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“natasha turner”

Showing 1 - 12 of 12 results for “natasha turner”
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  • The Hormone Diet

    With hormonal imbalance, the risk of conditions associated with aging - cancer, diabetes, osteoporosis or heart disease - is magnified. If our hormones are in balance, we have the potential to age gracefully and remain youthful.The complete fat-loss and preventative health guide for men and women has finally arrived. What's the secret? It's in your hormones!In The Hormone Diet, Natasha Turner lays ... Read more

    Was $17.99 CAD Now $15.99 CAD

  • The Supercharged Hormone Diet

    A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer

    #1 NATIONAL BESTSELLERBestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. The Supercharged Hormone Diet gives us the information we need to get our hormones back on track — in thirty days flat.The Hormone Diet taught us the ins and outs of how and why our hormones play the biggest part in our weight-loss woes — a valuable ... Read more

    $15.99 CAD

  • The Hormone Boost

    How to Power Up Your Six Essential Hormones for Strength, Energy and Weight Loss

    New York Times bestselling author Dr. Natasha Turner, ND, returns with a simple and effective wellness plan that harnesses the power of the six hormones linked to weight loss, strength and energy.When it comes to metabolism, energy, immunity, memory, mood and strength, who doesn't need a boost now and then? The Hormone Boost represents a breakthrough by offering, for the first time, a weight loss ... Read more

    $7.99 CAD

  • The Carb Sensitivity Program

    Discover Which Carbs Will Curb Your Cravings, Control Your Appetite and Banish Belly Fat

    Bestselling author and naturopathic doctor Natasha Turner is back, with a revolutionary discovery about individual sensitivities to carbohydrates. The Carb Sensitivity Programis a simple nutrition plan (with recipes!) that produces quick, consistent and lasting weight-loss results**.**Did you know that healthy foods such as sweet potatoes, black beans, or quinoa could be making you fat? Renowned ... Read more

    $10.99 CAD

  • Audiobook

    The Hormone Boost

    How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss

    Narrated by Gabra Zackman ...

    Unabridged

    6 hours 52 min

    Dr. Natasha Turner's first book, The Hormone Diet, revealed hormonal imbalance as a cause of weight gain and a proven barrier to fat loss, and her second book, The Supercharged Hormone Diet, established Dr. Turner as an authority in the link between weight loss and hormones.The Hormone Boost is the next evolution in hormone science. There is widespread knowledge that your thyroid hormone can ... Read more

    $28.84 CAD or Free with Kobo Plus

  • Audiobook

    The Hormone Diet

    A 3-step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

    Narrated by Carly Robins ...

    Unabridged

    11 hours 58 min

    Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at three p.m.? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them. Compounding ... Read more

    $35.72 CAD or Free with Kobo Plus

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  • Audiobook

    Rising Above a Toxic Workplace

    Taking Care of Yourself in an Unhealthy Environment

    Unabridged

    4 hours 9 min

    You can rise above. You do have options.Do you work in a toxic environment or have a toxic boss? You’re not alone! Today, unattainable expectations, emotional harassment, and demands to do more with less often leave employees overworked, underpaid, insecure, and out of options. Must you continue to put up with poisonous people in a morale-crushing environment?In Rising Above a Toxic Workplace, you ... Read more

    $32.99 CAD or Free with Kobo Plus

  • Audiobook

    Stillness Speaks

    by Eckhart Tolle ...
    Narrated by Eckhart Tolle ...

    Unabridged

    2 hours 34 min

    The essence of Eckhart Tolle's message is easy to grasp: If we connect to the stillness within, we move beyond our active minds and emotions and discover great depths of lasting peace, contentment, and serenity. With his bestselling first book, The Power of Now, his message has reached millions of people worldwide. Now, in his much anticipated new book, Tolle gives us the essence of his teaching ... Read more

    $21.92 CAD or Free with Kobo Plus

  • Audiobook

    Spark Joy

    An Illustrated Master Class on the Art of Organizing and Tidying Up

    by Marie Kondo ...
    Narrated by Sumalee Montano ...
    Series Audiobook 2 - The Life Changing Magic of Tidying Up

    Unabridged

    5 hours 31 min

    Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. She also provides advice on frequently asked questions, ... Read more

    $20.00 CAD

  • Audiobook

    A Change of Heart

    by Sonali Dev ...
    Narrated by Soneela Nankani ...
    Series Audiobook 3 - Bollywood Series

    Unabridged

    12 hours 37 min

    Dr. Nikhil “Nic” Joshi had it all—marriage, career, purpose—until, while working for Doctors without Borders in a Mumbai slum, his wife, Jen, discovered a black market organ-transplant ring. Before she could expose the truth, Jen was killed.Two years after the tragedy, Nic is a cruise ship doctor who spends his days treating seasickness and sunburn and his nights in a boozy haze. On one of those ... Read more

    $32.15 CAD

  • Audiobook

    Wave

    A Memoir

    Narrated by Hannah Curtis ...

    Unabridged

    5 hours 24 min

    One of The New York Times Book Review's 10 Best Books of the YearOn the morning of December 26, 2004, on the southern coast of Sri Lanka, Sonali Deraniyagala lost her parents, her husband, and her two young sons in the tsunami she miraculously survived. In this brave and searingly frank memoir, she describes those first horrifying moments and her long journey since. She has written an engrossing, ... Read more

    $20.50 CAD

  • Audiobook

    Spirited Away

    by Fern Michaels ...
    Narrated by Laural Merlington ...
    Series Audiobook 06.5 - Godmothers

    Unabridged

    2 hours 34 min

    Part Two of the New Three-Part Godmothers Serial!The best of friends, Toots, Ida, Mavis, and Sophie have been there for each other through thick and thin. Now Sophie needs the rest of the Godmothers to help her through something they’ve never faced before....There are no secrets between best friends. At least, Teresa “Toots” Loudenberry has always believed that to be the case. In the decades since ... Read more

    $13.73 CAD