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Emotional Abuse and Trauma Recovery

Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem

by Miriam Sutton ...

Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself?Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating—and invisible. It erodes your self-worth, isolates you from support, and creates trauma bonds that feel impossible to break.Inside You’ll Discover:- How emotional abuse ... Read more

$6.99 CAD or Free with Kobo Plus

Also available as: Audiobook

Are you trapped in a relationship that drains your energy, warps your reality, and leaves you feeling like a shell of yourself?Whether it's a romantic partner, a parent, or a close friend, emotional abuse can be devastating—and invisible. It erodes your self-worth, isolates you from support, and creates trauma bonds that feel impossible to break.Inside You’ll Discover:- How emotional abuse
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Emotional Abuse and Trauma Recovery

Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem

by Miriam Sutton ...

Narrated by Krystina Bailey ...

Unabridged

2 hours 55 min

Still struggling from the effects of an abusive relationship?Do you feel like a shadow of your former self after a toxic relationship?Is the constant voice of doubt, implanted by someone else, whispering in your ear?Do you find it difficult to trust not just others, but also your own judgment?Do you carry the weight of guilt and shame even when you did nothing wrong?Are you seeking to rediscover ... Read more

$13.70 CAD or Free with Kobo Plus

Also available as: eBook

Still struggling from the effects of an abusive relationship?Do you feel like a shadow of your former self after a toxic relationship?Is the constant voice of doubt, implanted by someone else, whispering in your ear?Do you find it difficult to trust not just others, but also your own judgment?Do you carry the weight of guilt and shame even when you did nothing wrong?Are you seeking to rediscover
... Read more

Also available as: eBook

Should I Stay or Should I Go?

A Guide to Knowing if Your Relationship Can--and Should--be Saved

by Lundy Bancroft, JAC Patrissi ...

From the bestselling author of Why Does He Do That? comes a relationship book that will help you make the decision of whether or not your troubled relationship is worth saving.Every relationship has problems, but you can’t figure out if yours is beyond hope. How bad is too bad—and can your partner really change? Now, in this warm, supportive, and straightforward guide, Lundy Bancroft and women’s ... Read more

$14.99 CAD

Also available as: Audiobook

From the bestselling author of Why Does He Do That? comes a relationship book that will help you make the decision of whether or not your troubled relationship is worth saving.Every relationship has problems, but you can’t figure out if yours is beyond hope. How bad is too bad—and can your partner really change? Now, in this warm, supportive, and straightforward guide, Lundy Bancroft and women’s
... Read more

Also available as: Audiobook
Adult Survivors of Toxic Family Members

Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

by Sherrie Campbell, PhD ...

Considering going no contact with a toxic family member? You deserve peace, healing, and the freedom to choose well-being over family dysfunction.Ending contact with a toxic parent, sibling, or relative can feel terrifying—even when you know it’s necessary. You may struggle with guilt, shame, self-doubt, or fear of judgment from others. But choosing to cut ties with an abusive or dysfunctional ... Read more

$17.09 CAD

Also available as: Audiobook

Considering going no contact with a toxic family member? You deserve peace, healing, and the freedom to choose well-being over family dysfunction.Ending contact with a toxic parent, sibling, or relative can feel terrifying—even when you know it’s necessary. You may struggle with guilt, shame, self-doubt, or fear of judgment from others. But choosing to cut ties with an abusive or dysfunctional
... Read more

Also available as: Audiobook
Learning to Love Yourself

Finding Your Self-Worth

by Sharon Wegscheider-Cruse ...

We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of ... Read more

$16.99 CAD

We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of
... Read more
How to Change Your Thinking About Shame

Hazelden Quick Guides

by Anonymous ...

Series series A Hazelden Quick Guide
Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Do you (or does someone you know) have problems with shame? Perhaps you're suffering in silence because of an experience or feeling you have about yourself, or ... Read more

$3.99 CAD

Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Do you (or does someone you know) have problems with shame? Perhaps you're suffering in silence because of an experience or feeling you have about yourself, or
... Read more
Relationship Saboteurs

Overcoming the Ten Behaviors that Undermine Love

by Randi Gunther, PhD ...

Do you seek a healthy romantic relationship, but continue to find yourself repeating the same negative behaviors that may have ended your relationships in the past? Have you already identified destructive patterns, yet continue to repeat them despite your desire for a strong and lasting romantic relationship? If so, you are not alone.Relationship Saboteurs is an easy-to-follow guide that will help ... Read more

$15.99 CAD

Do you seek a healthy romantic relationship, but continue to find yourself repeating the same negative behaviors that may have ended your relationships in the past? Have you already identified destructive patterns, yet continue to repeat them despite your desire for a strong and lasting romantic relationship? If so, you are not alone.Relationship Saboteurs is an easy-to-follow guide that will help
... Read more
Self Esteem: Key to Personal Success

by Philemon I. Gora ...

SELF ESTEEM The foundation for success in every endeavour is self esteem. Your personal perception about yourself, and potentials and dreams is the major key to your personal success. In this self help, simple but highly inspiring book, Philemon Gora relates principles that would help boost your self esteem and self worth. As a growing successful entrepreneur and investor, his words and advices ... Read more

$8.09 CAD

SELF ESTEEM The foundation for success in every endeavour is self esteem. Your personal perception about yourself, and potentials and dreams is the major key to your personal success. In this self help, simple but highly inspiring book, Philemon Gora relates principles that would help boost your self esteem and self worth. As a growing successful entrepreneur and investor, his words and advices
... Read more
The Everything Guide to Coping with Perfectionism

Overcome Toxic Perfectionism, Learn to Embrace Your Mistakes, and Discover the Potential for Positive Change

by Ellen Bowers ...

Series series Everything® Series
Find your perfect balance!Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments.In The ... Read more

$16.99 CAD

Find your perfect balance!Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments.In The
... Read more
Codependency Recovery: Wounded Souls Dancing in The Light

Book 1 Empowerment, Freedom, and Inner Peace through Inner Child Healing (aka A Formula for Spiritual Integration and Emotional Balance)

by Robert Burney ...

Series Book 2 - Wounded Souls Trilogy
Robert Burney is a pioneer in the field of inner child healing / codependency recovery. His first book Codependence: The Dance of Wounded Souls has been called "one of the truly transformational works of our time." A counselor/coach and Spiritual Teacher, Robert’s work has been compared to John Bradshaw's "except much more spiritual" and described as "taking inner child healing to a new level" He ... Read more

$17.80 CAD

Robert Burney is a pioneer in the field of inner child healing / codependency recovery. His first book Codependence: The Dance of Wounded Souls has been called "one of the truly transformational works of our time." A counselor/coach and Spiritual Teacher, Robert’s work has been compared to John Bradshaw's "except much more spiritual" and described as "taking inner child healing to a new level" He
... Read more
Pocket Guide to the 12 Steps

by Kathleen S. ...

Series series Crossing Press Pocket Guides
A time-proven process of healing, The 12-Step method is a practical approach to overcoming addictions, codependency, and compulsions. These steps will help you:Heal your relationships with others.Master new skills to sustain a healthy lifestyle.Restore joy and meaning to your life.Overcome social isolation.Learn to hear and be honest with yourself.Build a clear sense of purpose. ... Read more

Was $8.99 CAD Now $6.99 CAD

A time-proven process of healing, The 12-Step method is a practical approach to overcoming addictions, codependency, and compulsions. These steps will help you:Heal your relationships with others.Master new skills to sustain a healthy lifestyle.Restore joy and meaning to your life.Overcome social isolation.Learn to hear and be honest with yourself.Build a clear sense of purpose.
... Read more
Intimate Treason

Healing the Trauma for Partners Confronting Sex Addiction

by Claudia Black, Cara Tripodi ...

Claudia Black, PhD is a nationally and internationally recognized expert with experience as a bestselling author.Cara Tripodi, LCSW, CSAT-S is Executive Director of Sexual Trauma and Recovery, Inc. (STAR) in Pennsylvania.Sex addiction is an increasingly discussed topic, frequently making its way into the print, broadcast, and online media.Focused on the recovery of partners of sex addicts.Outlines ... Read more

$19.19 CAD or Free with Kobo Plus

Claudia Black, PhD is a nationally and internationally recognized expert with experience as a bestselling author.Cara Tripodi, LCSW, CSAT-S is Executive Director of Sexual Trauma and Recovery, Inc. (STAR) in Pennsylvania.Sex addiction is an increasingly discussed topic, frequently making its way into the print, broadcast, and online media.Focused on the recovery of partners of sex addicts.Outlines
... Read more

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Emotional Abuse and Trauma Recovery

Emotional Abuse and Trauma Recovery

People who read these also enjoyed

Should I Stay or Should I Go?

Adult Survivors of Toxic Family Members

Learning to Love Yourself

How to Change Your Thinking About Shame

Relationship Saboteurs

Self Esteem: Key to Personal Success

The Everything Guide to Coping with Perfectionism

Codependency Recovery: Wounded Souls Dancing in The Light

Pocket Guide to the 12 Steps

Intimate Treason

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