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Mental Health: The Creative Entrepreneurs' Guide for Mental Health and Wellbeing Mixing Therapy

Discover the Science Behind Gratitude and Anxiety Rewire Your Anxious Brain

by Nicholas Chartier ...

The world doesn't always encourage men to be open and honest about their emotions—especially when it comes to mental health struggles. This workbook breaks through those stereotypes and helps men of all lifestyles and backgrounds take care of their mind and spirit. Inside, you'll explore what mental health really means and dive into hands-on exercises and example scenarios that will teach you how ... Read more

$4.99 CAD

The world doesn't always encourage men to be open and honest about their emotions—especially when it comes to mental health struggles. This workbook breaks through those stereotypes and helps men of all lifestyles and backgrounds take care of their mind and spirit. Inside, you'll explore what mental health really means and dive into hands-on exercises and example scenarios that will teach you how
... Read more

Changing Habits: Improve your Life by Changing your Habits. Stop Procrastinating, Create Healthy Behaviors, End Unhealthy Thinking and be More Successful

Invincible Mind

by John Roberts ...

Series series Invincible Mind
Have you ever tried to change your habits and failed multiple times?Somewhere between 80 percent and 92 percent of the promises made by New Year Resolutioners fail.Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it.Here's some of what you can expect to ... Read more

$5.99 CAD or Free with Kobo Plus

Have you ever tried to change your habits and failed multiple times?Somewhere between 80 percent and 92 percent of the promises made by New Year Resolutioners fail.Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it.Here's some of what you can expect to
... Read more
Find What You Love: 5 Tips to Uncover Your Passion Quickly and Easily

by Thibaut Meurisse ...

Find your passion quickly and easilyWhat if you could find your true passion with just a few simple exercises? How would your life improve if you knew exactly what fires you up?In this practical book, you will learn:- How to identify your unique way to contribute to the world- What your feelings tell you about your passion (hint: a lot!)- Why being jealous can be a very good thing- Powerful ... Read more

Free

Find your passion quickly and easilyWhat if you could find your true passion with just a few simple exercises? How would your life improve if you knew exactly what fires you up?In this practical book, you will learn:- How to identify your unique way to contribute to the world- What your feelings tell you about your passion (hint: a lot!)- Why being jealous can be a very good thing- Powerful
... Read more
The Secrets Of Anger Management

Learn how to control your rage and take control of your life.

by Noah Daniels ...

Everybody has likely felt anger at one time or another. Anger is a basic human emotion and a natural response to situations beyond our control. Depending upon how it's dealt with and expressed, anger may be favorable or damaging. Learn how to control your rage and take control of your life. ... Read more

$1.99 CAD

Everybody has likely felt anger at one time or another. Anger is a basic human emotion and a natural response to situations beyond our control. Depending upon how it's dealt with and expressed, anger may be favorable or damaging. Learn how to control your rage and take control of your life.
... Read more
Your Daily Reset

366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy

by Seth J. Gillihan PhD ...

Reflect, rebalance, and recharge with this essential guide for finding peace and calm when life feels like too much, with practices for every day of the yearIt can be easy to find yourself in negative spirals of thought and emotions. Feeling stressed or overwhelmed with life’s challenges, from work to family to relationships, can put anyone in a bad headspace. For everyday worries, peak-anxiety ... Read more

$14.99 CAD

Reflect, rebalance, and recharge with this essential guide for finding peace and calm when life feels like too much, with practices for every day of the yearIt can be easy to find yourself in negative spirals of thought and emotions. Feeling stressed or overwhelmed with life’s challenges, from work to family to relationships, can put anyone in a bad headspace. For everyday worries, peak-anxiety
... Read more
HOW TO MASTER YOUR FEELINGS

A layman's guide to overcoming negativity and controlling your feelings and emotion.

by Authur Brooks ...

Looking for a way to take control of your feelings and emotions and start living a normal life, look no further here is a complete guide.It is a must-read book for anyone struggling with emotional control either in a relationship or marriage. In "How to master your feelings" you will discover practical and effective techniques for managing your emotions and achieving a greater sense of joy and ... Read more

$4.11 CAD or Free with Kobo Plus

Looking for a way to take control of your feelings and emotions and start living a normal life, look no further here is a complete guide.It is a must-read book for anyone struggling with emotional control either in a relationship or marriage. In "How to master your feelings" you will discover practical and effective techniques for managing your emotions and achieving a greater sense of joy and
... Read more
The Anger of Grief

How to Understand, Embrace, and Restoratively Express Explosive Emotions after a Loss

by Alan Wolfelt ...

Series series Words of Hope and Healing
Navigate Grief's Fury with Understanding and GraceAre you grappling with intense anger after a significant loss? The Anger of Grief offers a compassionate path to understanding and managing your explosive emotions. Grief expert Alan Wolfelt provides practical tools to express anger healthily and find restorative practices for emotional healing.This guide is for anyone struggling with:Understanding ... Read more

$12.95 CAD or Free with Kobo Plus

Navigate Grief's Fury with Understanding and GraceAre you grappling with intense anger after a significant loss? The Anger of Grief offers a compassionate path to understanding and managing your explosive emotions. Grief expert Alan Wolfelt provides practical tools to express anger healthily and find restorative practices for emotional healing.This guide is for anyone struggling with:Understanding
... Read more
Healing Anger And Depression

Healing Anger, #2

by William G. DeFoore Ph.D. ...

Series Book 2 - Healing Anger
This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other. Learn the secrets of how emotions actually work, and how you can become more emotionally healthy in all of your relationships. Overcome any tendencies toward depression or anger problems, when you discover the power of healthy anger and how to ... Read more

$10.99 CAD or Free with Kobo Plus

This dynamic, information-packed book will help you to understand and overcome anger management and depression problems and how they relate to each other. Learn the secrets of how emotions actually work, and how you can become more emotionally healthy in all of your relationships. Overcome any tendencies toward depression or anger problems, when you discover the power of healthy anger and how to
... Read more
Anger: Foundational Principles

by James Amber ...

Thank you for your interest in this booklet. The "...Foundational Principles" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to ... Read more

$2.99 CAD or Free with Kobo Plus

Thank you for your interest in this booklet. The "...Foundational Principles" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to
... Read more
The Path to Peace; A Woman's Guide for Managing Chronic Stress

by Cathy McCarthy ...

Women juggle many responsibilities and chronic stress is just one of the results of "trying to do it all.""Trying to do it all" just doesn't work and frankly, it will catch up with you in a negative way. Exhaustion, resentment, anger, anxiety, poor health, overeating, and failing relationships are some of the symptoms experienced when we allow unmanaged stress to enter into our lives.We all have ... Read more

$5.99 CAD

Women juggle many responsibilities and chronic stress is just one of the results of "trying to do it all.""Trying to do it all" just doesn't work and frankly, it will catch up with you in a negative way. Exhaustion, resentment, anger, anxiety, poor health, overeating, and failing relationships are some of the symptoms experienced when we allow unmanaged stress to enter into our lives.We all have
... Read more
Life is Tough, But So Are You

Thoughtful Tips and Advice for Developing Resilience and Mental Strength

by Debbi Marco ...

You can totally do thisWe all face ups and downs from time to time, and if you sometimes struggle to cope with life’s challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.In this book, you will find:Helpful information on what it ... Read more

$7.99 CAD

You can totally do thisWe all face ups and downs from time to time, and if you sometimes struggle to cope with life’s challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.In this book, you will find:Helpful information on what it
... Read more
THE POWER OF SELF-CONFIDENCE

by LIBROTEKA ...

Self-confidence really changes the way you approach every situation, the way others see you, and the way you come out of every interaction.By being confident, you become more attractive in every way unconsciously. There are more ways in which confidence makes us more powerful and effective. ... Read more

$2.89 CAD or Free with Kobo Plus

Self-confidence really changes the way you approach every situation, the way others see you, and the way you come out of every interaction.By being confident, you become more attractive in every way unconsciously. There are more ways in which confidence makes us more powerful and effective.
... Read more

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“nicholas chartier”

Mental Health: The Creative Entrepreneurs' Guide for Mental Health and Wellbeing Mixing Therapy

People who read this also enjoyed

Changing Habits: Improve your Life by Changing your Habits. Stop Procrastinating, Create Healthy Behaviors, End Unhealthy Thinking and be More Successful

Find What You Love: 5 Tips to Uncover Your Passion Quickly and Easily

The Secrets Of Anger Management

Your Daily Reset

HOW TO MASTER YOUR FEELINGS

The Anger of Grief

Healing Anger And Depression

Anger: Foundational Principles

The Path to Peace; A Woman's Guide for Managing Chronic Stress

Life is Tough, But So Are You

THE POWER OF SELF-CONFIDENCE

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