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How to Use Mindfulness to Calm the Hell Down and Just Be Happy

by Paddy Brosnan ...

Former investment advisor turned committed Buddhist shares a simple introduction to the deep wisdom and transformative practice of mindfulness.Everyone is talking about mindfulness, but how does it actually work and how can it help you?Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped ... Read more

$13.19 CAD

Also available as: Audiobook

Former investment advisor turned committed Buddhist shares a simple introduction to the deep wisdom and transformative practice of mindfulness.Everyone is talking about mindfulness, but how does it actually work and how can it help you?Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Treasury of Mindfulness

How to Rest in the Quiet Heart of Calm

by Paddy Brosnan ...

Narrated by Cecelia Ramsdale ...

Unabridged

2 hours 13 min

Treasury of Mindfulness begins by outlining the key principles of mindfulness and how to develop the practice in everyday life. Then there is the Treasury itself. Each entry in the Treasury features one of four different kinds of mindfulness tools: A Mindful Meditation - the formal practice by which we can develop our ability to live mindfully. Everyday Mindfulness – simple ways in which to ... Read more

$35.99 CAD

Treasury of Mindfulness begins by outlining the key principles of mindfulness and how to develop the practice in everyday life. Then there is the Treasury itself. Each entry in the Treasury features one of four different kinds of mindfulness tools: A Mindful Meditation - the formal practice by which we can develop our ability to live mindfully. Everyday Mindfulness – simple ways in which to
... Read more
Audiobook

Audiobook

This Works

How to Use Mindfulness to Calm the Hell Down and Just Be Happy

by Paddy Brosnan ...

Narrated by Paddy Brosnan ...

Unabridged

6 hours 2 min

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his ... Read more

$20.99 CAD

Also available as: eBook

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his
... Read more

Also available as: eBook

Audiobook

Audiobook

Purpose (Revised Edition)

Find Your Truth and Embrace Your Calling

by Jessica Huie ...

Narrated by Jessica Huie ...

Unabridged

6 hours 34 min

'A timely call for us to enquire within to find our true purpose in our work and our life.'The Sunday TimesFeel inspired by one woman's resolve to turn grief and change into the driving forces for spiritual awakening, personal growth and a reevaluation of what is truly important in life, so that you too can become unstuck, let your heart lead and live according to your true purpose. Jessica went ... Read more

$20.99 CAD

Also available as: eBook

'A timely call for us to enquire within to find our true purpose in our work and our life.'The Sunday TimesFeel inspired by one woman's resolve to turn grief and change into the driving forces for spiritual awakening, personal growth and a reevaluation of what is truly important in life, so that you too can become unstuck, let your heart lead and live according to your true purpose. Jessica went
... Read more

Also available as: eBook
Audiobook

Audiobook

The MINDFLOW© Method

How You Can Achieve Anything by Not-Wanting and Not-Doing

by Tom Moegele ...

Narrated by Matt Addis ...

Unabridged

4 hours 17 min

Overcome anxiety, combat stress and tackle emotional blocks with the MindFlow© Method - and find inner peace and relaxation in the flow of higher consciousness.In this audiobook, creator of the MindFlow© Method Tom Moegele explains that stress, anxiety and challenges can block the flow of life energy and subsequently deplete our own energy levels. Thus we feel ill, exhausted, stressed out, unable ... Read more

$13.99 CAD

Also available as: eBook

Overcome anxiety, combat stress and tackle emotional blocks with the MindFlow© Method - and find inner peace and relaxation in the flow of higher consciousness.In this audiobook, creator of the MindFlow© Method Tom Moegele explains that stress, anxiety and challenges can block the flow of life energy and subsequently deplete our own energy levels. Thus we feel ill, exhausted, stressed out, unable
... Read more

Also available as: eBook
Audiobook

Audiobook

The Bad Bitch Business Bible

10 Commandments to Break Free of Good Girl Brainwashing and Take Charge of Your Body, Boundaries, and Bank Account

by Lisa Carmen Wang ...

Narrated by Lisa Carmen Wang, Emily Woo Zeller ...

Unabridged

7 hours 11 min

Champion gymnast turned serial entrepreneur and investor Lisa Carmen Wang empowers women to break free of Good Girl Brainwashing—perfectionism, people-pleasing, permission-asking—to become their most authentic and powerful selves.“A woman steps into her full power not when she is finally given permission to do so, but when she realizes she never needed it in the first place.”Lisa Carmen Wang was ... Read more

Was $35.99 CAD Now $28.99 CAD

Also available as: eBook

Champion gymnast turned serial entrepreneur and investor Lisa Carmen Wang empowers women to break free of Good Girl Brainwashing—perfectionism, people-pleasing, permission-asking—to become their most authentic and powerful selves.“A woman steps into her full power not when she is finally given permission to do so, but when she realizes she never needed it in the first place.”Lisa Carmen Wang was
... Read more

Also available as: eBook
Audiobook

Audiobook

Disrupt Aging

A Bold New Path to Living Your Best Life at Every Age

by Jo Ann Jenkins ...

Narrated by Jo Ann Jenkins, Kimberly Farr ...

Unabridged

7 hours 30 min

We’ve all seen the ads on TV and in magazines—“50 is the new 30!” or “60 is the new 40!” A nice sentiment to be sure, but CEO of AARP Jo Ann Jenkins disagrees. 50 is 50, and she, for one, likes the look of it.In Disrupt Aging, Jenkins focuses on three core areas—health, wealth, and self—to show us how to embrace opportunities and change the way we look at getting older. Here, she chronicles her ... Read more

$22.99 CAD

Also available as: eBook

We’ve all seen the ads on TV and in magazines—“50 is the new 30!” or “60 is the new 40!” A nice sentiment to be sure, but CEO of AARP Jo Ann Jenkins disagrees. 50 is 50, and she, for one, likes the look of it.In Disrupt Aging, Jenkins focuses on three core areas—health, wealth, and self—to show us how to embrace opportunities and change the way we look at getting older. Here, she chronicles her
... Read more

Also available as: eBook
Audiobook

Audiobook

The Anxious Investor

Mastering the Mental Game of Investing

by Scott Nations ...

Narrated by Scott Nations ...

Unabridged

7 hours 58 min

A revelatory new guide to building wealth amidst stock market crashes and uncertain economic conditions, drawing upon financial modeling, behavioral psychology, and market history to offer practical advice to everyday investors.Investing is scary. Never is that more true than during market pullbacks and recessions, whether the Great Recession of 2008; the brief, vertiginous COVID crash in 2020; or ... Read more

$32.99 CAD

Also available as: eBook

A revelatory new guide to building wealth amidst stock market crashes and uncertain economic conditions, drawing upon financial modeling, behavioral psychology, and market history to offer practical advice to everyday investors.Investing is scary. Never is that more true than during market pullbacks and recessions, whether the Great Recession of 2008; the brief, vertiginous COVID crash in 2020; or
... Read more

Also available as: eBook
Audiobook

Audiobook

How to Stay Standing

3 Essential Practices for Building a Faith That Lasts

by Alli Patterson ...

Narrated by Alli Patterson ...

Unabridged

5 hours 53 min

Trouble in life is inevitable. Collapse is not.You want to live a "good life" and be a "good person," but life can shift right under your feet and get messy and unpredictable. How do you stay strong and hopeful when you see cracks forming in your relationships, at work, or even in your own character? Is your faith strong enough to help you stand when life tries to knock you down?In How to Stay ... Read more

$26.99 CAD or Free with Kobo Plus

Also available as: eBook

Trouble in life is inevitable. Collapse is not.You want to live a "good life" and be a "good person," but life can shift right under your feet and get messy and unpredictable. How do you stay strong and hopeful when you see cracks forming in your relationships, at work, or even in your own character? Is your faith strong enough to help you stand when life tries to knock you down?In How to Stay
... Read more

Also available as: eBook
Audiobook

Audiobook

When the World Feels Like a Scary Place

Essential Conversations for Anxious Parents and Worried Kids

by Abigail Gewirtz, PhD ...

Narrated by Robin Miles ...

Unabridged

11 hours 32 min

**"A terrific book for parents who want to know how to talk about difficult, emotional issues with children."––Nancy Eisenberg, Regents' Professor of Psychology, Arizona State UniversityIncludes how to talk to your kids about COVID-19.**In a lifesaving guide for parents, Dr. Abigail Gewirtz shows how to use the most basic tool at your disposal––conversation––to give children real help in dealing ... Read more

$35.99 CAD

Also available as: eBook

**"A terrific book for parents who want to know how to talk about difficult, emotional issues with children."––Nancy Eisenberg, Regents' Professor of Psychology, Arizona State UniversityIncludes how to talk to your kids about COVID-19.**In a lifesaving guide for parents, Dr. Abigail Gewirtz shows how to use the most basic tool at your disposal––conversation––to give children real help in dealing
... Read more

Also available as: eBook
Audiobook

Audiobook

The Power of Conflict

Speak Your Mind and Get the Results You Want

by Jon Taffer ...

Narrated by Jon Taffer ...

Unabridged

6 hours 6 min

Star and executive producer of the hit TV show Bar Rescue and New York Times bestselling author of Don't Bullsh*t Yourself, Jon Taffer reveals the transformational power of conflict, sharing his toolkit for arguing smarter—at home, at work, and in life.Most people try their best to avoid conflict. Bar Rescue host Jon Taffer understands that. Conflict can have negative results. It’s easy to think ... Read more

$28.99 CAD

Also available as: eBook

Star and executive producer of the hit TV show Bar Rescue and New York Times bestselling author of Don't Bullsh*t Yourself, Jon Taffer reveals the transformational power of conflict, sharing his toolkit for arguing smarter—at home, at work, and in life.Most people try their best to avoid conflict. Bar Rescue host Jon Taffer understands that. Conflict can have negative results. It’s easy to think
... Read more

Also available as: eBook
Audiobook

Audiobook

The Crazy Busy Cure

A productivity book for people who don't have time to read productivity books

by Zena Everett ...

Narrated by Zena Everett ...

Unabridged

4 hours 27 min

How we spend our time is one of the greatest indicators of how successful we will be. We achieve our goals when we ruthlessly prioritize tasks and people that are important to us. If we focus our time, energy, and attention on the wrong things, we will never achieve the success or happiness that we aspire to. The problem is that these wrong things, the low value, low impact tasks that distract us ... Read more

$35.99 CAD

Also available as: eBook

How we spend our time is one of the greatest indicators of how successful we will be. We achieve our goals when we ruthlessly prioritize tasks and people that are important to us. If we focus our time, energy, and attention on the wrong things, we will never achieve the success or happiness that we aspire to. The problem is that these wrong things, the low value, low impact tasks that distract us
... Read more

Also available as: eBook

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“paddy brosnan”

This Works

Treasury of Mindfulness

This Works

People who read these also enjoyed

Purpose (Revised Edition)

The MINDFLOW© Method

The Bad Bitch Business Bible

Disrupt Aging

The Anxious Investor

How to Stay Standing

When the World Feels Like a Scary Place

The Power of Conflict

The Crazy Busy Cure

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