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“nicholas bright”

Showing 1 - 12 of 28 results for “nicholas bright”
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  • Emotional Intelligence: Harness Your Empathy & Influence to Scale Your Professional Leadership, Interpersonal Skills and Team Dynamics for a Happier Workplace and Homelife

    Do you often find yourself overwhelmed by your emotions or puzzled by the reactions of others? Emotional Intelligence is the key to not only understanding and managing your own emotions but also enhancing your relationships and professional success.Transform your life with the power of Emotional Intelligence. Learn how this critical skill can help you develop resilience, improve your communication ... Read more

    $6.99 CAD or Free with Kobo Plus

  • DBT Skills Workbook for Teens: Mastering Emotional Balance and Self-Growth: A Teenager's Guide to Dialectical Behavior Therapy Techniques and Strategies for a Healthier Mind

    Are you a teen struggling with managing your emotions? Do you feel overwhelmed by your thoughts and unsure how to handle stress, anxiety, or depression?You're not alone, and there's a way to gain control and improve your life. DBT Skills Workbook for Teens is designed specifically for teenagers like you, providing a roadmap to emotional regulation, distress tolerance, mindfulness, and effective ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Shadow Work Workbook: Treating the Inner Child: Exercises to Help You Compassionately Grow Into Your True Self with Self-Awareness, Forgiveness & Acceptance Therapy

    Discover the Path to Your Inner Healing with Shadow Work Workbook: Treating the Inner Child.Are you ready to confront and heal the wounded parts of your inner self? The Shadow Work Workbook: Treating the Inner Child offers a comprehensive guide to emotional healing, providing you with the necessary tools to explore the depths of your subconscious and illuminate the shadow self.Designed with both ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Anxiety Workbook for Teens: Unlock the Self-Help Secrets to Coping, Reducing Worry & Developing Resilience Through DBT, CBT & Mindfulness Strategies for Help & Relief

    Are you a teenager struggling with anxiety, finding it hard to cope with everyday stress and worries? You're not alone, and there's a way to conquer those fears and anxieties with the Anxiety Workbook for Teens. This workbook is designed specifically for adolescents facing the unique challenges of teenage anxiety, offering practical solutions and exercises to help you manage and overcome your ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Shadow Work for Beginners: Awaken Your Authentic Self With Courage, Self-Discovery and Healing With a Psychological Approach for Beginners with Trauma

    Are you on a path of self-discovery, seeking emotional healing, and ready to confront and integrate your shadow self? Shadow Work for Beginners is your essential guide to understanding the profound concepts of Carl Jung's shadow work. This beginner-friendly book is meticulously designed to lead you through the labyrinth of your inner darkness, facilitating spiritual growth and emotional freedom ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Self-Love Ideas & Workbook: The Mindful Guide to Self-Worth and the Positive Pillars of Healing; Self Appreciation, Forgiveness, Compassion and Self-Worth

    Are you on the path to self-discovery and in search of more self-love in your life? Do you feel the need to heal emotionally and grow personally?Engaging in self-love is not just a trend—it's a crucial pathway to a healthier, happier you. With the Self-Love Ideas & Workbook, transform your relationship with yourself through deep, meaningful practices that foster emotional healing and personal ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Attachment Styles & Theory: A Comprehensive Guide to Healing Trauma, Overcoming Attachment Disorder and Avoiding Insecurity Issues for Happier & Healthier Connections

    Are you struggling to understand why your relationships always seem more complicated than they should be? Do the terms 'anxious,' 'avoidant,' or 'disorganized' describe patterns you recognize in yourself or your significant other?Discover the roadmap to emotional healing and secure attachments in Attachment Styles & Theory — your comprehensive guide to navigating the often turbulent waters of ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Anxiety Strategies & Workbook for Women: A Practical Guide to Strength, Coping & Mindfulness with Positive Exercises Geared Toward Relief of Stress and Overcoming Worry

    Are you a woman struggling with the weight of anxiety, seeking relief and effective coping strategies?Anxiety can feel like a relentless storm, disrupting peace of mind and everyday life. But it doesn't have to be a permanent state. Anxiety Strategies & Workbook for Women is specifically designed to empower women like you with effective tools and techniques to manage and overcome anxiety. This ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Complex PTSD: The Survivor's Complete Guide to Thriving After Trauma: A Pathway to Resilience, Emotional Healing and Rebuilding Your Relationships

    Do you feel trapped by recurring patterns of emotional pain, or haunted by past traumas that seem to shape your present and cloud your future?Living with Complex PTSD (C-PTSD) can often feel like an endless battle against the ghosts of your past. But it doesn't have to be a struggle you face alone. Complex PTSD is a beacon of hope for those navigating the turbulent waters of such a profound and ... Read more

    $6.99 CAD or Free with Kobo Plus

  • The New 7 Love Languages: Discover, Understand, and Apply the Art of Love Languages to Transform Your Relationships, Eliminate Miscommunications, and Enhance Emotional Connections

    Transform Your Connection Through the Power of the New 7 Love Languages.In 1992 Dr Gary Chapman first introduced us to the five love languages, but in 2022, Molly Owens completely redefined our understanding and appreciation through a wider, more modernised approach; the new seven languages of love.The fabric of human relationships is intricate, yet the potential for enhanced harmony and ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Anxiety Strategies & Workbook for Young Children: The Complete Guide to Childhood Worry & Increasing Independence with Strategies for Coping, Improving Social Supports & Mindful Emotional Regulation

    Are you concerned about your child's anxiety? Do you see them struggling with worry and you feel helpless on how to assist?Dealing with anxiety at a young age can be confusing and overwhelming for both children and their caretakers. But, there's a way to empower your young ones to manage their feelings of anxiety positively. Introducing Anxiety Strategies & Workbook for Young Children, a ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Stoicism & Resilience in Modern Life: Change Your Stress Into Strength and Be More Resilient Every Day With Purpose, Meditation and Building Your Mental Toughness

    Feeling overwhelmed by life's challenges? Want to find peace and strength in the midst of chaos?In today's fast-paced and often unpredictable world, finding a sense of calm and resilience can seem like an insurmountable task. But it doesn't have to be. With the ancient wisdom of stoicism, you can learn to face life's storms with grace and strength. Stoicism & Resilience in Modern Life is your ... Read more

    $6.99 CAD or Free with Kobo Plus