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Meditation for Daily Stress

10 Practices for Immediate Well-Being

by Michel Pascal ...

Narrated by Beth Hicks ...

Unabridged

5 hours 11 min

Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction.Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique ... Read more

$26.99 CAD or Free with Kobo Plus

Also available as: eBook

Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction.Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique
... Read more

Also available as: eBook
Wildcrafted Vinegars

Making and Using Unique Acetic Acid Ferments for Quick Pickles, Hot Sauces, Soups, Salad Dressings, Pastes, Mustards, and More

by Pascal Baudar ...

Award-winning author and forager Pascal Baudar uncovers incredible flavors and inspiring recipes to create unique homemade vinegars using any landscape.Includes more than 100 delicious, easy recipes for quick pickles, soups, sauces, salad dressings, beverages, desserts, jams, and more!After covering yeast fermentation (The Wildcrafting Brewer) and lactic acid fermentation (Wildcrafted Fermentation ... Read more

$37.99 CAD

Award-winning author and forager Pascal Baudar uncovers incredible flavors and inspiring recipes to create unique homemade vinegars using any landscape.Includes more than 100 delicious, easy recipes for quick pickles, soups, sauces, salad dressings, beverages, desserts, jams, and more!After covering yeast fermentation (The Wildcrafting Brewer) and lactic acid fermentation (Wildcrafted Fermentation
... Read more
A Lighter Way to Bake

by Lorraine Pascale ...

Lorraine Pascale truly believes that eating healthy does not mean having to abandon all the good things in life. Baked goods and dishes, from the savory to the sweet, so often find themselves consigned to the list of dietary no-no's, but Lorraine wants to gently challenge our assumptions and offer—amid the deluge of decadent baking books out there— a lighter way to bake.For many years, Lorraine's ... Read more

$15.99 CAD or Free with Kobo Plus

Lorraine Pascale truly believes that eating healthy does not mean having to abandon all the good things in life. Baked goods and dishes, from the savory to the sweet, so often find themselves consigned to the list of dietary no-no's, but Lorraine wants to gently challenge our assumptions and offer—amid the deluge of decadent baking books out there— a lighter way to bake.For many years, Lorraine's
... Read more
Agentic Artificial Intelligence

by Pascal Bornet ...

A practical, non-technical guide for business leaders, entrepreneurs, and curious minds"Agents are (…) bringing about the biggest revolution in computing since we went from typing commands to tapping on icons." — Bill Gates"AI agents will become the primary way we interact with computers in the future." — Satya Nadella"The age of agentic AI is here"— Jensen HuangIn a world where ChatGPT took us by ... Read more

$17.99 CAD

A practical, non-technical guide for business leaders, entrepreneurs, and curious minds"Agents are (…) bringing about the biggest revolution in computing since we went from typing commands to tapping on icons." — Bill Gates"AI agents will become the primary way we interact with computers in the future." — Satya Nadella"The age of agentic AI is here"— Jensen HuangIn a world where ChatGPT took us by
... Read more
Sweet Valley Confidential

Ten Years Later

by Francine Pascal ...

**A New York Times Bestseller!“Before there was Gossip Girl, there was Sweet Valley High…Sweet Valley Confidential makes a compelling enough companion that we actually missed two subway stops because we were caught up in its frothy fun.” —Wall Street Journal**Iconic and beloved identical twins Jessica and Elizabeth Wakefield are all grown up, and navigating the very complicated world of work, love ... Read more

$21.99 CAD

Also available as: Audiobook

**A New York Times Bestseller!“Before there was Gossip Girl, there was Sweet Valley High…Sweet Valley Confidential makes a compelling enough companion that we actually missed two subway stops because we were caught up in its frothy fun.” —Wall Street Journal**Iconic and beloved identical twins Jessica and Elizabeth Wakefield are all grown up, and navigating the very complicated world of work, love
... Read more

Also available as: Audiobook
Night Train to Lisbon

by Pascal Mercier ...

The bestselling novel of love and sacrifice under fascist rule, and "a treat for the mind. One of the best books I have read in a long time" (Isabel Allende).Raimund Gregorius, a professor of dead languages at a Swiss secondary school, lives a life governed by routine. Then, an enigmatic Portuguese woman stirs his interest in an obscure, and mind-expanding book of philosophy that opens the ... Read more

$19.19 CAD or Free with Kobo Plus

The bestselling novel of love and sacrifice under fascist rule, and "a treat for the mind. One of the best books I have read in a long time" (Isabel Allende).Raimund Gregorius, a professor of dead languages at a Swiss secondary school, lives a life governed by routine. Then, an enigmatic Portuguese woman stirs his interest in an obscure, and mind-expanding book of philosophy that opens the
... Read more
Infinite Shores

by Pascale Lacelle ...

Series series The Drowned Gods Trilogy
Ninth House meets The Hazel Wood in this “brilliant” (Booklist, starred review) conclusion to the New York Times bestselling Drowned Gods Trilogy, a gorgeous dark academia fantasy following a teen mage and her friends on their desperate quest through worlds and time!Fate cannot be broken—not even by the gods who serve it.Emory re... ... Read more

$14.99 CAD

Also available as: Audiobook

Ninth House meets The Hazel Wood in this “brilliant” (Booklist, starred review) conclusion to the New York Times bestselling Drowned Gods Trilogy, a gorgeous dark academia fantasy following a teen mage and her friends on their desperate quest through worlds and time!Fate cannot be broken—not even by the gods who serve it.Emory re...
... Read more

Also available as: Audiobook
Pure & Simple

A Natural Food Way of Life

by Pascale Naessens ...

Discover how natural, unprocessed foods can help you live a happier, healthier, and slimmer life with this book featuring over sixty recipes.In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than sixty recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions ... Read more

$17.99 CAD or Free with Kobo Plus

Discover how natural, unprocessed foods can help you live a happier, healthier, and slimmer life with this book featuring over sixty recipes.In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than sixty recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions
... Read more
The Remedy

Bringing Lean Thinking Out of the Factory to Transform the Entire Organization

by Pascal Dennis ...

Winner of the Shingo Prize for Excellence in Quality Improvement-From the Shingo judges:This work has an extremely widespread application as the tools, techniques, and methods described are at a level that achieves the goals of Lean and operational excellence without tying them down to a specific industry or work stream. The book provides practical knowledge for lean champions, managers, and ... Read more

$19.99 CAD

Also available as: Audiobook

Winner of the Shingo Prize for Excellence in Quality Improvement-From the Shingo judges:This work has an extremely widespread application as the tools, techniques, and methods described are at a level that achieves the goals of Lean and operational excellence without tying them down to a specific industry or work stream. The book provides practical knowledge for lean champions, managers, and
... Read more

Also available as: Audiobook
Stranger Skies

by Pascale Lacelle ...

Series series The Drowned Gods Trilogy
Ninth House meets The Hazel Wood in this “richly written” (Booklist, starred review) sequel to the New York Times bestselling dark academia fantasy Curious Tides, following Emory, Baz, Romie, and Kai on their desperate quests through worlds and time!Opening locked doors has a price—even for those who hold a key.After going through the door that called to them both in dreams, Emory and Romie find ... Read more

$16.99 CAD

Also available as: Audiobook

Ninth House meets The Hazel Wood in this “richly written” (Booklist, starred review) sequel to the New York Times bestselling dark academia fantasy Curious Tides, following Emory, Baz, Romie, and Kai on their desperate quests through worlds and time!Opening locked doors has a price—even for those who hold a key.After going through the door that called to them both in dreams, Emory and Romie find
... Read more

Also available as: Audiobook
A Friend in the Dark

by Pascal Ruter ...

Translated by Emma Mandley ...

A heartwarming story of how friendship can help through the worst traumas, even losing your sight.A heartwarming and funny story about the power of friendship, perfect for fans of Frank Cottrell Boyce, Jacqueline Wilson and Lara Williamson. Victor is a failure at everything – school, girls, making his dad feel better about his mother having left them. When Marie-Jose, the smartest girl in the ... Read more

$10.99 CAD

A heartwarming story of how friendship can help through the worst traumas, even losing your sight.A heartwarming and funny story about the power of friendship, perfect for fans of Frank Cottrell Boyce, Jacqueline Wilson and Lara Williamson. Victor is a failure at everything – school, girls, making his dad feel better about his mother having left them. When Marie-Jose, the smartest girl in the
... Read more
Religion Explained

The Evolutionary Origins of Religious Thought

by Pascal Boyer ...

Many of our questions about religion, says the internationally renowned anthropologist Pascal Boyer, were once mysteries, but they no longer are: we are beginning to know how to answer questions such as "Why do people have religion?" and "Why is religion the way it is?" Using findings from anthropology, cognitive science, linguistics, and evolutionary biology, Boyer shows how one of the most ... Read more

$17.99 CAD

Many of our questions about religion, says the internationally renowned anthropologist Pascal Boyer, were once mysteries, but they no longer are: we are beginning to know how to answer questions such as "Why do people have religion?" and "Why is religion the way it is?" Using findings from anthropology, cognitive science, linguistics, and evolutionary biology, Boyer shows how one of the most
... Read more

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Top Series in Canada

Sweet Valley Twins Graphic Novels

Vanessa Frank

The Drowned Gods Trilogy

Sweet Valley Confidential

Fearless

Where Is?

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Biblioasis International Translation Series

Meditation for Daily Stress

Wildcrafted Vinegars

A Lighter Way to Bake

Agentic Artificial Intelligence

Sweet Valley Confidential

Night Train to Lisbon

Infinite Shores

Pure & Simple

The Remedy

Stranger Skies

A Friend in the Dark

Religion Explained

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Available:

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Top Series in Canada

Sweet Valley Twins Graphic Novels

Vanessa Frank

The Drowned Gods Trilogy

Sweet Valley Confidential

Fearless

Where Is?

Who Was?

Biblioasis International Translation Series

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