tuttle Martial Arts Basics
This useful and informative book offers a detailed overview of Jeet Kune Do practice while explaining the specific moves readers will need to perfect their techniques.As a foundation, the book recalls the origination of Jeet Kune Do—the philosophy, history, and different styles of the martial art. This introduction gives readers an important reference point on how the practice evolved. From there, ... Read more

$9.99 CAD

This useful and informative book offers a detailed overview of Jeet Kune Do practice while explaining the specific moves readers will need to perfect their techniques.As a foundation, the book recalls the origination of Jeet Kune Do—the philosophy, history, and different styles of the martial art. This introduction gives readers an important reference point on how the practice evolved. From there,
... Read more
Grappling Games: For Brazilian JiuJitsu (BJJ) and Submission Wrestling

by Bakari Akil II, Ph.D. ...

Popular authors and experts in the field of Deliberate Practice, such as Dan Coyle, Matthew Syed, Gladwell and Ander Ericcson often discuss the importance of games in the development of skill and its role in enhancing neuromuscular ability. Athletes are taught to drill slowly, to break their movements into chunks (what many BJJ'ers are now calling micro-drilling) and to repeat movements thousands ... Read more

$5.99 CAD or Free with Kobo Plus

Popular authors and experts in the field of Deliberate Practice, such as Dan Coyle, Matthew Syed, Gladwell and Ander Ericcson often discuss the importance of games in the development of skill and its role in enhancing neuromuscular ability. Athletes are taught to drill slowly, to break their movements into chunks (what many BJJ'ers are now calling micro-drilling) and to repeat movements thousands
... Read more
Training for Sudden Violence

72 Practice Drills

by Rory Miller ...

The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones―you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that?As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals ... Read more

$10.99 CAD or Free with Kobo Plus

The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones―you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that?As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals
... Read more
Mixed Martial Arts Fighting Techniques

Apply Modern Training Methods Used by MMA Pros!

by Danny Indio ...

Learn devastating mixed martial arts techniques from all over the world with this expert guide.Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which ... Read more

$12.99 CAD

Learn devastating mixed martial arts techniques from all over the world with this expert guide.Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which
... Read more
My Tour In Hell

Early Years Supplement

by David W. Powell ...

Series series Reflections of History
This eBook contains the "extras", bonus material, and deleted scenes from David W. Powell's original memoir My Tour in Hell: A Marine's Battle with Combat Trauma. In this new posthumous edition, we get an intimate look at David's life in previously undocumented stages:Growing up in Pasadena, CaliforniaDraft NoticeBoot campFrom Camp Pendleton to Da NangHighlights of his life from 2007 to 2011Join ... Read more

$1.99 CAD or Free with Kobo Plus

This eBook contains the "extras", bonus material, and deleted scenes from David W. Powell's original memoir My Tour in Hell: A Marine's Battle with Combat Trauma. In this new posthumous edition, we get an intimate look at David's life in previously undocumented stages:Growing up in Pasadena, CaliforniaDraft NoticeBoot campFrom Camp Pendleton to Da NangHighlights of his life from 2007 to 2011Join
... Read more

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“paul vunak”

R.A.T. FIGHT Combat Secrets of the World's Deadliest Fighters: Rapid Assault Tactics

Anatomy of a Streetfight

R.A.T. FIGHT Combat Secrets of the World's Deadliest Fighters: Rapid Assault Tactics

People who read these also enjoyed

Can't Hurt Me

Can't Hurt Me

20 Ways to Improve your Grappling Skills off the Mats - (Brazilian Jiu-jitsu {BJJ}, Submission Wrestling & Other Grappling Sports)

The Ultimate Guide to Jeet Kune Do

Jeet Kune Do Basics

Grappling Games: For Brazilian JiuJitsu (BJJ) and Submission Wrestling

Training for Sudden Violence

Mixed Martial Arts Fighting Techniques

My Tour In Hell

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