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“paul comfort”

Showing 1 - 12 of 12 results for “paul comfort”
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  • Find Your X Factor

    Follow Your Personal Treasure Map to Purpose

    by Paul Comfort ...
    Unlock the Power WithinWhat if the key to lasting success and fulfillment has always been present, waiting to be uncovered?In Find Your X Factor, author and global leadership speaker Paul Comfort reveals the path to discovering the unique intersection of natural strengths and core passions—known as the X Factor.When life drifts off course, when purpose fades and daily frustrations take over, Find ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Conversations on Equity and Inclusion in Public Transportation

    by Paul Comfort ...
    In Conversations on Equity and Inclusion in Public Transportation, we hear from twenty top public transportation officials from across America and Australia discussing practical steps on how they are improving their services and providing more equity and inclusion both in their agencies and the communities they serve. The Covid pandemic provided transit agencies an opportunity to reflect on our ... Read more

    $7.04 CAD or Free with Kobo Plus

  • Performance Assessment in Strength and Conditioning

    Edited by Paul Comfort, Paul A. Jones ...
    Performance Assessment in Strength and Conditioning provides an indicative guide regarding the most appropriate and reliable methods of assessing and monitoring athletic performance in athletes. This new and fully revised second edition explores the full range of considerations required to reliably assess performance, including questions of ethics and safety, reliability and validity and ... Read more

    $104.99 CAD

  • Developing Power

    Edited by NSCA -National Strength & Conditioning Association, Paul Comfort ...
    You only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Power, Second Edition, is the definitive resource on training for power so you can sprint, jump, throw, change direction, or strike with explosiveness.Written by the National Strength and Conditioning ... Read more

    $24.99 CAD

  • Sports Rehabilitation and Injury Prevention

    Edited by Paul Comfort, Earle Abrahamson ...
    This text provides a comprehensive, practical, evidence-based guide to the field. It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention. Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast ... Read more

    $91.99 CAD

  • Advanced Strength and Conditioning

    An Evidence-based Approach

    Edited by Anthony Turner, Paul Comfort ...
    Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientific basis of best practice. Aimed at advanced students and novice-to-expert practitioners, in this book the authors explore the latest scientific evidence and apply it to exercise selection and programming choices across the full range of ... Read more

    $119.99 CAD

  • Laboratory Manual for Strength and Conditioning

    by Joshua Miller, Paul Comfort, John McMahon ...
    The Laboratory Manual for Strength and Conditioning is a comprehensive text that provides students with meaningful lab experiences in the area of strength and conditioning and applied sport science. While each lab may be conducted in a sophisticated laboratory, there are opportunities to conduct the labs in a gym or field environment without costly equipment. It is a useful resource as students ... Read more

    $70.99 CAD

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  • Strength and Conditioning

    Biological Principles and Practical Applications

    Edited by Marco Cardinale, Robert Newton, Kazunori Nosaka ...
    "I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best"from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic AssociationThis book provides the latest scientific and practical information in the field of strength and conditioning.The text is presented in four sections, the first of ... Read more

    $103.99 CAD

  • Essentials of Strength Training and Conditioning

    Edited by NSCA -National Strength & Conditioning Association ...
    Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and ... Read more

    $95.99 CAD

  • Strength Training for Soccer

    by Bram Swinnen ...
    Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains how to develop a training routine that integrates the different components of soccer performance, ... Read more

    $122.99 CAD

  • Science and Application of High-Intensity Interval Training

    Solutions to the Programming Puzzle

    by Paul Laursen, Martin Buchheit ...
    The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application ... Read more

    $73.99 CAD

  • Periodization

    Theory and Methodology of Training

    by Tudor O. Bompa, Carlo Buzzichelli ...
    Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world’s foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors’ expertise, the sixth edition offers information central to understanding the latest research and practices related to ... Read more

    $65.99 CAD