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Top Series in Canada

Showing 1 - 12 of 12 results for “mr matt lawrence”
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  • The Complete Guide to Core Stability

    by Mr Matt Lawrence ...
    The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies.This is an updated edition of the definitive 'core stability' training handbook for fitness leaders and enthusiasts in an 'all you need to know format. Core stability concentrates on core abdominal muscle strength to improve posture, strength and ... Read more

    $24.99 CAD

  • The Complete Guide to Outdoor Workouts

    by Mr Matt Lawrence ...
    Series series Complete Guides
    The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategies.Outdoor exercise is not only a cheaper alternative to the gym but it also offers immense scope and variety in terms of the activities you can do. Within the tried and trusted Complete Guides format comes this definitive guide ... Read more

    $33.99 CAD

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  • Golf's Simple Mental Game Secrets

    Golf's Simple Secrets, #4

    by Peter Lightbown, Cecilia Croaker ...
    Series Book 4 - Golf's Simple Secrets
    We all know what it is like to hit a good shot followed by a terrible shot leaving us bewildered and/or frustrated. We know we can hit the shot we have chosen so what happened? How can we fix these mistakes?This book explains what happens inside your head and introduces you to strategies to overcome the deadly "sergeant major mindset" so that you can harness your mind constructively throughout ... Read more

    $4.99 CAD or Free with Kobo Plus

  • I Am The Secret Footballer

    Lifting the Lid on the Beautiful Game

    by Anon ...
    Series Book 1 - The Secret Footballer
    This updated edition of the bestselling and wildly popular I Am the Secret Footballer features a new introduction and an additional chapter. The anonymous writer of The Guardian's "Secret Footballer" column gives Premiere League fans an insider's look into the unseen world of professional football.It is often said that 95% of what happens in football takes place behind closed doors. Many of these ... Read more

    $9.99 CAD

  • Soccer Tough: Simple Football Psychology Techniques to Improve Your Game

    Peak Performance, #1

    by Dan Abrahams ...
    Series Book 1 - Peak Performance
    "Take a minute to slip into the mind of one of the world's greatest soccer players and imagine a stadium around you. Picture a performance under the lights and mentally play the perfect game."Technique, speed and tactical execution are crucial components of winning soccer, but it is mental toughness that marks out the very best players - the ability to play when pressure is highest, the opposition ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Nutrition for Marathon Running

    by Jane Griffin ...
    Nutrition for Marathon Running describes how the running body works and explains why performance in a marathon is so highly influenced by what a runner eats and drinks. The special dietary requirements of vegetarians, females, veterans and diabetic runners are all covered as well as information about running in hot and cold climates. By the end of the book, readers should be in no doubt just how ... Read more

    $14.99 CAD

  • Strength Training Step by Step

    by DK ...
    Whether you've been weight training for years or are newly interested in getting toned, ***Strength Training Step by Step***offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition. ... Read more

    $9.99 CAD

  • Jump Attack

    The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros

    by Tim S. Grover ...
    Series series Tim Grover Winning Series
    Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos.Since 1989, when Tim Grover began training Michael Jordan, hundreds of elite athletes have turned to him to become stronger, faster, and more explosive—both physically and mentally. From Jordan to ... Read more

    $20.99 CAD

  • Sport Psychology for Youth Coaches

    Developing Champions in Sports and Life

    by Ronald E. Smith, Frank L. Smoll ...
    Today, more than 68 million children and adolescents participate in sport programs in the United States. Yet despite the growth and popularity of highly-organized athletic competition, controversy still swirls around the role that adults, particularly coaches, play in the world of youth sports. Coaches not only occupy a critical leadership position in the athletic setting, but their influence can ... Read more

    $23.99 CAD

  • Peter Leone's Show Jumping Clinic

    Success Strategies for Equestrian Competitors

    by Kimberly S. Jaussi, Peter Leone ...
    Sharing wisdom gained through decades of riding at the highest levels of competition, Olympic medalist Peter Leone shows you how to achieve jumping success. Covering the fundamental principles of jumping, this guide stresses solid riding mechanics and the importance of a respectful friendship between horse and rider. With focused exercises that are designed to improve both the physical skills and ... Read more

    $17.99 CAD

  • Simply the Best

    500 Football Tips for Youngsters

    by Paul Bielby ...
    Simply the Best is the ultimate guide for young players, their parents, coaches, teachers and anyone who wants to get involved in football. Former Manchester United player and UEFA licenced coach Paul Bielby MBE lets you in on the secrets of the game and shows you how to get the most out of football -- whatever level you aspire to. From information on skill acquisition to matchday advice and tips ... Read more

    $7.99 CAD

  • Soccer Meditation- Power of Mental Strength

    by Oleg Lejnin ...
    This is a mental training guide, a meditation, for success in soccer. Mental training is an indispensable part of every team's and player's preparation in today's game. It plays a big role in confidence and performance on the field. Numerous studies have been conducted by sports psychologists and applied by top professional clubs, coaches and players worldwide.This program is unique, because it ... Read more

    $0.99 CAD or Free with Kobo Plus