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“nicole centeno”

Showing 1 - 12 of 12 results for “nicole centeno”
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  • Soup Cleanse Cookbook

    Embrace a Better Body and a Healthier You with the Weekly Soup Plan

    Discover a healthier you with the ultimate cure-all: soup.Throw out everything you think you know about wellness. There’s a new way to cleanse, and it doesn’t involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It’s nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly ... Read more

    $6.99 CAD

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  • The Adrenal Thyroid Revolution

    A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

    A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day functional medicine program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners ... Read more

    $11.99 CAD

  • The 9-Day Liver Detox Diet

    The Definitive Diet that Delivers Results

    Boost your energy, improve your digestion, and detox your liver in 9 days—without fasting!A healthy liver keeps your bloodstream and other organs clean. But when it’s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can’t function properly. In The 9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you ... Read more

    $14.99 CAD

  • Souping

    Lose Weight - Cleanse - Detoxify - Re-Energize; Over 80 Deliciously Healthy Reci

    A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health.Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing ... Read more

    $13.99 CAD

  • Simmering Stews

    by Jean Paré ...
    A simmering collection of easy, succulent stew recipes including lamb, chicken, beef and more. On the stove, in the oven or using a slow cooker, these stew recipes deliver a satisfying combination of ingredients in favourite dishes like Hungarian goulash, special curry, minted lamb, ragoût and beef bourguignon. Many of the recipes conveniently use only one pot from which to prepare and serve. As ... Read more

    $2.99 CAD

  • The Total ME-Tox

    How to Ditch Your Diet, Move Your Body & Love Your Life

    by Beth Behrs ...
    Actress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health.Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was ... Read more

    $17.99 CAD

  • The Mini-Fast Diet

    Burn Fat Faster Than Ever with the Simple Science of Intermittent Fasting

    In this breakthrough plan by a renowned wellness doctor, one simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast that drives the body into an extreme fat-burning state called ketosis. Just skip breakfast, then add a simple exercise program to burn even more fat. After ... Read more

    Was $10.99 CAD Now $6.99 CAD

  • The Soup Cleanse

    A Revolutionary Detox of Nourishing Soups and Healing Broths from the Founders of Soupure

    Souping is the new juicing!When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with The Soup Cleanse they are bringing their ... Read more

    $17.99 CAD

  • A Beautiful Bowl of Soup

    The Best Vegetarian Recipes

    "Highlights some of the most popular international recipes for vegetarian soup . . . makes a convincing argument for soup as the star course of any meal." — Publishers WeeklyNo, there is no chicken stock in this soup. What you'll find here is page after glorious page of the loveliest, most delicious soups and stews—each and every one entirely vegetarian. Brimming with international flavors, ... Read more

    $17.99 CAD or Free with Kobo Plus

  • The Piper Protocol

    The Insider's Secret to Weight Loss and Internal Fitness

    A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel.Tracy Piper is the go-to guru that A-list celebrities—including actors, models, and musicians, as well as media moguls, eminent doctors and health professionals, and captains of industry rely on to look and feel their best. Now with The Piper Protocol, ... Read more

    $15.99 CAD or Free with Kobo Plus

  • Soups & Stews 101

    Master Cooking Soups and Stews with 101 Great Recipes

    Series series 101 Recipes
    From classic chicken noodle soup to gumbos, chowders, chilis and more, this is your go-to guide for delicious soups and stews perfect for any occasion.Soups & Stews 101 features tasty and accessible recipes from a wide variety of culinary traditions, including Italian, Cajun, Mexican, Middle Eastern, and Asian to name just a few. You'll find meaty chilis, seafood chowders, and vegetarian stews; ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Ultra-easy and Ultra-satisfying Instant Pot Soups

    50 Simple Instant Pot Soup Recipes That Puts The Comfort In Comfort Foods

    by Mia James ...
    Here Is A Collection Of Ultra-amazing And Ultra-comforting Instant Pot Soup Recipes For Your Eating DelightThe cold months are here again! Time to bring out the Instant Pot and make a big batch of comfort soups!Winter is the perfect time to have a bowl of your favorite comfort food, and thanks to the Instant Pot, you can have your soup and eat it.At times, I just crave soup. When the weather is ... Read more

    $5.87 CAD or Free with Kobo Plus