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“nina spears”

Showing 1 - 12 of 12 results for “nina spears”
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  • The Baby Chick Guide to Positive Pregnancy

    How to Prepare Your Mind, Body, and Partner

    by Nina Spears ...
    Provides expecting mothers with an all-in-one companion that empowers them to embrace a confident, calm, and positive pregnancy journeyPregnancy can feel like a rollercoaster—exciting, emotional, and at times overwhelming. The Baby Chick Guide to Positive Pregnancy is your reassuring companion through it all. Written by Nina Spears—known to thousands as The Baby Chick®—this book offers an ... Read more

    $14.99 CAD

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  • Period Power

    Harness Your Hormones and Get Your Cycle Working For You

    by Maisie Hill ...
    *'Hill's advice is straightforward and no-nonsense' - The Guardian'A life-transforming book… fascinating - Daily Mail'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions*----A profound and practical blueprint for aligning daily life ... ... Read more

    $17.99 CAD

  • The Impatient Woman's Guide to Getting Pregnant

    Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant.Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical ... Read more

    $13.99 CAD

  • How to Menopause

    Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before

    by Tamsen Fadal ...
    INSTANT NEW YORK TIMES BESTSELLER • USA TODAY BESTSELLER • PUBLISHER'S WEEKLY BESTSELLER • Next Big Idea Club Must Read BookEXPERT-DRIVEN, GIRLFRIEND-APPROVED • The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life—from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen ... Read more

    $20.99 CAD

  • Bumpin'

    The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond, REVISED AND UPDATED

    Prepare for pregnancy, birth, and the newborn months with this award-winning “thoroughly modern guide to pregnancy” (National Parenting Product Awards)—now newly revised with updated information on nutrition for you, bottle and breastfeeding, recovery, and more, from the author of Fertility Rules.Now in a new revised and expanded second edition filled with “clear, evidence-based, no-nonsense, and ... Read more

    $20.99 CAD

  • What to Expect Before You're Expecting

    The Complete Guide to Getting Pregnant

    by Heidi Murkoff ...
    Series series What to Expect
    Expecting to expect? Plan ahead. Here’s everything you need to know to help prepare for the healthiest possible pregnancy and the healthiest possible baby.What to expect ... the first step. Answers to all your baby-making questions.Are there ways to improve our chances of having a girl (or boy)?Does stress affect fertility?Should we be having sex every day? Every other day? Three times a day?I’m ... Read more

    $12.99 CAD

  • Making Babies

    A Proven 3-Month Program for Maximum Fertility

    Making Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way.Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility ... Read more

    $17.99 CAD

  • This Changes Everything

    The Honest Guide to Menopause and Perimenopause

    by Niki Bezzant ...
    A new and demographically significant generation of women as young as 35 is facing perimenopause and menopause – but not like our mothers or grandmothers did. We are hungry for information and keen to talk candidly about everything: sex, mental health, self-image, alcohol, how menopause affects our stressful working lives, relationships, fertility and families – and what we can do about it. Author ... Read more

    $18.99 CAD

  • Living Well with Hypothyroidism, Revised Edition

    What Your Doctor Doesn't Tell You...that

    The Most Comprehensive Resource Available on the Diagnosis and Treatment of HypothyroidismFor millions of Americans, hypothyroidism often goes untreated ... or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate—a hypothyroidism patient herself—provides you with answers to all your questions, including:What is hypothyroidism?What are the warning ... Read more

    $15.99 CAD

  • The Breastfeeding Mother's Guide to Making More Milk: Foreword by Martha Sears, RN

    Concerned about making enough milk for your baby? Wondering how to make more? Two lactation experts are here to help.Separate fact from fiction with help from this comprehensive book about improving low milk supply. Written by two leading experts who have been there themselves and officially recommended by La Leche League International, The Breastfeeding Mother's Guide to Making More Milk ... Read more

    $19.99 CAD

  • YOU: Having a Baby

    The Owner's Manual to a Happy and Healthy Pregnancy

    America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth with the ins and outs of nutrition, exercise, hormones, fetal development, and many more pregnancy-related issues.Few life experiences feature emotional swings as extreme as those of pregnancy—it’s a monumental mix of both intense excitement and skip-a-beat anxiety. How do you respond to such a ... Read more

    $16.99 CAD