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WALL PILATES WORKOUT FOR MEN OVER 50

A Comprehensive Guide to reclaim your health and Strengthening Your Core to boost vitality, Flexibility and Improve Posture.

by PETER MONDAY ...

Refuge Your Body, Reignite Your Life: Wall Pilates for Men Over 50Grappling with age-related limitations? Yearning to recapture the strength and vitality of your prime? For men over 50, traditional fitness routines can feel restrictive and frustrating. But what if there was a proven, personalized approach that harnesses your body weight and a simple wall to sculpt muscle, boost energy, and ... Read more

$5.63 CAD or Free with Kobo Plus

Refuge Your Body, Reignite Your Life: Wall Pilates for Men Over 50Grappling with age-related limitations? Yearning to recapture the strength and vitality of your prime? For men over 50, traditional fitness routines can feel restrictive and frustrating. But what if there was a proven, personalized approach that harnesses your body weight and a simple wall to sculpt muscle, boost energy, and
... Read more
The Setup Man

A Novel

by T. T. Monday ...

Series Book 1 - Johnny Adcock Series
Johnny Adcock is an aging Major League pitcher, who moonlights as a private investigator. Major League Baseball, as it turns out, is a prime source of employment for a discreet detective who has both the brains and the brawn to handle the unique problems of professional athletes. On the bus after a game, teammate Frankie Herrera confides in Adcock that he has a “problem with his wife.” It sounds ... Read more

$10.99 CAD

Also available as: Audiobook

Johnny Adcock is an aging Major League pitcher, who moonlights as a private investigator. Major League Baseball, as it turns out, is a prime source of employment for a discreet detective who has both the brains and the brawn to handle the unique problems of professional athletes. On the bus after a game, teammate Frankie Herrera confides in Adcock that he has a “problem with his wife.” It sounds
... Read more

Also available as: Audiobook
A Year of Jewish Cooking

Recipes we can't live without

by Monday Morning Cooking Club ...

Cherished Jewish family recipes to cook for a year of festivals and rituals in this essential guidebook to recipes and traditions for the next generation.The Monday Morning Cooking Club has been collecting, curating and celebrating family cooking for 20 years, preserving and sharing recipes and stories from past generations. Now, as their adult children phone home to ask how to make treasured ... Read more

$24.34 CAD

Cherished Jewish family recipes to cook for a year of festivals and rituals in this essential guidebook to recipes and traditions for the next generation.The Monday Morning Cooking Club has been collecting, curating and celebrating family cooking for 20 years, preserving and sharing recipes and stories from past generations. Now, as their adult children phone home to ask how to make treasured
... Read more
Double Switch

A Novel

by T. T. Monday ...

Series Book 2 - Johnny Adcock Series
**“Monday’s Double Switch is a rocket ride of a sports mystery with a wicked curve ball on every smoothly written page. May Johnny Adcock’s careers as a relief pitcher and sleuth motor on for a very long time."--David Baldacci, #1 New York Times bestselling authorBlackmail. Bullets. Deception. It’s time to play ball.**Johnny Adcock, the aging major-league relief pitcher who moonlights as a private ... Read more

$10.99 CAD

**“Monday’s Double Switch is a rocket ride of a sports mystery with a wicked curve ball on every smoothly written page. May Johnny Adcock’s careers as a relief pitcher and sleuth motor on for a very long time."--David Baldacci, #1 New York Times bestselling authorBlackmail. Bullets. Deception. It’s time to play ball.**Johnny Adcock, the aging major-league relief pitcher who moonlights as a private
... Read more
See You There, Beyond the Ocean

by Monday Recover, Chiao Meow, Aila Nagamine ...

Translated by Xiao ...

Third grader Wu Hsiao-jung is the class outcast—an introverted girl who hates going to school. So of course she’d have nothing in common with her cheerful, outgoing classmate Tung Ko-wei…right? As it turns out, both girls have a passion for drawing comics, and their shared love of creating brings the unlikely pair closer together. Thus begins the story of a beautiful, bittersweet friendship, the ... Read more

$9.99 CAD

Third grader Wu Hsiao-jung is the class outcast—an introverted girl who hates going to school. So of course she’d have nothing in common with her cheerful, outgoing classmate Tung Ko-wei…right? As it turns out, both girls have a passion for drawing comics, and their shared love of creating brings the unlikely pair closer together. Thus begins the story of a beautiful, bittersweet friendship, the
... Read more
Single Elimination

A Cozy Mystery

by Laney Monday ...

Series Book 4 - Brenna Battle Mysteries
Brenna and Blythe Battle, the proud new owners of Bonney Bay Battlers, a judo school for kids in small-town, coastal Washington State, are nearing the end of their judo summer day camp for kids and gearing up for Fall, just as Bonney Bay is preparing for its Annual Salmon Bake, and for a special election to fill its most important vacancy—mayor.The heated debate among the candidates—the smooth but ... Read more

$11.26 CAD

Brenna and Blythe Battle, the proud new owners of Bonney Bay Battlers, a judo school for kids in small-town, coastal Washington State, are nearing the end of their judo summer day camp for kids and gearing up for Fall, just as Bonney Bay is preparing for its Annual Salmon Bake, and for a special election to fill its most important vacancy—mayor.The heated debate among the candidates—the smooth but
... Read more
PILATES WORKOUT FOR WOMEN OVER 60

A Comprehensive Pilates Program Focused on Strength, Flexibility, and Inner Well-Being, Ideal for Women Embracing the Wisdom of Their 60s and Beyond.

by PETER MONDAY ...

Awaken Your Inner Power: Embracing Pilates for Women Over 60Are you ready to rewrite the narrative of aging? Feeling frustrated by physical limitations and yearning for renewed strength and vitality? You're not alone. As women over 50, we understand the unique challenges and desires that come with this stage of life. But what if there was a proven approach to sculpt your physique, boost energy, ... Read more

$5.63 CAD or Free with Kobo Plus

Awaken Your Inner Power: Embracing Pilates for Women Over 60Are you ready to rewrite the narrative of aging? Feeling frustrated by physical limitations and yearning for renewed strength and vitality? You're not alone. As women over 50, we understand the unique challenges and desires that come with this stage of life. But what if there was a proven approach to sculpt your physique, boost energy,
... Read more
Taking the Fall

A Cozy Mystery

by Laney Monday ...

Series series Brenna Battle Mysteries
Olympian Brenna Battle once had the fire. Now, she’s just burned out—and burned by love. She’s ready to retire from competitive judo and pursue a new dream in a new town, with her biggest supporter, her recently divorced little sister, Blythe. But on their first day in town, Blythe falls for local sleaze-bag reporter, Ellison Baxter, and their small-town welcome is stained by Baxter’s murder. The ... Read more

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Olympian Brenna Battle once had the fire. Now, she’s just burned out—and burned by love. She’s ready to retire from competitive judo and pursue a new dream in a new town, with her biggest supporter, her recently divorced little sister, Blythe. But on their first day in town, Blythe falls for local sleaze-bag reporter, Ellison Baxter, and their small-town welcome is stained by Baxter’s murder. The
... Read more
Poisoned Pin

A Cozy Mystery

by Laney Monday ...

Series series Brenna Battle Mysteries
Former Olympian and Arizona native Brenna Battle’s crazy dream of running her very own judo school for kids in tiny, historic Bonney Bay isn’t exactly off to a great start. She has a grand total of one student signed up, but she’s determined to succeed even if it means going door to door. Brenna’s search for judo recruits takes her inside the infamous haunted Reiner House, where she befriends a ... Read more

$9.29 CAD or Free with Kobo Plus

Former Olympian and Arizona native Brenna Battle’s crazy dream of running her very own judo school for kids in tiny, historic Bonney Bay isn’t exactly off to a great start. She has a grand total of one student signed up, but she’s determined to succeed even if it means going door to door. Brenna’s search for judo recruits takes her inside the infamous haunted Reiner House, where she befriends a
... Read more
Brenna Battle Cozy Mystery Box Set (Books 1-3)

Taking the Fall, Poisoned Pin, and Thrown Off 3 Book Set

by Laney Monday ...

Series series Brenna Battle
This set includes the first three books in the Brenna Battle Cozy Mystery series. At the end of each full-length book, the mystery is solved and there are no cliff-hangers.ABOUT THE SERIES:In this fast-paced, fun cozy mystery series, Brenna, the proud new owner of the building that formerly housed Bonney Bay’s lone recreational opportunity for kids, Little Swans Ballet, is ready to turn tutu-clad ... Read more

$14.08 CAD

This set includes the first three books in the Brenna Battle Cozy Mystery series. At the end of each full-length book, the mystery is solved and there are no cliff-hangers.ABOUT THE SERIES:In this fast-paced, fun cozy mystery series, Brenna, the proud new owner of the building that formerly housed Bonney Bay’s lone recreational opportunity for kids, Little Swans Ballet, is ready to turn tutu-clad
... Read more
Directing with the Michael Chekhov Technique

A Workbook with Video for Directors, Teachers and Actors

by Dr Mark Monday ...

Series series Theatre Arts Workbooks
Directing with the Michael Chekhov Technique explores the collaborative process between a play's director and the entire production team, making the journey of a production process cohesive using the Michael Chekhov Technique.No other technique provides the tools for both actor and director to communicate as clearly as does Michael Chekhov. Directing with the Michael Chekhov Technique is the first ... Read more

$45.99 CAD

Directing with the Michael Chekhov Technique explores the collaborative process between a play's director and the entire production team, making the journey of a production process cohesive using the Michael Chekhov Technique.No other technique provides the tools for both actor and director to communicate as clearly as does Michael Chekhov. Directing with the Michael Chekhov Technique is the first
... Read more
Greater Exploits - 10

Perfect Plans – Take the GUESS work out of Your DECISION Making and Accomplish God’s PURPOSE with IMPACT! - You are Born for This – Healing, Deliverance and Restoration – Equipping Series

by Ambassador Monday O. Ogbe ...

Greater Exploits 10 is a continuation of Greater Exploits 9 with more details, focusing on Perfect Plans – Take the GUESS work out of Your DECISION Making and Accomplish God’s PURPOSE with IMPACT!!! This is an equipping series with Audio and video linksI like to start with a series of questions for your consideration:How many of us sort God’s input concerning whom to marry?What business venture to ... Read more

$8.44 CAD

Greater Exploits 10 is a continuation of Greater Exploits 9 with more details, focusing on Perfect Plans – Take the GUESS work out of Your DECISION Making and Accomplish God’s PURPOSE with IMPACT!!! This is an equipping series with Audio and video linksI like to start with a series of questions for your consideration:How many of us sort God’s input concerning whom to marry?What business venture to
... Read more

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Top Series in Canada

Johnny Adcock Series

Theatre Arts Workbooks

Brenna Battle Mysteries

Brenna Battle

Greater Exploits Series

Living Epistles - 40 Day Devotional Series

Greater Exploits Series

Ellen and Edward Randall Series

WALL PILATES WORKOUT FOR MEN OVER 50

The Setup Man

A Year of Jewish Cooking

Double Switch

See You There, Beyond the Ocean

Single Elimination

PILATES WORKOUT FOR WOMEN OVER 60

Taking the Fall

Poisoned Pin

Brenna Battle Cozy Mystery Box Set (Books 1-3)

Directing with the Michael Chekhov Technique

Greater Exploits - 10

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Available:

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Recommended For You

Top Series in Canada

Johnny Adcock Series

Theatre Arts Workbooks

Brenna Battle Mysteries

Brenna Battle

Greater Exploits Series

Living Epistles - 40 Day Devotional Series

Greater Exploits Series

Ellen and Edward Randall Series

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