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“paul kolodzik”

Showing 1 - 12 of 12 results for “paul kolodzik”
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  • The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring

    by Paul Kolodzik ...
    You eat "healthy." Your doctor says your labs "look OK." So why are you still struggling with your weight, food cravings, and energy crashes? Why is losing weight so difficult? The answer may be hiding in your blood sugar.Until recently, there was no way to see what was happening inside your body in real time. Now, with over-the-counter continuous glucose monitors (CGMs), you can. CGMs reveal how ... Read more

    $14.99 CAD or Free with Kobo Plus

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  • The Cortisol Connection Diet

    The Breakthrough Program to Control Stress and Lose Weight

    More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book?One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Diet 101: The Truth About Low Carb Diets

    by Jenny Ruhl ...
    Jenny Ruhl creator of the Blood Sugar 101 website, explains what peer reviewed research and the experience of Successful Low Carb Dieters can tell us about:* How Low Carb Diets Repair Unhealthy High Normal Blood Sugars* How Low Carb Diets Achieve Weight Loss* The Strengths and Weaknesses of the Diet as Revealed by Research* The Facts that Debunk Exaggerated Claims Pro and Anti Low Carb Diets* How ... Read more

    $13.99 CAD

  • The New Scientific Discovery Behind Mitochondria & Weight

    by Patrick Gunn ...
    This book reveals how your body's metabolism determines your energy, weight, and overall health. It explains how mitochondria—the tiny energy factories in your cells—play a central role in burning fat and producing energy. The book covers practical ways to boost metabolism naturally through diet, exercise, sleep, and lifestyle habits.It introduces Mitolyn, a plant-based supplement designed to ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Peak Performance Nutrition

    Elevate Your Game with Science-Driven Diet Strategies

    Series series Virversity Online Courses: Fitness and Sports
    Welcome to Peak Performance Nutrition, a comprehensive online course designed to enhance your understanding of sports nutrition and its vital role in athletic success. This course provides athletes and fitness enthusiasts with practical knowledge to optimize their diets and achieve peak performance.Elevate Your Athletic Potential With Sports Nutrition Mastery Gain a foundational understanding of ... Read more

    $4.22 CAD or Free with Kobo Plus

  • Exercise For Mood: Move For Happy - Discover How Simple Workout Plant Can Increase Emotional Regulation, Release Hormones To Lift Mood, and Keep You Fit

    by Raul Valencia ...
    Discover The Amazing Benefits That Exercise Can Do For You Today!If you want to reach your fitness goals and improve your mood as soon as possible, the exercises found in this book is absolutely indispensible in your workout routine. Let's cut down the time it takes for you to gain strength and start growing those muscles that you've always dreamed of and to rewire your brain for happiness today ... Read more

    $6.99 CAD or Free with Kobo Plus

  • A Comprehensive Guide to Food Supplements

    Description of the BookEnhancing Health and Wellness Naturally" is an informative and practical book that explores the world of food supplements and their role in maintaining overall health and wellness. This comprehensive guide provides readers with a wealth of knowledge about different types of food supplements, their benefits, and how they can be incorporated into a healthy lifestyle.The book ... Read more

    $14.99 CAD or Free with Kobo Plus

  • The Magnesium Glycinate Solution Heal, Sleep, Thrive

    by Vikash Kumar ...
    In our modern, fast-paced world, chronic stress, processed foods, environmental toxins, and nutrient-depleted soils have created a silent epidemic: magnesium deficiency. Despite magnesium being a vital mineral involved in over 300 enzymatic reactions in the human body, a significant percentage of the global population is not consuming or absorbing enough of it. Studies suggest that up to 70% of ... Read more

    Was $12.99 CAD Now $5.99 CAD or Free with Kobo Plus

  • Understanding Obesity: A New Hope For Weight Loss and Escaping Food Addiction

    Immediate Results, Lose Weight and Get More EnergyAre you serious about losing weight?Have you struggled with diets?.. .But you Lose Weight and it always comes back?If your struggling, overweight and can't lose fat then this book will show you how.Obesity is a complex disorder involving an excessive amount of body fat. But it isn't just a cosmetic concern. It also increases your risk of diseases ... Read more

    $3.99 CAD

  • Scaleless Dieting

    The Essential Survival Kit for the Overweight, Obese and Diabetics

    Now is the time for Scaleless Dieting. The current market of diet programs, including those with "best-seller" status, demonstrate a 95% failure rate for long-term weight loss for the overweight and obese. Scaleless Dieting claims of 100% safe, sustainable weight loss and general health improvement is unmatched. Scaleless Dieting was designed from decades of research and "common sense" ideas by ... Read more

    $11.99 CAD

  • Berberine

    A Beginner’s Guide to Balancing Blood Sugar, Managing Weight, and a 5-Step Plan to Get Started

    Berberine has been making waves in the world of health and wellness — and for good reason. This natural compound, derived from plants like barberry and goldenseal, comes with a fascinating history that dates back centuries. Traditionally used in ancient medicine, Berberine is now gaining recognition for its potential to promote better health in a variety of ways. From supporting blood sugar ... Read more

    $7.77 CAD or Free with Kobo Plus

  • Milk Thistle Uncovered: A Mini Guide to Health Benefits and Practical Uses

    Milk Thistle Uncovered: A Mini Guide to Health Benefits and Practical UsesDiscover the hidden powers of milk thistle with *Milk Thistle Uncovered: A Mini Guide to Health Benefits and Practical Uses*. This concise yet comprehensive guide reveals how milk thistle's active compound, silymarin, works to protect and rejuvenate your liver, reduce inflammation, and provide lasting antioxidant support ... Read more

    $30.99 CAD or Free with Kobo Plus