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Unburden

A Book of Joyous Awakenings

by Nithya Shanti ...

Playful Principles for Conscious Living What if, to lead our most fulfilling life, there was nothing to acquire, nothing to accomplish, nothing to master? What if we are already home, already whole, already complete? What if, all that is needed, is to gently set down the burden? Unburden is an invitation to examine ideas, identities and concepts that bind and limit us. We begin to access the power ... Read more

$3.99 CAD

Also available as: Audiobook

Playful Principles for Conscious Living What if, to lead our most fulfilling life, there was nothing to acquire, nothing to accomplish, nothing to master? What if we are already home, already whole, already complete? What if, all that is needed, is to gently set down the burden? Unburden is an invitation to examine ideas, identities and concepts that bind and limit us. We begin to access the power
... Read more

Also available as: Audiobook
Audiobook

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Unburden

A Book of Joyous Awakenings

by NITHYA SHANTI, NANDINI SEN ...

Narrated by NITHYA SHANTI, NANDINI SEN ...

Unabridged

6 hours 22 min

What if, to lead our most fulfilling life, there was nothing to acquire, nothing to accomplish, nothing to master? What if we are already home, already whole, already complete? What if, all that is needed, is to gently set down the burden?Unburden is an invitation to examine ideas, identities and concepts that bind and limit us. We begin to access the power and potency that comes from trusting the ... Read more

$22.99 CAD

Also available as: eBook

What if, to lead our most fulfilling life, there was nothing to acquire, nothing to accomplish, nothing to master? What if we are already home, already whole, already complete? What if, all that is needed, is to gently set down the burden?Unburden is an invitation to examine ideas, identities and concepts that bind and limit us. We begin to access the power and potency that comes from trusting the
... Read more

Also available as: eBook

Stillness Speaks

by Eckhart Tolle ...

New York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the nowAttaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls “the state of presence,” a ... Read more

$12.99 CAD or Free with Kobo Plus

New York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the nowAttaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls “the state of presence,” a
... Read more
Letting Everything Become Your Teacher

100 Lessons in Mindfulness

by Jon Kabat-Zinn ...

Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and ... Read more

$7.99 CAD

Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and
... Read more
Bringing Yoga to Life

The Everyday Practice of Enlightened Living

by Donna Farhi ...

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond ... Read more

$19.99 CAD or Free with Kobo Plus

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond
... Read more
The Dalai Lama’s Book of Wisdom

by His Holiness the Dalai Lama ...

A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness.His Holiness the Dalai Lama describes how to bring wisdom and compassion into our busy, stressful everyday lives.A beautiful selection of words from His Holiness that will help you to face difficult emotions such as ... Read more

$9.99 CAD

A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness.His Holiness the Dalai Lama describes how to bring wisdom and compassion into our busy, stressful everyday lives.A beautiful selection of words from His Holiness that will help you to face difficult emotions such as
... Read more
Mindfulness in Action

Making Friends with Yourself through Meditation and Everyday Awareness

by Chogyam Trungpa ...

“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance)The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are ... Read more

$15.99 CAD

“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance)The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are
... Read more
Living from the Heart

by Nirmala ...

For centuries, spiritual teachings have pointed us to the Heart as the source of wisdom, truth, peace, and love. We call it the Heart because these deeper realities are experienced most strongly in the region of the physical heart. However, the spiritual Heart is not limited to a location in your body. The Heart is the totality of your connection with the essential qualities and greater dimensions ... Read more

$5.99 CAD or Free with Kobo Plus

For centuries, spiritual teachings have pointed us to the Heart as the source of wisdom, truth, peace, and love. We call it the Heart because these deeper realities are experienced most strongly in the region of the physical heart. However, the spiritual Heart is not limited to a location in your body. The Heart is the totality of your connection with the essential qualities and greater dimensions
... Read more
Light Comes Through

Buddhist Teachings on Awakening to Our Natural Intelligence

by Dzigar Kongtrul ...

Fresh and direct Buddhist teachings on how our natural wish to be happy is the best tool we have for true spiritual growthBuddhahood, says Dzigar Kongtrül, is nothing but an unobstructed experience of the nature of mind, boundlessly spacious and limitlessly compassionate. The trick is that in order to see the mind accurately, we must use the particular aspect of mind he calls natural intelligence ... Read more

$15.99 CAD

Fresh and direct Buddhist teachings on how our natural wish to be happy is the best tool we have for true spiritual growthBuddhahood, says Dzigar Kongtrül, is nothing but an unobstructed experience of the nature of mind, boundlessly spacious and limitlessly compassionate. The trick is that in order to see the mind accurately, we must use the particular aspect of mind he calls natural intelligence
... Read more
Wake Up Now

by Stephan Bodian ...

Live a life of peace, love, and happiness through spiritual awakeningIn Wake Up Now, author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yoga Journal--reveals that spiritual awakening is not some faraway dream, or overly complicated to achieve, but an ever-present reality that is always available here and now.Based on his own experience ... Read more

$29.99 CAD

Live a life of peace, love, and happiness through spiritual awakeningIn Wake Up Now, author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yoga Journal--reveals that spiritual awakening is not some faraway dream, or overly complicated to achieve, but an ever-present reality that is always available here and now.Based on his own experience
... Read more
The Grace in Aging

Awaken as You Grow Older

by Kathleen Dowling Singh ...

Learn to use your later years for awakening and spiritual growth.Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are ... Read more

$13.99 CAD

Learn to use your later years for awakening and spiritual growth.Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are
... Read more
Spontaneous Creativity

Meditations for Manifesting Your Positive Qualities

by Tenzin Wangyal Rinpoche ...

Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to his or her art. From this perspective, creativity is a solitary endeavor—the struggle of the individual to express a distinctive vision to the world.But what if we looked at creativity through a wider lens, as a dynamic force that animates us all and ... Read more

$13.99 CAD

Also available as: Audiobook

Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to his or her art. From this perspective, creativity is a solitary endeavor—the struggle of the individual to express a distinctive vision to the world.But what if we looked at creativity through a wider lens, as a dynamic force that animates us all and
... Read more

Also available as: Audiobook

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People who read these also enjoyed

Stillness Speaks

Letting Everything Become Your Teacher

Bringing Yoga to Life

The Dalai Lama’s Book of Wisdom

Mindfulness in Action

Living from the Heart

Light Comes Through

Wake Up Now

The Grace in Aging

Spontaneous Creativity

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