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Breath And Mental Health

by Nicholas Adamtey ...

You already own the most powerful mental health tool in the world. Nobody told you how to use it.At 2:47 a.m., when your heart races and the walls close in—there is a switch inside your body designed precisely for this moment. Not tomorrow. Not after therapy. Now.For decades, the breath has been medicine hiding in plain sight: validated by Stanford neuroscience, practiced for 5,000 years, and ... Read more

$8.99 CAD or Free with Kobo Plus

You already own the most powerful mental health tool in the world. Nobody told you how to use it.At 2:47 a.m., when your heart races and the walls close in—there is a switch inside your body designed precisely for this moment. Not tomorrow. Not after therapy. Now.For decades, the breath has been medicine hiding in plain sight: validated by Stanford neuroscience, practiced for 5,000 years, and
... Read more
When Marriage Hurts: Know the Signs, Face the Choice, Reclaim Your Life

by Nicholas Adamtey ...

You already know something is wrong. You just don't know if you're allowed to say so.Maybe there's no bruise, no affair, no single terrible night you can point to — just a silence at the dinner table that has become its own kind of ache, and a question you haven't dared ask out loud: is this actually as bad as it feels?When Marriage Hurts will not hand you a verdict. It hands you something rarer — ... Read more

$9.99 CAD or Free with Kobo Plus

You already know something is wrong. You just don't know if you're allowed to say so.Maybe there's no bruise, no affair, no single terrible night you can point to — just a silence at the dinner table that has become its own kind of ache, and a question you haven't dared ask out loud: is this actually as bad as it feels?When Marriage Hurts will not hand you a verdict. It hands you something rarer —
... Read more
Breathing Through Grief

by Nicholas Adamtey ...

Breathing Through Grief: How Your Breath Can Carry You Through LossYou are still breathing. Even now. Even through this.Grief arrives in the body before it reaches the mind. Before you know what to call it, your chest has tightened, your breath has gone shallow, your throat has closed around a sound you cannot make. Most books ask you to think your way through loss. This one meets you in your body ... Read more

$8.99 CAD or Free with Kobo Plus

Breathing Through Grief: How Your Breath Can Carry You Through LossYou are still breathing. Even now. Even through this.Grief arrives in the body before it reaches the mind. Before you know what to call it, your chest has tightened, your breath has gone shallow, your throat has closed around a sound you cannot make. Most books ask you to think your way through loss. This one meets you in your body
... Read more
The Weight Of Years

by Nicholas Adamtey ...

You have been told to count your blessings.You have been told that these are the golden years, that a positive attitude is the solution, that grief has a reasonable timetable and yours has already run out. You have learned, because you love the people around you, to perform fine with considerable skill.This book does not ask that performance of you.The Weight of Years is for the millions of people ... Read more

$4.99 CAD or Free with Kobo Plus

You have been told to count your blessings.You have been told that these are the golden years, that a positive attitude is the solution, that grief has a reasonable timetable and yours has already run out. You have learned, because you love the people around you, to perform fine with considerable skill.This book does not ask that performance of you.The Weight of Years is for the millions of people
... Read more
From Complaint to Solution

by Nicholas Adamtey ...

Your excuses have never once fixed anything. Deep down, you already know that.What if the problem was never your circumstances — but the question you keep asking about them?From Complaint to Solution is not another book telling you to "just think positive" while your world falls apart, or another book that names everything wrong and stops there, leaving you angrier and no less stuck. This is the ... Read more

$5.99 CAD or Free with Kobo Plus

Your excuses have never once fixed anything. Deep down, you already know that.What if the problem was never your circumstances — but the question you keep asking about them?From Complaint to Solution is not another book telling you to "just think positive" while your world falls apart, or another book that names everything wrong and stops there, leaving you angrier and no less stuck. This is the
... Read more
Too Busy to Live

by Nicholas Adamtey ...

You did everything right.You built the business, raised the children, showed up for the people who needed you, chased the goal you promised yourself years ago you'd reach. And somewhere underneath all that good, faithful effort, something has gone quiet — your health, your marriage, your own sense of why any of it still matters.Here is the truth almost no one tells you: life isn't only lost ... Read more

$7.99 CAD or Free with Kobo Plus

You did everything right.You built the business, raised the children, showed up for the people who needed you, chased the goal you promised yourself years ago you'd reach. And somewhere underneath all that good, faithful effort, something has gone quiet — your health, your marriage, your own sense of why any of it still matters.Here is the truth almost no one tells you: life isn't only lost
... Read more
Permission Slips for Manifestation

by Nicholas Adamtey ...

Somewhere between the life you're living and the one you actually want, there's a door. It isn't locked. You've just been waiting for someone qualified to tell you it's safe to open it.This book is that permission.Not another promise that positive thinking will rearrange your bank account. Not another vision board with no plan behind it. This is the manifestation book for the reader who tried all ... Read more

$8.99 CAD or Free with Kobo Plus

Somewhere between the life you're living and the one you actually want, there's a door. It isn't locked. You've just been waiting for someone qualified to tell you it's safe to open it.This book is that permission.Not another promise that positive thinking will rearrange your bank account. Not another vision board with no plan behind it. This is the manifestation book for the reader who tried all
... Read more
Outliving Your Worst Season

by Nicholas Adamtey ...

You built something real. Then you lost it.Not just the money. The identity. The reputation. The story you told yourself about who you were and what you were worth. When an empire collapses — a business, a career, a marriage, a life built over decades — it takes something far deeper than a bank balance with it.This book was written for that moment. Not after it. In it.The Wealth of Losing ... Read more

$4.99 CAD or Free with Kobo Plus

You built something real. Then you lost it.Not just the money. The identity. The reputation. The story you told yourself about who you were and what you were worth. When an empire collapses — a business, a career, a marriage, a life built over decades — it takes something far deeper than a bank balance with it.This book was written for that moment. Not after it. In it.The Wealth of Losing
... Read more
Stuck On Me

by Nicholas Adamtey ...

Book DescriptionWhat if the person you love only ever heard the version of you that you edited?You've said "I'm fine." You've said "Of course." You've said "I love it," while something quieter and truer stayed behind your teeth.Jeffery Hale turns other people's lives into beautiful sentences. Juliette gives voice to those who cannot speak for themselves. Between them sits the one conversation ... Read more

$4.99 CAD or Free with Kobo Plus

Book DescriptionWhat if the person you love only ever heard the version of you that you edited?You've said "I'm fine." You've said "Of course." You've said "I love it," while something quieter and truer stayed behind your teeth.Jeffery Hale turns other people's lives into beautiful sentences. Juliette gives voice to those who cannot speak for themselves. Between them sits the one conversation
... Read more
Peace Be Still

by Nicholas Adamtey ...

For the person reading this at two in the morning—whose hands are shaking, whose world changed overnight.This is not a book that will tell you to "look on the bright side."It will not tell you that everything happens for a reason, that pain is just a teacher in disguise, or that the universe has a plan for your devastation. Those words are useless to someone standing in the wreckage of a life they ... Read more

$8.99 CAD or Free with Kobo Plus

For the person reading this at two in the morning—whose hands are shaking, whose world changed overnight.This is not a book that will tell you to "look on the bright side."It will not tell you that everything happens for a reason, that pain is just a teacher in disguise, or that the universe has a plan for your devastation. Those words are useless to someone standing in the wreckage of a life they
... Read more
Qualified But Stuck

by Nicholas Adamtey ...

You have the degree. You sent the applications. You did everything they told you to do.So why is the inbox still empty?If you are a graduate who has done everything right — studied hard, earned your qualification, applied to role after role — and still cannot get hired, this book was written for you. Not for a version of you that doesn't struggle. For exactly the version of you that is reading ... Read more

$8.99 CAD or Free with Kobo Plus

You have the degree. You sent the applications. You did everything they told you to do.So why is the inbox still empty?If you are a graduate who has done everything right — studied hard, earned your qualification, applied to role after role — and still cannot get hired, this book was written for you. Not for a version of you that doesn't struggle. For exactly the version of you that is reading
... Read more
The Healing Cosmos

by Nicholas Adamtey ...

What if you were never broken, only mid-repair?Somewhere between a diagnosis and a sleepless night, you started to wonder if you were fighting alone, if the universe simply didn't care whether you healed. You were wrong, and you deserve to know why.The Healing Cosmos closes a trilogy that has already sat with the dying, the grieving, and the miraculously recovered. It asks the one question ... Read more

$9.99 CAD or Free with Kobo Plus

What if you were never broken, only mid-repair?Somewhere between a diagnosis and a sleepless night, you started to wonder if you were fighting alone, if the universe simply didn't care whether you healed. You were wrong, and you deserve to know why.The Healing Cosmos closes a trilogy that has already sat with the dying, the grieving, and the miraculously recovered. It asks the one question
... Read more

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Recommended For You

“nicholas adamtey”

Breath And Mental Health

When Marriage Hurts: Know the Signs, Face the Choice, Reclaim Your Life

Breathing Through Grief

The Weight Of Years

From Complaint to Solution

Too Busy to Live

Permission Slips for Manifestation

Outliving Your Worst Season

Stuck On Me

Peace Be Still

Qualified But Stuck

The Healing Cosmos

eReaders

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“nicholas adamtey”

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