Rakuten Kobo

Skip side bar filters

Better in Every Sense

How the New Science of Sensation Can Help You Reclaim Your Life

by Norman Farb, PhD, Zindel Segal, PhD ...

Break out of negative patterns, relieve anxiety, build new habits, and find fresh motivation by using the groundbreaking "sense foraging" techniqueHow do you make a change in your life when the tools you used to rely on start letting you down? Whether we’re struggling with a problem, a bad habit, or life in general, we often think we need to “tough it out” or “try harder.” But when we do that, our ... Read more

$19.99 CAD

Also available as: Audiobook

Break out of negative patterns, relieve anxiety, build new habits, and find fresh motivation by using the groundbreaking "sense foraging" techniqueHow do you make a change in your life when the tools you used to rely on start letting you down? Whether we’re struggling with a problem, a bad habit, or life in general, we often think we need to “tough it out” or “try harder.” But when we do that, our
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Better in Every Sense

How the New Science of Sensation Can Help You Reclaim Your Life

by Norman Farb, PhD, Zindel Segal, PhD ...

Narrated by Emily Woo Zeller ...

Unabridged

8 hours 3 min

Break out of negative patterns, relieve anxiety, build new habits, and find fresh motivation by using the groundbreaking "sense foraging" techniqueHow do you make a change in your life when the tools you used to rely on start letting you down? Whether we’re struggling with a problem, a bad habit, or life in general, we often think we need to “tough it out” or “try harder.” But when we do that, our ... Read more

$32.99 CAD

Also available as: eBook

Break out of negative patterns, relieve anxiety, build new habits, and find fresh motivation by using the groundbreaking "sense foraging" techniqueHow do you make a change in your life when the tools you used to rely on start letting you down? Whether we’re struggling with a problem, a bad habit, or life in general, we often think we need to “tough it out” or “try harder.” But when we do that, our
... Read more

Also available as: eBook

Audiobook

Audiobook

Quiet Strength

Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity

by Margaret Cullen ...

Narrated by Margaret Cullen, Jennifer Jill Araya ...

Unabridged

10 hours 25 min

Audiobook narrated by Jennifer Jill Araya featuring guided meditations read by the author, Margaret Cullen.***A NEXT BIG IDEA BOOK CLUB MUST READ***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing ... Read more

$36.99 CAD

Also available as: eBook

Audiobook narrated by Jennifer Jill Araya featuring guided meditations read by the author, Margaret Cullen.***A NEXT BIG IDEA BOOK CLUB MUST READ***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing
... Read more

Also available as: eBook
Quiet Strength

Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity

by Margaret Cullen ...

***A Next Big Idea Book Club Must Read***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing complicated and untenable predicaments—climate change, political division, global conflict—that are beyond our ... Read more

Was $14.99 CAD Now $2.99 CAD

Also available as: Audiobook

***A Next Big Idea Book Club Must Read***Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We are facing complicated and untenable predicaments—climate change, political division, global conflict—that are beyond our
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Mind Drama

The Science of Rumination and How to Outwit Your Inner Defeatist

by Donna Jackson Nakazawa ...

Narrated by Cassandra Campbell ...

Unabridged

8 hours 33 min

An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive.“If you’ve ever wondered why your mind sometimes gets the best of you, and you are hungry for science-based tools to stop overthinking, this book is for you.”—Ethan Kross, bestselling author of Shift and ChatterWhy’d ... Read more

$29.99 CAD

Also available as: eBook

An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive.“If you’ve ever wondered why your mind sometimes gets the best of you, and you are hungry for science-based tools to stop overthinking, this book is for you.”—Ethan Kross, bestselling author of Shift and ChatterWhy’d
... Read more

Also available as: eBook
Audiobook

Audiobook

80/20 Beliefs

Why Changing Just a Few Beliefs Can Transform Your Life

by Richard Koch ...

Narrated by James Quinn, Alexandra Boulton, Tom Alexander ...

Unabridged

6 hours 19 min

Discover how changing a few core beliefs can transform your life and provide last happiness.In his million-copy bestseller, THE 80/20 PRINCIPLE, Richard Koch showed readers how to take advantage of the simple fact that 80% of your results come from 20% of your efforts. In 80/20 BELIEFS, he shows how just a few core beliefs - often unconscious yet profoundly influential - shape our lives, happiness ... Read more

$43.99 CAD

Also available as: eBook

Discover how changing a few core beliefs can transform your life and provide last happiness.In his million-copy bestseller, THE 80/20 PRINCIPLE, Richard Koch showed readers how to take advantage of the simple fact that 80% of your results come from 20% of your efforts. In 80/20 BELIEFS, he shows how just a few core beliefs - often unconscious yet profoundly influential - shape our lives, happiness
... Read more

Also available as: eBook
Audiobook

Audiobook

Verb Your Enthusiasm

How to Master the Art of the Verb and Transform Your Writing

by Sarah L. Kaufman ...

Narrated by Sarah L. Kaufman ...

Unabridged

6 hours 47 min

**“Personable, smart, and, yes, enthusiastic… a masterclass you can take at your own pace.” – Ron Charles“This verb-filled outing reads like a dream.” – Publishers Weekly (starred)“An almost shockingly adroit guide to how to make every word count.” —Benjamin Dreyer, author of the New York Times bestseller Dreyer's EnglishAn elegant guide to the promise, power, and poetry of verbs, from Pulitzer ... Read more

$24.99 CAD

Also available as: eBook

**“Personable, smart, and, yes, enthusiastic… a masterclass you can take at your own pace.” – Ron Charles“This verb-filled outing reads like a dream.” – Publishers Weekly (starred)“An almost shockingly adroit guide to how to make every word count.” —Benjamin Dreyer, author of the New York Times bestseller Dreyer's EnglishAn elegant guide to the promise, power, and poetry of verbs, from Pulitzer
... Read more

Also available as: eBook
Audiobook

Audiobook

A Human's Guide to Machine Intelligence

How Algorithms Are Shaping Our Lives and How We Can Stay in Control

by Kartik Hosanagar ...

Narrated by Joe Knezevich ...

Unabridged

5 hours 58 min

A Wharton professor and tech entrepreneur examines how algorithms and artificial intelligence are starting to run every aspect of our lives, and how we can shape the way they impact usThrough the technology embedded in almost every major tech platform and every web-enabled device, algorithms and the artificial intelligence that underlies them make a staggering number of everyday decisions for us, ... Read more

$23.99 CAD

Also available as: eBook

A Wharton professor and tech entrepreneur examines how algorithms and artificial intelligence are starting to run every aspect of our lives, and how we can shape the way they impact usThrough the technology embedded in almost every major tech platform and every web-enabled device, algorithms and the artificial intelligence that underlies them make a staggering number of everyday decisions for us,
... Read more

Also available as: eBook
Audiobook

Audiobook

The Connection Code

Unlock the Secrets to Realignment with Your Truest Self

by Dr. Melissa Sonners ...

Narrated by Dr. Melissa Sonners ...

Unabridged

7 hours 5 min

A guide for women to stop seeking outside validation and turn inward—because the connection they’ve been searching for has been inside them all along.Many of us women feel disconnected from ourselves, our purpose, our passions, and from a deep sense of belonging that we crave. The Connection Code is here to change that for every woman in every stage of life who has ever felt stuck in self-doubt, ... Read more

$30.99 CAD

Also available as: eBook

A guide for women to stop seeking outside validation and turn inward—because the connection they’ve been searching for has been inside them all along.Many of us women feel disconnected from ourselves, our purpose, our passions, and from a deep sense of belonging that we crave. The Connection Code is here to change that for every woman in every stage of life who has ever felt stuck in self-doubt,
... Read more

Also available as: eBook
Audiobook

Audiobook

The Power of Us

Harnessing Our Shared Identities to Improve Performance, Increase Cooperation, and Promote Social Harmony

by Jay J. Van Bavel, PhD, Dominic J. Packer, PhD ...

Narrated by Jay J. Van Bavel, PhD, Dominic J. Packer, PhD, Terrence Kidd ...

Unabridged

10 hours 20 min

**As featured on The Oprah Podcast, NPR's Hidden Brain, and in The New York Times**A “fascinating” (Charles Duhigg) and “must-read” (Annie Duke) book about WHAT we believe and HOW we experience the world is shaped by WHO we're around – and how to use that insight to rebuild the trust our institutions, workplaces, and communities depend on.Why has it become so hard to disagree without contempt? Why ... Read more

$35.99 CAD

Also available as: eBook

**As featured on The Oprah Podcast, NPR's Hidden Brain, and in The New York Times**A “fascinating” (Charles Duhigg) and “must-read” (Annie Duke) book about WHAT we believe and HOW we experience the world is shaped by WHO we're around – and how to use that insight to rebuild the trust our institutions, workplaces, and communities depend on.Why has it become so hard to disagree without contempt? Why
... Read more

Also available as: eBook
Audiobook

Audiobook

For the Culture

The Power Behind What We Buy, What We Do, and Who We Want to Be

by Marcus Collins ...

Narrated by Cary Hite ...

Unabridged

9 hours 32 min

In this illuminating book, the architect of some of the most famous ad campaigns of the last decade reveals how our perspective can be influenced by culture.In For the Culture, Marcus Collins argues that true cultural engagement is the most powerful vehicle for influencing behavior. If you want to get people to move, you must first understand the underlying cultural forces that make them tick ... Read more

$35.99 CAD

Also available as: eBook

In this illuminating book, the architect of some of the most famous ad campaigns of the last decade reveals how our perspective can be influenced by culture.In For the Culture, Marcus Collins argues that true cultural engagement is the most powerful vehicle for influencing behavior. If you want to get people to move, you must first understand the underlying cultural forces that make them tick
... Read more

Also available as: eBook
Audiobook

Audiobook

Collective Illusions

Conformity, Complicity, and the Science of Why We Make Bad Decisions

by Todd Rose ...

Narrated by Jay Ben Markson ...

Unabridged

7 hours 25 min

**Drawing on cutting-edge neuroscience and social psychology research, an acclaimed author demonstrates how so much of our thinking is informed by false assumptions—making us dangerously mistrustful as a society and needlessly unhappy as individuals.“Move over, truthiness: Todd Rose is here with science and stories to help us rethink our questionable assumptions and abandon our inaccurate beliefs. ... Read more

$32.99 CAD

Also available as: eBook

**Drawing on cutting-edge neuroscience and social psychology research, an acclaimed author demonstrates how so much of our thinking is informed by false assumptions—making us dangerously mistrustful as a society and needlessly unhappy as individuals.“Move over, truthiness: Todd Rose is here with science and stories to help us rethink our questionable assumptions and abandon our inaccurate beliefs.
... Read more

Also available as: eBook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“norman farb, phd”

Better in Every Sense

Better in Every Sense

People who read these also enjoyed

Quiet Strength

Quiet Strength

Mind Drama

80/20 Beliefs

Verb Your Enthusiasm

A Human's Guide to Machine Intelligence

The Connection Code

The Power of Us

For the Culture

Collective Illusions

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“norman farb, phd”

Show:

People who read these also enjoyed