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  • Audiobook

    DASH Diet for Beginners

    28-Day Action Plan to Help Lower Blood Pressure and Reverse Diabetes with 50 Delicious Recipes

    Narrated by Catherine O'Connor ...

    Unabridged

    3 hours 36 min

    Read on to discover a heart-friendly diet plan that’s designed to keep your health in top shape.Are you looking for a practical and effective meal plan that lets you eat what you like, without compromising your health?If yes, then you’re in luck today. Keep reading to discover a proven approach to becoming healthier minus the stress.Chronic health concerns affect more than 1 billion people ... Read more

    $11.99 CAD or Free with Kobo Plus