Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Train Your Brain

Get More Done In Less Time

by Margaret Moore, Paul Hammerness M.D. ...

IF YOU’VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU.The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain’s extraordinary built-in system of organization. ... Read more

$16.99 CAD

IF YOU’VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU.The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain’s extraordinary built-in system of organization.
... Read more
Straight Talk about Psychiatric Medications for Kids, Fourth Edition

by Timothy E. Wilens, MD, Paul G. Hammerness, MD ...

Is medication the right choice for treating your child's emotional or behavioral problems? How can you be confident that he or she has been properly diagnosed? What do you need to know to get the most benefits from medication treatment, with the least risk? From leading child psychiatrists Timothy Wilens and Paul Hammerness, this book has already empowered many tens of thousands of parents to make ... Read more

$18.99 CAD

Is medication the right choice for treating your child's emotional or behavioral problems? How can you be confident that he or she has been properly diagnosed? What do you need to know to get the most benefits from medication treatment, with the least risk? From leading child psychiatrists Timothy Wilens and Paul Hammerness, this book has already empowered many tens of thousands of parents to make
... Read more
Straight Talk about Psychiatric Medications for Kids

by Timothy E. Wilens, MD, Paul G. Hammerness, MD ...

Is medication the right choice for treating your child's emotional or behavioral problems? How can you be confident that he or she has been properly diagnosed? What do you need to know to get the most benefits from medication treatment, with the least risk? From leading child psychiatrists Timothy Wilens and Paul Hammerness, this book has already empowered many tens of thousands of parents to make ... Read more

$18.99 CAD

Is medication the right choice for treating your child's emotional or behavioral problems? How can you be confident that he or she has been properly diagnosed? What do you need to know to get the most benefits from medication treatment, with the least risk? From leading child psychiatrists Timothy Wilens and Paul Hammerness, this book has already empowered many tens of thousands of parents to make
... Read more

The Signs

The New Science of How to Trust Your Instincts

by Tara Swart, MD, PhD ...

New York Times BestsellerWhat are the secret signs you're not seeing that will change your life?The neuroscientist, medical doctor, and powerhouse author of The Source shares the lost art of listening to your intuition and allowing the signs around you to guide the way to achieving the life of your dreams."This is more than a book, it’s a healing experience." — Jay Shetty, #1 New York T... ... Read more

$16.99 CAD

Also available as: Audiobook

New York Times BestsellerWhat are the secret signs you're not seeing that will change your life?The neuroscientist, medical doctor, and powerhouse author of The Source shares the lost art of listening to your intuition and allowing the signs around you to guide the way to achieving the life of your dreams."This is more than a book, it’s a healing experience." — Jay Shetty, #1 New York T...
... Read more

Also available as: Audiobook
Disrupt Everything—and Win

Take Control of Your Future

by James Patterson, Patrick Leddin, PhD ...

From James Patterson, the world’s #1 bestselling author, and Patrick Leddin, PhD—the New York Times bestselling guide to adapting to change for professional, personal, and practical advantage.Markets shift overnight. Reorganizations land without warning. AI rewrites the rules. What matters most is knowing when to protect what's working, and to how change what’s not.In Disrupt Everything, ... ... Read more

$21.99 CAD

Also available as: Audiobook

From James Patterson, the world’s #1 bestselling author, and Patrick Leddin, PhD—the New York Times bestselling guide to adapting to change for professional, personal, and practical advantage.Markets shift overnight. Reorganizations land without warning. AI rewrites the rules. What matters most is knowing when to protect what's working, and to how change what’s not.In Disrupt Everything, ...
... Read more

Also available as: Audiobook
Shatterproof

How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

by Tasha Eurich ...

Learn how to turn stress into strength in this “impactful guide to navigating life’s upheavals” (Susan Cain).Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Does self-care feel like one more item on your already long to-do list?We’ve been taught that resilience is the secret to navigating life’s most difficult moments. ... Read more

$19.99 CAD

Also available as: Audiobook

Learn how to turn stress into strength in this “impactful guide to navigating life’s upheavals” (Susan Cain).Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Does self-care feel like one more item on your already long to-do list?We’ve been taught that resilience is the secret to navigating life’s most difficult moments.
... Read more

Also available as: Audiobook
Deep Listening

Transform Your Relationships with Family, Friends, and Foes

by Emily Kasriel ...

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis. ... Read more

$18.99 CAD

Also available as: Audiobook

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis.
... Read more

Also available as: Audiobook
How to Overcome Trauma and Find Yourself Again

Seven Steps to Grow from Pain

by Dr Jessamy Hibberd ...

'Reassuring, validating and deeply inspiring' - Suzy Reading, bestselling author of The Self-Care Revolution'Compassionate wisdom in an easy to use format to help you build back and grow after trauma' - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions'Reading this book will heal what happened to you' - Dr Martha Deiros Collado, clinical psychologistFree yourself... ... Read more

$4.99 CAD

Also available as: Audiobook

'Reassuring, validating and deeply inspiring' - Suzy Reading, bestselling author of The Self-Care Revolution'Compassionate wisdom in an easy to use format to help you build back and grow after trauma' - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions'Reading this book will heal what happened to you' - Dr Martha Deiros Collado, clinical psychologistFree yourself...
... Read more

Also available as: Audiobook
Start Before You’re Ready

Stop Procrastinating, Overcome Fear and Take Control of Your Life

by Jon Prince ...

Stop waiting for the ‘perfect’ moment – your future starts now.Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In Start Before You’re Ready, you’ll learn how to dismantle the mental roadblocks holding you back – from ... Read more

$15.19 CAD

Also available as: Audiobook

Stop waiting for the ‘perfect’ moment – your future starts now.Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In Start Before You’re Ready, you’ll learn how to dismantle the mental roadblocks holding you back – from
... Read more

Also available as: Audiobook
Happy Habits

A Happier, Healthier Life One Minute at a Time

by Tal Ben-Shahar ...

Cultivate lasting change with simple habits, from New York Times bestselling author Tal Ben-Shahar.Do you struggle to make real change because you’re starting too big without building a foundation first—get a new job, lose twenty pounds, learn a new language? Maybe the tools at your disposal seem inadequate, the prospect of change overwhelms you, and you feel stuck.In Happy Habits, happiness ... Read more

$15.19 CAD

Also available as: Audiobook

Cultivate lasting change with simple habits, from New York Times bestselling author Tal Ben-Shahar.Do you struggle to make real change because you’re starting too big without building a foundation first—get a new job, lose twenty pounds, learn a new language? Maybe the tools at your disposal seem inadequate, the prospect of change overwhelms you, and you feel stuck.In Happy Habits, happiness
... Read more

Also available as: Audiobook
How to Be Less Miserable

End the Negative Mind Loops and Find Joy

by Lybi Ma ...

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... Read more

$14.69 CAD or Free with Kobo Plus

Also available as: Audiobook

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking
... Read more

Also available as: Audiobook
Raise Your Roof

The Hidden Power of Your Potential

by Karl Subban, Elle Glencoe ...

Unlock the often-overlooked key to making positive and lasting changeFor over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting—and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we’re not always set up for success. And we can get stuck in ... Read more

$1.99 CAD

Also available as: Audiobook

Unlock the often-overlooked key to making positive and lasting changeFor over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting—and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we’re not always set up for success. And we can get stuck in
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“paul hammerness md”

Train Your Brain

Straight Talk about Psychiatric Medications for Kids, Fourth Edition

Straight Talk about Psychiatric Medications for Kids

People who read these also enjoyed

The Signs

Disrupt Everything—and Win

Shatterproof

Deep Listening

How to Overcome Trauma and Find Yourself Again

Start Before You’re Ready

Happy Habits

How to Be Less Miserable

Raise Your Roof

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“paul hammerness md”

Show:

People who read these also enjoyed